When out of town on business I'm always looking for a CrossFit box. Stratum was closeby and easy to…read moreget to. Signed up online for drop in classes. The trainers were great, the membes were welcoming and the WODs were fun, challenging and put me to the test. Glad I came, looking forward to next time!

Where to begin. First of all all of the coaches - Joe, Lindsay, Caitlyn, Terry, Jeff, Eric are all…read morejust awesome and so welcoming and knowledgeable. The programming at this gym is unlike any other I've been to and I've been to my fair share over the years. It's not your typical Bro'd out CrossFit where you get injured. They have multiple options - if you want to go all out and do Olympic lifts then they've got you covered, but if you're feeling weak or tired or you're just getting back in the gym then they have plenty of scaled down movements that are perfect for you. There's something for everyone in each work out, every day. The community is unparalleled and everyone there is super cool and laid back - I can't say enough good things about this place. Tons of parties and get together a outside of the gym as well.

A very cute and small Studio. I have been going to another Lagree studio in Encinitas and decided…read moreto try this one out. Kerri, one of the instructors were amazing. I wish they dimmed the lights a little bit more. A different experience for sure, but I enjoyed it tremendously.

Great workout! Erin did a fantastic job leading the class. I'd come back here again. Parking is…read moreeasy, since it's located in a plaza with its down designated lot. They have $8 grippy socks for attendees like myself who forget to bring them! I also grabbed a cute crop top from their merch corner. Visit and get your sweat on!

i don't go here enough....but i should...i promise i'll go tomorrow...or maybe i'll start on monday…read more... love this gym.. no glitz no glam no locker room no pool just a small space with limited equipment but it's close to home and parking is easy... i am able to go to UTC these days but i still like it here

This location has gone downhill in the past 2 months. It's unclean, habitually has 2-3 broken…read moretreadmills, elliptical, weight machines and row machines that take weeks to repair. ALL AT THE SAME TIME! They now set their thermostats at 75*, maybe to save money, which makes the rooms smell of sweat. Manager, Daniel, used to walk around and inspect machines but lately it's just not happening. I'm sure he cares but perhaps is forced into these conditions by new ownership?? Idk

This studio is really good with communication and responding to its members on class changes, etc…read more I especially enjoy Shelley's classes. I appreciate how challenging she is, coupled with her consistency is moving throughout the class continuously to see that everyone is doing things correctly, instead of looking at the mirror, notes, etc... she is really exceptional and a creative, encouraging and strong teacher! Check it out!

teachers are good, but H. at front desk did not return call with possible membership options. Tried…read morecalling many times. She had to ask her boss from out of town....waited so long...will not return nor recommend.

This beautiful, well-maintained gym is home to many talented and passionate Brazilian jiu-jitsu…read more(BJJ) practitioners and hosts a team of great coaches and mentors to continue improving your skills and techniques and also growing your passion for the sport. Although the name nor location stands out much at a glance as a gym for BJJ, it is well known among locals and visitors of their excellence and commitment to expanding the roots of the sport in this area. It's been heard near and far about their ability to bring in top practitioners for seminars and guest visits. I was fortunate enough to have the opportunity to come in for a couple sessions taught by Eric and his team. With multiple sessions a day, multiple days a week, it was flexible to find a time that worked for me and with people of all levels, it was a great opportunity to learn from some talented folks. They do host gi and no gi sessions so if one's more your cup of tea, consider checking their schedule to determine the best days and times to attend. With a private parking lot, it makes it also convenient to come in at any of their sessions and be able to hop in and out without worrying about finding parking or getting stuck in traffic while trying to navigate the constantly construction-ridden streets of Solana Beach. The first impression walking into Studio 540 was the immaculate training area which included the main area of mats but also the side areas, staging area, and bathroom/showers. Eric and everyone who came in were extremely welcoming and made the session a great learning environment. The training was balanced with warmups, drills, and open rounds and had a good pace to keep bodies warm and flowing. I only wished I had more time to come by more often! Overall, Studio 540 is an exceptional gym for those looking to get into the sport of BJJ as well as for those who are a bit more advanced and looking to level up your game. Their facilities are extremely clean (they expect team members to wipe and sanitize the mats after each session) and well-maintained. Their footprint in the community has quite a reach and brings in folks from afar to come train so you may have the opportunity to meet a great group of people. If you're looking for a gym to call home or simply a visitor interested in keeping up to speed and in shape, give Studio 540 a look!

Amazing martial arts studio! The instructors are knowledgeable, patient, and great with students of…read moreall ages. The environment is positive and encouraging, helping build confidence and discipline. Recommend for anyone looking to learn and grow!

I've been a member for over 2 years now and love it! There's a wide variety of classes,…read morehigh-quality instructors and clean studio. My favorite classes are the slow flow, heated power, hot signature and restore yin, but they're all good! If parking gets tight there's a covered garage that always has room.

I LOVE this yoga studio because it has the best instructors in town! There are too many good ones…read moreto name but I go weekly to Kristin's non heated vinyasa class on mondays for a relaxing, deep stretch leaving you feelings so good when you walk out of there. Shes has a fun personality and always makes me laugh. I also go to Sylvias non heated vinyasa class thursday mornings and shes the one to go to if you want a kick ass difficult class with a unique flow. So go to her class if you want to be challenged! Ive also taken classes by Jackie and shes amazing as well and does a more challenging flow. Jena is great too for a easier more gentle vinyasa flow. Honestly all the instructors are amazing!

I've been working with Liza at StretchLab for about 6 months to help with my chronic back pain, and…read morethe improvement has been remarkable. Each session is focused on the specific areas that bother me most, and she always checks in and adjusts the stretches so they are effective but never overwhelming. Liza is knowledgeable, professional, and very attentive, clearly explaining what she's doing and how it will help my back. Over these 6 months, my back pain has decreased significantly and my overall flexibility and comfort in daily activities have improved. She also creates a very welcoming, positive environment, which makes every visit something I look forward to rather than dread. I highly recommend Liza at StretchLab to anyone dealing with back pain or looking to improve their flexibility and mobility.

I had my into stretch with Liza, i have never felt so limber. Her warm personality made me feel…read morecomfortable. I highly recommend Liza if you feel like improving your flexibility and overall health.

Jill is always a BEAST of a trainer with a smile. Punching shit is SOO SATISFYING. AND I met a…read morecouple badass barbers who are members. GREAT community, great location and vibe in the studio and there's even a shower! Hello!! #winning

Your instructor Jill was amazing. She helped me get my wraps on as this was something I have never…read moredone before. She made me feel like it didn't matter of my size or experience that she was there to help in the class when needed. I was able to modify it to work for me. Austin was also very welcoming and wanted to make sure all was good. I wish there were places like this in Arizona. Will be visiting each time I come to see my sister

First time I tried Pilates was at Pilates Movement. Our instructor was informative and patient…read more I've enjoyed going to Pilates here. The studio is clean and customer experience is great.

They offered great classical reformer classes that focuses more on form rather than just getting a…read moreworkout in. This is such a great studio for rehabbing injuries and imbalances in the body. Jenn is me favorite instructor bc she pays attention to all her students and corrects form. She's a top notch instructor and I only take her classes or the owner Camerons classes; my two favs!

I enjoyed going to this studio every now and then. I was VERY irritated when I went to class last…read moremonth there and the instructor NEVER showed up. We all waited and waited and were all set up but nope. I don't think anything like this has happened anywhere I have been to before. It seems like another client had to call the instructor to find out what was going on because the other instructor that was there had no clue how to contact anyone. They could not reach that instructor so the other instructor told us it was best to go. Another client kinda jokingly said the instructor who was already there should teach us. But nope seems like she had another commitment which was understandable. I thought maybe the owner would follow up with an apology but NOPE! I live in Oceanside so it is a commute to get down there. I will NOT being going back there or able to recommend it.

Love this boutique studio! Classes are no more than 10 people. It's new and clean! Will be back!read more