Glorified crash diet. let me summarize what they suggest…read more You spend thousands of dollars for their special drops (that you can actually just buy on Amazon for $20) You develop an eating disorder. You restrict your eating to 700 calories a day eating very little and not nutritionally based foods. you may lose .5-1 lb a day, sure, but will gain it all back right away. Dont make the same mistake I did, don't pay money to join a program that encourages anorexia.

If you want to lose weight this is a program that will set you up for success! I've done all the…read morediets (keto, WW, macros, etc.) but I always gain the weight back because I have never learned how to do maintenance successfully. That all changed with the Eastside Weight Loss Clinic program. The staff was always friendly/helpful and any questions I sent through the app were answered very quickly. The educational content in the app related to why they are having you eat certain foods and why certain foods lead to weight gain was really helpful. I now understand the science behind why I should fuel my body with certain foods/portions long term. During the reduction phase (60 days) I lost 26 lbs (~12% of my body weight) and 27 inches! The fat literally melted. The food options were limited but you have the freedom to get creative and make food that you enjoy eating. The portions seemed large and filling. The program works if you follow it and trust the process. I have been in the maintenance phase for 3 months and I haven't gained any weight. In fact, I'm still losing very slowly. The maintenance guidelines have helped me understand that meals should be similar to those in the reduction phase most of the week and then it's fine to have a few "treat meals" per week. I have more appreciation for foods that should be eaten in moderation now and I truly enjoy them rather than just eating mindlessly. I have no sugar cravings which is really amazing because I had a sweet tooth! I'm still doing intermittent fasting most days of the week since it is just a habit now. I've lost 8.5 additional pounds in the last 3 months with no tracking calories and just following the guidelines I learned for maintenance in the program. I'd like to lose 15-20 more pounds so another reduction phase would totally get me to that goal. I'm so glad I found this program because it completely changed how I view food. I've gained confidence in my body and I feel better overall (joint pain gone, better sleep, brighter mood, endless energy). I'd recommend this plan to anyone. The pictures are from the first and last day of the 60 day reduction phase (-26 lbs).

I went for the weight loss program. I have only had one appointment. They sent me an email that…read morethey verified my insurance. That my MD appointment would be covered at a $50 copay. I got a bill for the $50 plus a hospital fee that was almost $300, because the doctor I saw office was at the hospital. When I complained they said that I signed a form stating this. I have an email and a piece of paper, that said it would be $50. They don't care when I complain and say I should take up with my insurance. Which my insurance says they should bill a different code. They are shady, just tell the truth. I don't want to go there now. For $350, I got an appointment with a doctor. She ordered labs that cost me an additional $200. She gave me some photocopied information and told me to join my fitness pal. She told me to watch my stress, instead they added to it. I was hopeful now I am just disappointed.

I have been trying to lose weight for more than 20 years…read moreWith Dr James I did lost 25 pounds and I'm maintaining it for almost 2 years now. I do my cosmetic treatments like bot is and others and it's better than the other places I went before. The environment is great, all the professionals are fantastic. I truly recommend this team!!!

Ashlyn is very responsive and helpful with all medical needs and scheduling issues…read more She helped me with my comorbid need to start weight loss right away, Nurse Aman is so informative

Dr. Brimhall has been a huge gift. It is hard to find a provider with extensive knowledge of…read morehormones, let alone one who is open-minded enough to try a variety of approaches. Dr. B has the biggest toolbox of anyone I've ever worked with, & she has been committed from the start to figuring out what's right for me, not what 'works for most people.' I have atypical & sometimes paradoxical responses to hormones, so I greatly appreciate her willingness to think outside the box. She listens to & considers all of my input, keeps tabs on every symptom we are monitoring, & never leaves me on something that isn't optimal. I also like that she is accessible by patient portal messaging between visits and she keeps labwork to what is necessary.

Today was my first visit with Dr. Brimhall and I was delighted! She is very professional,…read moreknowledgeable and my appointment with her was a pleasure. I am actually looking forward to working with her to resolve issues of hair loss, sleep problems, etc.--all those lovely things that accompany aging. I would, without hesitation, recommend her very sensible approach to better health.

Simply the best! If you want truly integrated healthcare Proactive is the lace. Dr. Elena is…read morecompassionate, wise and has a network of quality physician colleagues for referral.

Dr. Elena is fantastic! She's a wealth of knowledge and takes a very thorough approach to gathering…read moreinformation and providing feedback and suggestions. I felt 100% comfortable and confident working though my health concerns. If you are on the fence about taking control of your health do not hesitate for one more second before reaching out for advise from Dr. Elena.

So.... can I just start by saying that I have tried EVERY diet imaginable and have always gained…read moreweight on diets. I even managed to be at my fattest when did Raw vegan. I started this plan. A month and a half ago and have been really excited about the results. First three days were challenging adjusting to mostly liquids but they taste great and are filled with proteins which kills the cravings. A super fun team holds me accountable with weekly weigh-ins and good advice. They even tailor the regimen to my specific needs. I am shocked at the rapid weight loss that I've kept off. I really am still in shock. My clothes look and feel great and I'm so happy now. I can't recommend this program enough. Now maybe I'll get that guy... :)

I tried this during Covid thinking it would be good to get in to the habit of eating healthy and…read morelose weight. My goal was 40lbs and so they signed me up for 10 weeks. The first 10 days-2 weeks I was jsut exhaused. I like to work out and swim and run and bike but with Covid I was only bale to run and bike, but I was always so tired. It wasn't unitl I added carbs in to the meals they gave me that I was able to actually to run more then a few miles without feeling wiped, They said I would be tired for the first few days, but I never adjusted. After the 10 weeks I was only down about 16lbs, which isn't bad, but I was lead to believe I would be down where I wanted after 10 weeks. They did give me one week of meals for free, but there wasn't anything after time was up. Since I didn't have their meals to eat I went back to what I knew and the weight has come back. Save yourself the money and learn how to work out and eat healty it will treat you better in the long run.

This guy advertises HEAVILY on the radio station I listen to, after a while I thought "ok, well…read moremaybe it's worth a call"... I called and talked to the person who answered the phone. What she described seemed reasonable, except that when I asked the cost she was very evasive. I said look, if it's $2K I'm not gonna go for it and we'll both be wasting our time. She responded with "each person is really individual, so I really can't say until your evaluation appointment". Sigh. Ok, fine. My appointment came, they have you watch a video and then walk through a flip chart about how their system works (metabolism balancing, magic lights, blah blah blah), then he FINALLY gives me the price. $3,000!!! (for the first MONTH) Seriously? Then he started the hard sell, along with offers of financing. Dude, if I wanted to do it, I would. But I am not spending that kind of money on something that I should be able to do myself if I just showed some backbone! I was really annoyed at how coy they were on the phone around pricing, when it's clearly the same price for everyone (maybe it differs a bit depending on how much a person has to lose). I mean, seriously, don't waste my time!! In my opinion that makes them the lowest order of shyster.

From the owner: Shape up under the expert care of fitness enthusiasts backed by nutritionist-provided eating…read morestrategies.

The Bellevue, WA staff is friendly, encouraging, and supportive and make it easy to stick with the…read moreplan. I've appreciated the advice, tricks and recipes that are helping me stick with it. I already feel physically and mentally better having lost 6 pounds in my first 2 weeks! Thanks Martha for your coaching!

Thank you to all for helping me reach my goals and showing me steps to finally achieve losing 15…read morepounds at 56. Emily, dietician, was so patient and professional. Lyndsie, weight loss specialist, was so positive and helpful. It was exciting each week to see the pounds drop. I would even get encouragement from Tish, the front desk support staff. How can I say thank you to all for your kindness and professionalism. You Rock!! - Jeannine

I cannot say enough about this program. I am in the final week of the two phases and have lost 42…read morepounds. My health has improved in every aspect. I have never been older and never been in better health. The program is SO good. They analyze every detail and give you education, counseling, training, and support from every angle. My trainer was Melina and she is the best trainer I EVER had. My dietician was Shelly who is equally amazing. Sammie, the scheduler is on top of every detail. I used Chris for the counseling and he was great. Dr. Dedomenico is the man who started this amazing program. I was shocked to learn that he still oversees EVERY patient. When getting my mid-term measurements the commented on how he was impressed with my progress. My first thought was "he know about me?" Then they told me that they have weekly round table discussions about EVERY client and how to help them. Amazing level of detail and personal treatment. The Pro Club staff were also incredible. They are so in tune with their clients, fun, happy, and take the time to learn your name and who you are. The facility is second to none. Cleaned all the time, with attention to the smallest of details. I was so impressed with the club I became a full time member. Do NOT hesitate to do this. You health is the most precious commodity you have and the is the way to stay healthy and out of meds and hospitals. You will not regret it.

Went to the introductory seminar here on Wednesday, February 15, 2017. It was 2 hours, but it…read morecovered the bases and answered the questions I had about the program. It's intensive and they are there to help you every step of the way through your journey with maintenance when you've reached your ideal weight goal - you'll get a personal trainer, nutritionist, doctor and counselor. Best thing? It's all in one place. I'm hoping to start in two weeks and will definitely be posting about the journey. Miscellaneous notes -- it's housed in the PRO Sports Club in Bellevue and this place is BUSY and is teeming with people from everywhere, but it seems like mostly Microsoft. If you're an employee you get free access to this magnificent facility which boasts a spa and two restaurants...there is a pool as well. I can see parking being a bit of a pain, but if you go at a reasonable time, you can avoid the tomfoolery.

Not a company I would be associated with in the future. They take your money, close their business…read moreand don't reimburse you for services not rendered. $1,998.00 is a lot of money for many people . Don't use this company if they try and open again.

In February, Linda and I were vacationing in Hawaii. We were going to go horseback riding, only to…read morelearn that the stables we selected has d a 220lb rider weight limit. I was disqualified and Linda did not get her ride. That...and my own growing self disgust, spurred me to get serious about losing weight. I committed to 12 weeks of 30/10 Weight Loss For Life in Bellevue. After 12 weeks, down about 45lbs, with percent body fat down from over 32% (officially obese) to 17%. I won't say the program is easy, but obsessively following their directions and eating the right food at the right time got me there faster than I expected. Thanks to Hannah, Tamarra and the entire Bellevue 30/10 staff for their positive support throughout...and during my ongoing maintenance!! #30/10WeightLossForLife