I have known Dave since 2001 and watched him work very hard to become the trainer he is today. I am…read morenow his client, and Dave has helped me work through two hip surgeries, 2 shoulder surgeries, 2 back surgeries, and last year - a Smith fracture on my left arm. Dave knows what he is doing and pays close attention to his clients. Not only does he keep the workouts interesting, he listens closely to your feedback. He is adept at helping clients like me ( battling bad genetics and recovering from surgeries , injuries, and just keeping my gut in check.) However, if you are interested in competitive bodybuilding, Dave will get you there. And you know what? He'll be sure you have a good time doing it, too. I intend to be his client for a very long time.

The best trainer ever! I started working with Dave about 9 years ago. I have been up and down in…read moreweight but he has always been consistent in providing the best workout. It includes weights and a variety of exercise for various parts of the body. He is a really friendly guy who has passed numerous trainer classes and is very knowledgeable about how to exercise without breaking, twisting or spraining any part of the body. Yes it may hurt in 2 days but that is a sign that the exercise is working. If you are searching for a fantastic trainer, Dave is the perfect one for you. He works with you to accomplish your goals.

Finally -- a gym in Palm Springs that's light-years ahead of the rest…read more Muscle Force is absolutely stunning. The space is pristine, high-vibe, and equipped with the most advanced fitness and wellness tech I've ever seen in a local facility. The Ab machine that delivers 20,000 crunches in just 20 minutes while you relax? Total game-changer. It's like luxury biohacking made accessible. And the Vibrational soundbed -- a vibrational healing tool that's completely unique in this area -- elevates your nervous system and leaves you feeling deeply restored. Chad Ryan, the owner, is genuinely one of the kindest, most welcoming people I've ever met. His energy sets the tone, and you can feel the intentionality behind everything -- from the equipment choices to the spotless presentation of the space. I'm also super excited to explore some of the many classes they offer -- it's rare to find a gym that merges cutting-edge fitness with nervous system recovery and spiritual care. This place isn't just a gym. It's an experience.

My wife and I were very lucky to find this incredible gem of a gym. I've taken a class there. I've…read moreworked out there by myself, and I've had a private trainer. This is a nice private, very well equipped gym with the most incredible staff It's not a big box gym but has all the right equipment and just so welcoming.

I started working out with Zach in 2010 after never having been to a gym on a regular basis. I was…read moreamazed with how he tailored my training program to my exact needs. For example, my left shoulder was not nearly as strong as my right due to an old injury. Zach accounted for that difference in selecting exercises, and within a year the left shoulder had improved to the point it was about equal to the right. He also pays attention to my balance, endurance and flexibility in addition to strength.

Awesome! Zach customizes your training according to your physical needs and " wants". No matter if…read moreyour 8 or 80. I am a runner, former triathlete and have always " gone to the gym". I have had personal trainers in the past which has helped but Zach gets down to business and packs in the perfect workout for me. I have seen the most improvement since working with Zach. Zach is Very easy going with a hilarious sense of humor. His fitness center has everything you need for your personal training or class workout. Great experience. I have been going for over 6 months and plan on continuing.

Alan Rizo is an amazing individual. He wears his heart on his sleeve. He shows his sincerity and…read moreconcern in individuals around him. He is humble, down to earth, and has an amazing soul. I guarantee this is the type of personal trainer a person needs that will inspire you to continue, because he creates a moment worth your time. So, If you are looking for an amazing personal trainer/session, stop by KL Fitness & Performance with Alan Rizo. You won't be disappointed. KL Fitness & Performance 75175 Merle Dr ste 150 Palm Desert

Alan works really hard to make sure that his clients have a program fit perfectly to their…read morestrengths. He has a great studio with a lot of really nice equipment and knows what movements to pair together to help facilitate a great workout! I've been working with him on and off for over 2 years now (based on when I'm in town) and he is definitely a trainer you want to check out if you're struggling to reach your goals.

Low key obsessed. Amazing people. High quality equipment. Great classes. This is the gym I longed…read morefor PSP to have, and am grateful we now do.

I got a free 7-day pass. Only went once. Couldn't stand it. Seems like the use the same cheap…read moretowels for years and gym only has been open for a bit, very bad quality old towels. They keep the AC at 76 which it's too warm for a work out. Water fountain temp is lukewarm at best. Some people enjoy cold water, you know. Their weight equipment is hard to understand and variety is poor as best. Their cardio machines brand, in my opinion, is the worst in the market, techno gym. A very cheap buy for a gym that expensive. Hard to use those without hurting your knees in my opinion. Which gym doesn't have ELLIPTICALS?? Unbelievable. That's literally the only cardio piece of equipment I'm able to use and they don't have them, such a basic piece of equipment, and front desk doesn't even know for sure if they are ever going to get them. Worst part is the price. Maybe it's because of the classes, but a gym that is $225 a month should be top notch in every sense of the word. An equinox gym type level. It's not very smart having the showers in one room and the toilets in a totally different one, and a sauna tiny room where everybody can see you. Maybe that's why the whole place was almost empty. Try it first before joining. May be worth it for the classes but for whoever doesn't do classes, I believe it's a waste of money.

I finally found an absolutely fantastic, boutique gym in Palm Desert!! Josh and Sarah provide…read moreprofessional, personalized thoughtful guidance. You can tell that they truly love the business they are building and live values tied to their healthy lifestyle. Josh has a Masters in Exercise Science and does an excellent job of providing feedback and customizing work outs, based on fitness level and injuries. He pushes you in a very positive, supportive way. The gym itself opened in Feb 2026 and is spacious, incredibly clean,and modern. I have found that some health clubs keep the air conditioning low, making the work out very hot. This is not the case. The environment is set up to motive and help reach goals. They provide small group classes, personal training, and nutritional coaching. What a find!!

I absolutely loved the intro class at Boyd Athletics! It kicked my butt in the best way and left me…read morefeeling so accomplished. Sarah and Josh are the most top-notch humans--welcoming, supportive, and genuinely invested in everyone's success. Can't wait to come back for more!

I am learning so much about my body and movement at Matrixfit . And getting an amazing workout at…read morethe same time . Coach Alan and Sal are amazing . If your looking for a great place to workout look no more .

Signing up with MatrixFit was one of the best things I have ever done! Kevin my trainer has helped…read moreme achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! I also take my daughter who is 11 years old for boxing training as well as my son who is 15 years old, Kevin always makes it fun for them and get them working on good combos. I also took a kettlebell class with Sal and it truly worked out areas I didn't know I have my daughter also joined me for the class and she loved it. Definitely worth making time to visit MatrixFit to see all the different classes they offer.

It is known that seniors fall frequently and cause themselves serious injuries…read more Here is the answer. SENIORS! sign up for this class and help yourself by learning how to protect yourself if you are to fall. The class is specific, practical and it is all doable even by someone not use to exercise. It only takes one hour out of your day and what value !!! that hour will give you. Sign up.bring a friend if you think you can't do this alone. This is your safety card for your days in the future. Alicia Q

One of the best crossfit experiences I've had. I've been doing crossfit since 2015 and took a break…read morefrom 2018 - 2020 and coming back to this atmosphere with Coach Cheryl, Coach Forrest, & Coach Ronnie has been amazing. They are patient, they know who to push and encourage you, and the accountability is one that I haven't seen in other crossfit boxes. Do yourself a favor and sign up!