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    Tim Utzig Inc

    5.0 (1 review)
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    Services - Tim Utzig Inc

    Personal training

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    10 years ago

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    Franklin Strength

    Franklin Strength

    5.0(7 reviews)
    6.7 km

    Great value, great location and the trainers are upbeat professionals. In just weeks I felt…read moretraining impact and strength. Priced right.

    For my Father in law who trains with Perry, but is not tech savvy…read more 84 and training 4 days a week at Franklin strength and wellness with personal trainer Perry Tate. One of the best trainers I have worked with. Perry is a great guy and is dedicated to the success and safety of his clients. He evaluates the clients needs, preferences and focuses on any limitations. He is very knowledgeable and communicates in easy to understand terms. He is very focused on form so the client obtains maximum results with measurable progress and safety. He is very conservative when increasing levels of an exercise. Two issues that I have experienced great improvement in the few weeks of training with Perry, 1) Injured knee several years ago resulting in loss of range of motion and discomfort during certain movements. Currently ROM has greatly improved and little if any pain or discomfort. This has provided me with the ability to perform exercises that I had avoided in the past. 2) Impingement in shoulder has limited me in certain movements and considerable discomfort. Currently able to perform movements with little awareness of any limitation or discomfort. ROM has definelty improved and improving muscle strength. Highly recommend Franklin Strength & wellness. Chris Hoepfner the manager and Perry Tate as Personal Trainer.

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    Franklin Strength
    Franklin Strength
    Franklin Strength

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    Optimum 650 Personal Training Studio - Come workout with us!

    Optimum 650 Personal Training Studio

    5.0(6 reviews)
    5.2 km

    John, Sharee, and the entire staff are the best trainers, and some of the best people in general, I…read morehave ever had the privilege of learning from. Every session is challenging--mind and body--but I have never felt as supported. You work at your own pace, but you will also walk away doing things you never thought you would do. I went into Optimum 650 and could barely do ten modified push-ups. At the end of the summer, I could do 50. I also lost an inch and a half around my waist and hips in just two months. Every class and session is lead by a passionate and dedicated instructor who is, above all, focused on helping you reach your fitness goals using proper form and proven techniques. I just can't say enough about John and the other trainers. I will definitely be a lifetime client; I currently live in Cookeville but I can't wait to come back to Brentwood for the summer just to train at Optimum 650.

    I won a silent auction for 4 sessions with Jennifer to benefit The Shalom Foundation,(GREAT…read moreCHARITY, btw) but dreaded making the first appt, as I was totally out of shape, with too much fat, and not enough energy- can anyone relate? I am so glad I finally went, as this place is perfect for me- it's very private, and Jennifer is awesome, very friendly and supportive- I've lost 5 lbs, and feel so much better- and I still party plenty! I go twice a week, and actually look forward to my sessions- WHAT?

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    Optimum 650 Personal Training Studio - TRX Rip Classes!

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    TRX Rip Classes!

    Life Time - Welcome to the Club

    Life Time

    2.9(101 reviews)
    7.9 km

    Lifetime has a special place in my heart as I became a member in HS back in north Atlanta. I was a…read morefounding member of lifetime--Franklin and have been a member ever since. I do feel like they haven't updated the gym much since they opened. Most of the original machines are there and beginning to show wear and tear. The men's sauna consistently has one of the burners out, leaving it not as hot. Also the tile in the sauna is turning black from the amount of sweat and filth in there. Staff is very kind and helpful, common areas are very clean. The pools are great and the outdoor spaces during the warmer months are a gift. The classes are always filled up and the gym is pretty crowded. I would like to see them add on to the gym to make more space as more and more people are joining. Fees are going up but I don't see amenities increasing with the price. Overall I love this place and am thankful for the space to unwind and decompress daily.

    Decently clean with plenty of equipment options. But if you ever bring a question or concern to…read moretheir attention (ex. childcare, amenities continually shut down, theraguns always hidden, etc.) they act inconvenienced and could not care less. Extremely high cost for what you receive, act like they're the only show in town, but there are growing options. Almost $400/month for just two people... the service, management, and amenities do not match that cost. Will look elsewhere.

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    Life Time
    Life Time
    Life Time

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    Holly Martin

    Holly Martin

    5.0(11 reviews)
    19.3 kmDemonbreun Hill, Music Row, Midtown

    Holly has been incredibly helpful as a running and strength coach. Her approach is thoughtful,…read morecollaborative and it's clear that she has a genuine desire to see her clients reach their goals. She asks great questions, which helps her to tailor a training plan to an individual's abilities, goals, schedule, etc. I highly recommend Holly for her expertise, whether you're training for an endurance event, or just want guidance in living a healthier, more active life.

    I trained with Holly for 3 years. She is that magical blend of hardass and soft touch that works…read moreso well for my personality! I'm not a boot camp kind of girl, so anyone yelling at me isn't going to see me ever again. Holly's encouraging voice, coupled with her no-nonsense, take no prisoners approach is perfect. I never got away with a bad body position, especially if it made it easier to perform an action. She KNOWS. I suffer from low back pain and was not a runner when I began training with her. I now run/walk 3.1 miles every week, with the goal of running that full 5K by the end of summer. And my back issues have improved over the course of our workouts. and because I'm stronger and know how to safely execute movements, I'm able to tackle weight training. If you're looking to gain strength in a supportive environment, become a runner, or improve your athletic ability, I can't recommend Holly enough.

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    Holly Martin
    Holly Martin
    Holly Martin

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    Tim Utzig Inc - healthtrainers - Updated May 2026

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