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    Seven Star Gym - Upcoming 2018 San Fran Seminar

    Seven Star Gym

    5.0(2 reviews)
    4.1 mi

    I've heard about Seven Star Gym few years ago, but I was hesitated about joining because I didn't…read morethink I would be able to train in Hop Gar or MMA. I thought you have to be taller or bigger to be able to train in this. Years later, I decided to reach out to Sifu Heintzman for class schedule and came to check out on the class one evening. I came back again few weeks later, with intention to ask questions, but Sifu asked me to join the group and participate in the free workout that night. I joined the gym after the class. Now I really enjoy coming to class because I always learned something new and both the students & instructors are super nice & helpful. Sometimes, work & other thing in life got in the way to prevent me from getting to class, but I try to make it the best I can. I highly recommend Seven Star Gym for everyone who wants to get a great workout, learn self defense techniques, and be a part of this Kung Fu family. Don't worry about if you can or cannot do it, just come and check it out for yourself. You will love the training, your fellow students, and highly skilled instructors that are willing to help to make you better. It's true that being a part of this gym is like being a part of an extended family.

    I trained at this school with Sifu Chris Heintzman he is very knowledgeable and the atmosphere is…read morevery friendly I wold highly recommend this school to anyone interested in training.

    Photos
    Seven Star Gym - Great Grandmaster Ng Yim-Ming

    Great Grandmaster Ng Yim-Ming

    Seven Star Gym - Tibetan Hop Gar Grandmaster and my Sifu, David Chin

    Tibetan Hop Gar Grandmaster and my Sifu, David Chin

    Seven Star Gym - Some photos of Grandmaster David Chin, Ng Yim-Ming, Wong Yan-Lum, Sifu Heintzman

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    Some photos of Grandmaster David Chin, Ng Yim-Ming, Wong Yan-Lum, Sifu Heintzman

    RedPoint CrossFit

    RedPoint CrossFit

    4.8(9 reviews)
    4.1 mi

    Attended for a year and a half. AWESOME place, coaches, everything! Definitely the best box in all…read moreof Fayetteville.

    I've been living in Fayetteville for just over a year now and this gym is one of the best things…read morethis city has to offer. Its a large warehouse tucked away, in the back of a carpet store, so you may miss it if you are not looking. From the outside you may first think, "hmmm she doesn't look like much." But trust me she's got it where it counts. I only really know one of the owners, Heather, and she is super friendly, professional, and very active in the happenings of the gym. There are about ~5 different receptionists that I know of, that rotate and work the front desk. They are all very knowledgable, either in one or more of these activities: climbing, crossfit, MMA, and even yoga (offered on Tuesdays and Saturdays). When you first enter the gym they have a nifty little store to your right, that carries various gear (i.e. mostly climbing gear, shoes, bags, ropes, Vibram shoes, and clothing). Then there is also a sitting area where you can let your kids play on their laptop while you squeeze in a workout. When you leave the front lobby area and enter the main climbing section there are several towers set up for top roping and lead climbing. My favorite place here is the bouldering wall (with top off). The staff is pretty good about changing the routes as much as possible to keep things new. But be warned, there is a certain setter here that grades a bit harder, V1 may actually be a V2, and V3 may be a V5. But that being said the setters, are extremely knowledgeable and friendly. They (or he specifically) will be glad to give you beta when you need it. I also feel that the setters personally take it upon themselves to set routes for the regulars. My level is roughly V2, and there is always plenty of V2s set up, also one time one of the routers even said he'd set that route especially for me. Talk about good service! I could spend hours in the climbing gym playing around with the routes or just chatting it up with the employees. This is one of my most enjoyed pastimes here in Fayetteville. Now for a review of the Crossfit section. The head-trainer of Redpoint Crossfit, Nate S, is one of the top crossfit athletes in the Mid-Atlantic region and even got 2nd place for the regional competition and in turn qualified for the 2011 Crossfit Games. Its great to have that kind of ability training you everyday. The other trainers are no less impressive, Stacy, Dave, Ian, Ivette, Armand, Richard, Amanda, etc are just as talented and as dedicated as the best of them. This gym is really good about making you stronger, no matter what shape you arrive in. I was new to Crossfit when I first started at Redpoint a year ago and now I am lifting my own weight, and doing pull-ups and push-ups like its nothing. I highly recommend Redpoint Crossfit for any Fayettevillers out there. Not only is the training superb, but also the local Redpoint community is a nice bonus. Every now and then someone will arrange a fun beach workout, or 5K, or a community service activity, potluck, etc where everyone can get together and have a good time. Its a good place to be. Then there is the MMA. I have to be honest I have not participated one iota of my time here (partially because I am the size of an ant and I don't want to get stomped). But I have heard its a stellar operation. The head trainer Sam V, is always getting some kind of trophy for kicking butt and taking names. So theres that. To summarize this gym has got it going on, the climbing, the crossfit, the community, the atmosphere, the everything. Its a great find and a good investment.

    Photos
    RedPoint CrossFit - RPG

    RPG

    RedPoint CrossFit
    RedPoint CrossFit - Fit

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    Fit

    Pro Taekwondo - The Grandmaster and two of his students.

    Pro Taekwondo

    4.0(4 reviews)
    5.0 mi

    My girls absolutely loved this place! Grandmaster Kim, and his gracious wife, ensured the students…read moreand parents became family. We were sad to leave, and would have stayed longer if we could .... #militaryfamilylife

    This place recently opened on Raeford Road near Cliffdale in the new plaza located beside Tractor…read moreSupply Company. I took my son in to ask about age ranges they accept and was greeted by a very kind and friendly man. He talked to my 3 year old for a few minutes and was very welcoming. He explained how it all works which follows: $32 gets you one private session which is an assessment and two group classes. Your child also gets a Gi (uniform) included in this price which makes it a pretty good deal. The assessment went really well and we have our two group classes still to decide, but it's a pretty obvious decision. If you and your child decide to take the plunge, there is a 1 year contract you must sign and I believe it's $100/month, but not quite sure though. The owner/instructor is incredibly good with children and had my son warmed up to him and laughing hard and following instruction really well during the assessment. This alone was enough to sell me on the place, but their structure of working on concentration, fitness, discipline, then finally once everything else is out of the way, you being technique.

    Photos
    Pro Taekwondo - Top three students are chosen for character on belt testing day.

    Top three students are chosen for character on belt testing day.

    Pro Taekwondo - Congratulations!

    Congratulations!

    Pro Taekwondo - Master Kim

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    Master Kim

    Team Roc - martialarts - Updated May 2026

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