Issy provided me with a fitness and nutrition plan that resulted in a 20lb weight loss. My fitness…read morelevel increased beyond my expectation. Her guidance, clear instructions and a motivational push kicked me into gear. Highly recommend Issy!

I am visiting Victoria from Las Vegas, my friend and I are both Fitness instructors and we love the…read morelab because they have great instructors, Zen environment. In fact my personal total experience was a beautiful sensory overload for the body Mind and Spirit. I plan on visiting The Lab every time I'm in Victoria.

"You told us you were leaving, but you need to complete another step before we stop charging you."…read more I was charged for 5 months before I realized. My bad...but I did let them know in person a week before i stopped attending. And although it was clear I was no longer participating they kept my money. Anyways, just FYI...... "the lab" sets up payments in a way even your bank cannot not stop the withdrawals. You MUST get them to agree.. Pls be aware.

Have been a member of a few gyms in town but this one is the best!…read more Not to say it isn't intimidating walking in there, the average members are hardcore competitors in the bodybuilding, physique and bikini world. But once you are in there the desk staff are great, members are friendly and the trainers will push you till you hit your limits! If you are serious about working out and hitting goals this is the place!!

the best gym, nicest people and really wholesome line of supplemental energy drinks and pre-workout…read morenutrition (Stratos). just go! "if it doesn't challenge you; it doesn't change you". The owner is quite possibly the most positive person you'll ever meet.

Well equipped with knowledgeable staff. This place is as friendly and helpful as it gets!read more

I was excited about trying out Martial Arts Unlimited and made appointment online to come in (for…read morefree, unbelievably). Right when I walked in the door there was definitely a sense of confidence, respect and happiness in the warm air. I had my lesson with my instructor Bobby, it was an incredible learning experience with a focus on form and physics of MA. I signed up for the next phase of learning that night! My next lesson was with Greg and once again I was amazed with his knowledge, technique and professionalism. The opportunity to learn from such highly skilled instructors is truly a gift. I'm looking forward to my journey with MAU and want to thank all the staff and instructors for their kindness and positivity.

I have a great fitness instructor and am making real progress toward my goals. It's pricy but worth…read moreit! The gym is never crowded and your trainer will always have the work out plan set up to fit your needs. No more line ups for machines. This is real personal attention. Great for rehab!

This is the type of fitness facility I was looking for when I first came to Victoria years ago and…read morecouldn't find! Coming out of the pandemic I was looking for a place that could get me back in shape - with an emphasis on functional fitness. Sarah-Jane has created a terrific facility and has great trainers. She understood what I was looking for and matched me with a great trainer. Nicky has challenged me and ensures the exercises I do are appropriate for how I'm feeling that day and my particular issues. I work more in one hour than I would do in two hours on my own and come away tired but inspired. I also appreciate that every body type and fitness level are accommodated and I don't feel out of place. The staff and clients are all supportive and I actually look forward to going! If you want to make an investment in yourself this is a great place to do that! Almost 2 years later - haven't had to go back to physiotherapy and I'm feeling better than I have in years. Workouts are always changing - and I'm never bored. Now ten pounds lighter, but more importantly I feel stronger and healthier. Still love coming here - who'd have thought I'd enjoy exercise so much! Nicky motivates me to strive for increased strength and stability and my mood is always improved by the time I leave. Would highly recommend!

professional fitness for female after 35 and also older ladies, I and my sister have lost almost 20…read moreponds more and built-up our muscles. We feel very energetic.

This is a wonderful program for someone who has high sugar level and also daily feel tiring. I had…read morea very long menopause; Shen helped me to go thru this by using the light weigh training and body measurement check. I have changed my diet completely to more veggies and protein. Visiting now, this is a very useful for me.

As an individual that has trained to dan level in a number of martial arts, I found that Victoria…read moreHapkido offered the best all around practical self defense techniques that are adaptable to all age groups and capabilities in an enjoyable and respectful environment. The dojang is directly supported by the internationally recognized 10th Dan Grand Master Ki C Yoon and locally overseen by 8th Dan Head Master Jason Gavin. I highly recommend you to consider this style of Hapkido if you are looking for a self defense and fitness at any age. https://www.victoriahapkido.com/jason