Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

I loved this place so much and I was so bummed that the physical location didn't open post-COVID…read morelockdown. I can do yoga videos from everywhere in the country...what was awesome about this place was the community and fantastic teachers.

What an awesome hidden gem in this small town! I found Central Mass yoga through a random Google…read moresearch for yoga spots in Worcester and this place popped up. After randomly injuring my neck last week and it going away and coming back yesterday I thought it was best that I check myself into a yoga class for much needed relaxation and destressing. As soon as I walked into Central Mass I was put at ease. All of the ladies working at the front were very nice and asked me what I was looking for in a class. I decided on the restorative slow flow class. They have you take off your shoes before coming into any class as the floors creek and they want to keep it as quiet as possible. As I entered the class my body melted to the floor. Mandi took us through an hour and fifteen minutes of body strengthening and relaxing poses. We used straps, blosters and blocks to open up our hips, stretch our legs, and repair and restore parts that may have been aching! I loved this class so much that I decided to purchase the two week pass for $30 that is only open to first time students. It gives you unlimited classes and saves you a lot as a drop in class is $17. I've been back for two more classes since then and every teacher is amazing!

After many years of sampling yoga instructors and classes I discovered Vicki. Best in the business!…read moreI have been practicing for over 7 years.

Very nice people and a very nice building. I find it to be a really relaxing atmosphere.read more

From the owner: Yoga, Reiki, Massage, Massage Therapy, Sound Healingread more

I have been practicing yoga here for over 5 years. The focus is on a traditional form of yoga…read morecalled Ashtanga. The teacher and owner, Sue, runs the studio because she loves teaching and her own practice. Many of the same students have been coming here for many years, and at the same time, new students are welcomed and given assistance based on their individual abilities, experience and goals. Yoga is fundamentally important to me - as an older person I feel it has kept me feeling healthy and energetic. I have practiced at many yoga studios, and I feel this is the best for me, and I would give it 6 stars if I could.

From the owner: Ashtanga and Power Vinyasa Yogaread more

Arial yoga and the Om studio has changed my life. I was nervous to try since I hadn't done yoga in…read moreyears. Not only did the instructor s welcome me with open arms but also the other students, and immediately my nerves were calmed. They have a way with their students that make everyone feel like they are the only one in the class and special. It's a perfect class for beginners and experts. I can't recommend Om Studio more highly.

We've been members of this club for over three years, and overall, we've had a positive experience…read morewith the facility itself. However, our experience with the Kids Club has been extremely disappointing. About a year and a half ago, my son had an incident where a staff member teased him. He reacted in a playful but inappropriate way, and as a result, he was suspended for a week. At the time, he was also dealing with a serious medical condition that was affecting him neurologically, which we later came to understand may have influenced his behavior. Out of caution, he did not return to Kids Club after that incident. Now that he is doing much better, and I have returned to full-time work, I recently attempted to bring him back--only to be told that he is permanently banned. The reason given was a Facebook comment I had made at the time describing our experience. I made multiple attempts to have a calm, reasonable conversation with staff to revisit the situation, especially given the time that has passed and my son's improved health. Unfortunately, there was no willingness to reconsider. This puts us in a very difficult position. As a working parent, I rely on the Kids Club in order to use the gym. Without access to childcare, we are now faced with canceling a membership we've maintained for years--not because we want to, but because we no longer have a way to utilize the facility. What's most concerning is the lack of empathy and accountability in how this situation has been handled. I sincerely hope the club takes a closer look at how interactions with children are managed, and how situations like this are resolved, so that other families don't have a similar experience.

Staff is very friendly. Often too many kids running around unsupervised. Many of the weight…read moremachines are outdated, broken, torn cushions on a lot of them (pecdec machines, preacher curl, etc etc). They updated the dumbells and tvs and added a turf area in the past year. The pulley towers are ancient and almost always have at least 1 station broken, broken clips/pins, 7.5# weights that don't work well, bars with sharp burrs, etc... Outdated. Missing many machines that modern gyms have. For abour $70/month one would expect better. Seems more geared towards families with kids and elderly. Always adding on new fees and trying to sell extras.