This is a great Jiu-Jitsu club with experienced instruction and a friendly welcoming environment…read morefor people of all ages and experience levels.

Was in this gym while visiting my mom in Vernon…read more Had everything you need to get a good workout in. Was clean and organized very well. The protein shakes were good and also priced good! Lotsa parking and they even have a punching bag upstairs. I will be definitely coming here again tomorrow and next time I am in town visiting my mom. Considering it's a 5 min drive from her house.

I would give no stars if I could. The facilities are way too small and not enough free weights…read more 2/3rds of the gym is bikes and machines. One flat bench press. Yes one. One of their multitudes of cross-fitters there will use that one bench press for an hour doing 30 sets of 1/8th reps. The people working there don't really seem to lift. Oh and make sure you don't grunt while working out, they just think that's icky.

Really love the coffee shop and the delicious lattes and the friendly atmosphere at this gym…read more Melissa is a fabulous trainer. There is lots of parking. Lucky to have a gym in the heart of Coldstream.

Kal Fitness is a great, neighbourhood gym. Although their equipment is a bit outdated and it would…read morebe good if they offered more classes in their gym, the staff are really friendly and the gym and the change rooms are clean. It offers everything you need without having to workout in a "meat market" environment. They could improve their daycare and the music they play in the gym.

Love the reformer workouts. The Pilates instructors are awesome. Wish the music was more…read moremeditative instead of songs with lyrics which can be loud, distracting or not to one's taste.

I love the instructors, they are all very knowledgable. Such a friendly atmosphere! Keeps me…read morecoming back!!

Lots of love has gone into this business on the edge of Kal Lake. We love the vibe in the summer…read moreand they are constantly working to tweak the store offering. Great place to rent paddle boards, get ice cream or shop for beach wear.

We came here for a short hike/walk to the lake. We did the Rattlesnake Point Trail which will get…read moreus to Rattlesnake Point. The look out point has a bench where you can sit and take in the spectacular view of the lake. So beautiful. Unfortunately the dry weather and previous fires have left its mark. You can still see burnt trees. On the trail there are Saskatoon berries too. Spider webs and other wildlife. We were lucky not to encounter any rattlesnake along the way. My friend has seen the snakes here before. It's also a good thing there is a signboard at the parking lot cautioning people about rattlesnake season.

Very pleasant to have a walk in this park. The autumn colors highlights the wonder of the place and…read morethe outlooks are really worth the hike ! There's even a beach reserved for the dogs ;)

The guys at this shop are amazing! I had broken a bunch of spokes at Silver Star and could have…read moreended up with a ruined long weekend. I dropped my bike off at about 3:45 on a Saturday afternoon. They stayed open late just to get my bike repaired so I could get back up to the hill the next day. They were kind, knowledgeable and didn't overcharge me. I highly recommend Skyride for anything bike related in Vernon!

Beautiful view of the Okanagan Lake. There is a playground and a pavilion…read more Nice area for a stroll along the edge of the lake. You can walk along the beach and towards Canoe beach. Or you can just chill by the beach, sitting at the Adirondack chairs provided.

RDNO has taken over care of Sandy Beach and City cares for Kinsman Beach - lovely beach and great…read morelaunch site for kayaks\boards. Tables on beach for picnics. Great playground for children at Kin Park. Hope they keep up with the improvements and the public helps keep it clean and beautiful!