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    StretchLab

    5.0 (1 review)
    Closed 8:00 am - 8:00 pm

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    2 years ago

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    StretchLab - Myra Alicea, Certified In Assisted Stretching & Flexibility.  Flexologist woth Stretch Lab

    StretchLab

    5.0(1 review)
    4.2 mi

    The first time I visited stretch lab, I showed up during their business hours and no one was there…read more It was dark inside. I called and no one answered the phone either. But I know how it goes when you're starting out and if you don't have people booked, then you want to save time and money and be efficient in the way that you utilize your staff. So I gave them another chance they called me as they had been over the past few weeks to invite me for an introductory stretch at their introductory rate, and I booked it and went back the next day. Everything about this visit was professional, and thorough. I was greeted with professionalism with kindness and with immediacy. The greeter, as well as my stretch technician were both very clear about what was gonna happen, and there was no pressured sales pitch in anyway. A lot of times you expect that after being called to come in for a reduced, introductory rate. So I appreciate it that they were not pushy, but they were informative. The stretch itself was fantastic. They start you with a diagnostic activity using a screen that presents movements and positions you to copy repeatedly. Then after they see how you did, they can go forward with the diagnostic stretch session, which is what I had today. My stretch technician was Ken, he did a fantastic job. He was very articulate about each movement and it's purpose. I received a 50 minute stretch And I'm glad that I went with 50 minutes because I don't know that 25 minutes would've really been effective for me. Again, I will be back very pleased with the service with the facility and with what they offered. I love that stretch lab as a partner with my insurance. I would suggest though since this location is fairly new call them ahead of time and let them know that you wanna come in and don't just stop by because they're still building up there Palm Beach Gardens location. But you won't be disappointed once you get in and get scheduled. Another review giving it to you straight no chaser! Enjoy!

    From the owner: 1-on-1 assisted stretching by certified professionals. Our goal is to improve flexibility, enhance…read moremovement, reduce pain, & improve quality of life.

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    StretchLab - Myra Alicea and client

    Myra Alicea and client

    StretchLab - Myra Alicea & Client

    Myra Alicea & Client

    StretchLab - Myra Alicea and Client.

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    Myra Alicea and Client.

    Stretch Zone

    Stretch Zone

    5.0(2 reviews)
    3.3 mi

    So what can I say but wow . The first day I went to stretch zone I was hesitant and sceptic . I…read morereceived the introduction stretch from Maysee the manager of the Jupiter stretch zone . Maysee was very informed and knows her job. She asked lots of questions and then started the stretch . Let me also point out I had major back surgery 3 years ago and crushed my nerve roots have lost much of the nerve in my left leg, causing a drop foot on my left side . Well the day before I came to the stretch zone I was using a walker because of the pain I was in and instability I had . Fast forward I'm into my third week with Palmer and Maysee and it's night and day the difference I'm feeling . Their making a big difference and I can see improvement we very visit . Another thing I like is they ask lots of questions and trouble shoot between the entire team . I've only worked with two of the four in the Jupiter office but I do know. There a great group and all help each other achieving the best for the individual they are working on . Check them out whether you have a injury or just need a great stretch they are well worth the visit .

    I have been to many chiropractors, massage therapists, acupuncturists, etc. over the years, and I…read morehave to say when I saw the ad for a free appointment on Facebook, I was a little skeptical. I decided to walk in with an open mind. I spoke to Theresa (who was super kind over the phone), and she booked me a 6 pm appointment. It was their last appointment of the day, but you wouldn't be able to tell because my practitioner Tarik greeted me as soon as I walked in and introduced himself. Then, I had to fill out a waiver, which took no time at all. Next, I explained to him my problem areas, my goals, activity level, and, most importantly, my reason for coming in the first place. My reasons for going are: to recover from work/exercise, to reduce stiffness, and to increase flexibility/range, and to prevent injury when doing physical activity. He then took the time to assess flexibility and mobility. He explained where I am currently at and what I could and should be able to do. He then presented each stretch/movement right before going into it. During the stretch, I felt very relaxed and at ease. I felt very confident that Tarik knew his stuff, and I wasn't wrong. From tremendous tension relief to satisfying cracks and pops, it was by far the best stretch I've ever gotten. I would describe his work as careful, relaxing, and useful. I will be signing up for a membership that includes eight sessions per month, and I look forward to making Stretch Zone (this one in particular) a part of my recovery routine. Thank you, Theresa and Tarik. You guys rock! For anybody reading this that is thinking about Stretch Zone, you need to try it. Your first time is free, and they take excellent care of you. You will walk out feeling lighter, and if you're like me, you will realize how much pain you were dealing with daily. For everybody, it will provide relief and produce excellent results, but for some, I could see it changing their entire life by allowing them to get out and do more. I highly recommend it to anyone and everyone!

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    Stretch Zone
    Stretch Zone
    Stretch Zone

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    CYCLEBAR

    CYCLEBAR

    4.7(18 reviews)
    0.8 mi

    Amazing and friendly helpful staff makes this workout even better. Been going to cycle bar for a…read morefew months and really love the workout. Instructors are fun, challenging and high energy. Workouts fly by. Facilities and bikes are clean. They even have showers.

    Energy through the roof! I've been coming to CycleBar in Palm Beach Gardens since COVID. I needed…read moreto start working out after being home for so long due to the lockdowns and at CycleBar I felt a connection and happiness I can't explain. The instructor really changed my perspective on the bad COVID situation and I remember even becoming emotional during the spin class but not to worry because it's a dark room with great music. The class is taken in a dark room with some red lights, you can go at your own pace, and instructors always go over form. You don't have to be scared or intimidated and really this place is like a second home. I am more of an introvert in my daily life but find it very comfortable here at CycleBar. The owners are lovely and all instructors are as well. They usually offer the first class free with packages for family or monthly memberships if you want to go all out and go in every day. You will begin getting better at spin almost immediately. I know I improved within the first two classes. During COVID, I lost about 10 pounds within a few months and all my co workers were shocked once we got to go back into office. My spirit and my body were nourished here I still come in about once a week I usually buy the class packages that go on sale often.

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    CYCLEBAR
    CYCLEBAR
    CYCLEBAR

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    Life Time - Refill cup!

    Life Time

    2.7(27 reviews)
    2.9 mi

    Have been going here for over a year at this point and can confidently say it's the nicest gym in…read moreour area The overall facilities appear to be maintained decently enough, considering the amount of people that come here. Some days are better than others, of course but for the most part, the locker rooms remain clean and are frequently replenished with towels. The gym floor itself is well equipped with plenty of high-end techno gym equipment. Lots of squat, racks, treadmills, and two separate dumbbell areas. Not the biggest, but definitely a good place to get any kind of workout completed. There are many classes available, including on the gym floor and the studio spaces. I have yet to take full advantage of this, but the few classes that I have participated in, have been well done. The quality, of course, heavily depends on the trainer, but so far I have had no complaints. They have Pickleball set up as well with I believe 3 quarts though I have never used them myself. Personally, I would love if they had even a portable basketball hoop in one corner that could be used from time to time as I'm not the biggest Pickleball player. But I understand, that is very much a personal preference. There is also a rooftop with a pool where on occasion they have events. Nice enough escape in the middle of the city, but it is on the smaller side. Many of the employees they are also wonderful. Rudo comes to mind; he is always friendly and helpful. Overall, it is pricey, but if you take full advantage, it can be a wonderful addition to your daily routine. If you can swing the payments, then I would definitely recommend it.

    I have been going to this location now for 3 years and love. The best club in Palm Beach…read moreGardens!!!!!!

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    Life Time - The chili lime dressing and salad I had poolside last weekend was epic!

    The chili lime dressing and salad I had poolside last weekend was epic!

    Life Time - Rooftop pool

    Rooftop pool

    Life Time

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    StretchLab - fitness - Updated May 2026

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