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    StretchLab

    4.7 (21 reviews)
    Closed 8:00 am - 8:00 pm
    Updated 3 weeks ago

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    4 months ago

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    10 months ago

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    Steven T.

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    8 months ago

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    Steven T.

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    6 months ago

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    Steven T.

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    1 year ago

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    1 year ago

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    Steven T.

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    4 years ago

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    Steven T.

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    1 year ago

    Amazing place. They helped me out a lot I am much more flexible now and my back pain has decreased

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    3 years ago

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    3 years ago

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    7 years ago

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    Ashley S.

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    3 years ago

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    Steven T.

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    3 years ago

    I thought it was great. I had Mady stretching me. She was nice and seemed very knowledgeable. Thank you Mady ; )

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    6 years ago

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    4 years ago

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    3 years ago

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    4 years ago

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    7 years ago

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    Ashley S.

    Thanks so much for the support! :) You rock, Byron! #LiveLong

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    7 years ago

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    Ashley S.

    We hope all is well, Vicki -- thank you so much for the kind words!

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    4 years ago

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    6 years ago

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    Ask the Community - StretchLab

    Review Highlights - StretchLab

    Stretch Lab is great for those of us who sit in chairs too long, don't move enough as well as athletes with specific goals.

    Mentioned in 3 reviews

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    StretchLab - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

    StretchLab

    3.9(7 reviews)
    5.4 mi

    Ruth at StretchLab in Meridian, Idaho has been incredible to work with. After going through a…read moredouble hip replacement, I struggled with stiffness, limited mobility, and the feeling that my body just wouldn't move the way it used to. Ruth took the time to understand my rehabilitation needs and worked with me carefully and patiently every session. Her knowledge of stretching and recovery made a huge difference in my progress. She always made sure I was comfortable, explained what we were working on, and tailored each stretch to help rebuild my mobility safely. Because of Ruth, I've regained flexibility and confidence in my movement again. She truly helped give me my movement back after my surgeries. If you're recovering from an injury, surgery, or just want to move and feel better, I highly recommend working with Ruth.

    Client Beware: I cannot believe they expire out monthly session's I've paid for. That is the…read morebiggest Scam Contract I've Ever Experienced. That's like pre paying for something and then not fulfilling their duty! I don't Care how the contract reads! I went for 10 months straight over $300/month and got busy with work and had to ice my account. They charged me $15 bucks a month while iced, then they Made me re-engage it for a final month that I didn't have time to go, and the sessions get wiped off your account immediately! It's just a California garbage approach to business, vs being there for your Clients who has been supporting the Stretch Lab In Meridian. Business practices like this makes me never want to use them again...I feel Ripped off in the End, I would go elsewhere if I were you.

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    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    StretchLab - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    West Boise YMCA and Boise City Aquatic Center

    West Boise YMCA and Boise City Aquatic Center

    3.7(48 reviews)
    0.9 mi

    This is a great YMCA with lots of amenities! The pool area has several features -- a warm water…read morepool, lap pool, hot tub, kiddie pool, and big water slide. The slide isn't always staffed, but when it is, it's super fun... even as a grown up :-) They have a rock wall, track for walking/running, and offer fitness classes. My mom likes doing the circuit of machines up in the weight lifting area. There's lots of cardio equipment. I usually prefer the free weights and non-circuit resistance machines for my workouts, and I've found everything I needed at this YMCA. Staff and members are all friendly, and I've never felt uncomfortable working out here. Sometimes you end up weighting for weights or machines, especially during peak times, but that's pretty much how it goes at any gym. Membership is $50/month for one person, or I believe $80/month for two, so a bit of savings. Considering everything you have access to with a membership, it's honestly not a bad deal. I have paid as much or more for gyms with way fewer amenities, let alone for a yoga or pilates studio. Definitely a good option.

    The Boise YMCA has very friendly staff and some of the best class instructors. I have not been to…read moreevery YMCA in the valley but I love the warm pool, the walking circuit, and they have an amazing staff that is always friendly when we come in. I will say it is a bit pricey, but they have financial assistance for people who are needing it, and when I lost my job we paid based on how much we made so cost doesn't have to be a factor preventing you from going to an inclusive community center for all ages. The YMCA in West Boise offers a great experience for any newcomer to the gym or long time veterans who are just coming in to work out.

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    West Boise YMCA and Boise City Aquatic Center
    West Boise YMCA and Boise City Aquatic Center - Yup gotta wait 5 more minutes for them to officially open!

    Yup gotta wait 5 more minutes for them to officially open!

    West Boise YMCA and Boise City Aquatic Center

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    Crunch Fitness - Eagle

    Crunch Fitness - Eagle

    2.7(97 reviews)
    1.6 mi

    We only walked through the front door so this is not a full review…read more We showed up with our 2 kids because it says online that this gym has a Kids Club. We walked through the doors to the smell of old building/old gym smell to then find out there Isnt a Kids Club at this location anymore. We will not be able to come to this location.

    My boyfriend and I joined Crunch in Eagle because we just wanted something simple and affordable…read more Big mistake. They call constantly, trying to push us into meeting with their "fitness manager," which is just a sales trap for outrageously overpriced personal training sessions nobody asked for. It feels less like a gym and more like a telemarketer with dumbbells. The place is filthy. My boyfriend used the men's showers one time and will never do it again. He said the floors were covered in this greenish slime, slippery even with shower shoes. Health-code-who? The machines aren't much better. One of them literally loosens the pin while you use it, so you're constantly resetting it unless you want to get launched into orbit. (If I wanted a surprise flight, I'd at least book Delta. That's the joke. Don't hurt me.) On top of that, their "cheap" membership isn't actually cheap. You can't sign up for the basic tier without paying over $100 in fees, BUT during the trial they'll happily steer you into the $30/month plan because that one has no sign-up fees. Classic bait-and-switch. Their class schedule is a joke unless you're unemployed or live in a different time dimension. Almost everything is during normal work hours. And the massage chairs they brag about? They're basically mall massage chairs someone threw a purple LED on. If you only need a place to swipe in and lift some weights, and you don't mind grime, upsells, or random mechanical hazards, then maybe it's worth it. For anyone expecting something clean, honest, or remotely professional... absolutely not.

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    Crunch Fitness - Eagle
    Crunch Fitness - Eagle
    Crunch Fitness - Eagle

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    Stretch Zone

    Stretch Zone

    3.8(4 reviews)
    2.8 mi

    Customer beware: I was told stretch zone Meridian was…read moremonth-to-month with no contract. Turns out that wasn't true in practice. They froze my account for travel, then restarted billing without telling me and now expect me to pay for a month I didn't use plus a late fee. The whole thing feels more like a gotcha business model than customer care. I won't be returning and I'd encourage others to pay attention before signing up regretfully. I did not pay attention to a review that indicated they went through a very similar situation.

    I love a good stretch. This new location in N. Meridian is in a great location, easy to get to,…read moreeasy parking, lots nearby if you are running errands or want a bite to eat. Friendly, knowledgeable employees. Your first demo stretch is FREE! What I like about this company versus a competitor is the stretches are 30 minutes instead of an hour thereby making it more affordable and less time consuming. I also appreciate their payment expectation. First stretch is FREE, you don't have to provide any financial information, competitor wants to charge your card before you ever walk into their place, before you ever receive a service from them and in my experience, this was of utmost importance to the employee I was speaking with on the phone. Total turn off! At Stretch Zone, you decide how many stretches you want to purchase or what membership level you want to be at, and pay accordingly. They also have frequent deals/specials. The practitioners are super chill and precise in their work, although I have some favorites. The place is extremely clean with a large clean restroom. I opted for multiple sessions over a membership simply because that is not in my budget. I also took advantage of some specials they were running. I would definitely recommend trying them.

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    Stretch Zone - The zone

    The zone

    Stretch Zone

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    StretchLab - fitness - Updated May 2026

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