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    Spitting Caves

    4.6 (165 reviews)

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    Spitting cave
    Leanne D.

    I've been to Oahu many times throughout my lifetime and I recently found out about spitting caves. This is definitely a hidden gem but it can be a bit of a challenge getting down to the cave especially if the rocks are slippery. Best to wear shoes with some traction. Views are gorgeous once you get down there.

    Entrance is behind those cars
    Andy F.

    Spitting Caves is definitely a hidden gem off the beaten path--literally. This spot is located all the way in Portlock, at the end of Lumahai St, in Hawaii Kai. It's a residential area with only street parking, which can be limited, especially during sunset as that's the most popular time. You can't see the entrance when cars are parked in front, but look for a yellow sign that says "119 A". The pathway is between houses, and it does look dark, steep, and uninviting. Well, that's the right place! Be prepared for a small "hike" for a few minutes. Be careful as some parts are rocky, slightly steep, and slippery from moist, dead leaves. You may be unsure as you go along, but don't worry, it's there, and it's worth it. When you arrive, you'll find a wide open rock cliff with plenty of space to chill or explore. It's also the perfect place to catch the sunset and look for the green flash! The actual "Spitting Cave" is to your left. It's interesting! But don't want to ever get trapped in there. I'm quite disappointed I've never been here, or made a better effort to figure out how to get here earlier as this is an amazing, calming, tranquil, and relaxing place. You can feel the cool, ocean breeze, hear the sound of waves crashing against the rock cliff, and enjoy the amazing, picturesque scenery. Overall, Spitting Caves is a nice place to visit, to enjoy the scenery, and to "get away" and relax. It can be a little out of the way, and the path getting there can be difficult, but it's worth it.

    Love coming here so peaceful and pretty views
    Liza M.

    It's no hidden secret, but this such great spot to check out the waves and even unwind away from city and tourist spots. Find it so peaceful and calming just hear the waves crashing down. I would bring bento and eat out here. There will be a hidden walkway that has lots of leaves rocks, very slippery after raining, so take your time when going down. Street parking along Lumahai st, make sure not block residential houses.

    Tell me before you take the pi...
    Glen N.

    Look for the Emergency Response Location and Do Not Climb Down Here signs to know where to climb down. The narrow, uneven, muddy walk between houses is very slippery, so expect to get muddy. I finally went barefoot. Advantage: grip. Disadvantage: it feels like I was walking through John Goodman's sewer. Rocky layers of nooks and crannies offer lots of spots to lounge and look at the Pacific. If you can, plan for high tide. At high tide, the water pours into the rocks, and the caves spit out water like a whale or drahon. At low tide, the caves swallow.

    #luckyweliveinhawaii
    Lurine J.

    Perfection! Simply perfection! A coworker of mine suggested that I go check out the spitting caves. When I looked it up on the yelp I realized that it was definitely a must see before leaving the island. Once again yelp gave us where to enter where to park and what not to wear on our feet, flip-flops!! I wore a pair of tennis shoes and I was beyond grateful I did! the trip down isn't hard but you definitely don't wanna do it in flip-flops you can but I wouldn't recommend it. My hubby and I sat down for about 30 minutes and mostly people watched there were these two young men down near the spitting cave doing backflips in front flips and some other sort of twirly thingInto the water. It was pretty entertaining to watch however after the first time the gentleman jumped I couldn't watch anymore I was just so afraid. Watching the sun go down was absolutely beautiful and a must to do with someone you love or a way to show family members the beauty in our island.

    Spitting caves
    Brian H.

    Idk what the hype is about. You go down a treacherous walk way in between houses that's hard to see. And you get to some cliffs and watch a little water bounce off the rocks to create a mist. There is Way better use of your time. Elsewhere. Everywhere on the island is better than one minute here.

    These are the slippery uneven "steps" to Spitting caves
    Gerry T.

    Stunning, just completely stunning. If you want a memory of a lifetime - this is the spot. if you want to propose to your girl - this is the spot. If you want to contemplate life - this is the spot. If you simply want to take 20 selfies - this is also your spot......albeit at sunset though and don't drop your engagement ring. The entrance is between million dollar homes but the path down is no where close to being as nice. Wear appropriate shoes and don't slip off, because your potentially fatal mistake will ruin the experience for everyone. The views - awe inspiring. The whales - they are present. Romance - it's in the air. Friendship - further solidified by the experience. Family connections - priceless. I would recommend bringing a bottle a wine but on second thought - scratch that.

    The Spitting Cave itself.
    Paul N.

    One of those beautiful hidden gems in Hawai'i Kai, and you can get some really awesome views of Diamond Head in the distance and of course, the Pacific Ocean. And you can see all the waves crashing into the cave, thereby creating this "spitting" effect over time. I do not recommend anyone try to cliff drive into the water as there have been multiple incidents over the years where people have drowned or seriously injured themselves. Make sure you watch your step when going down and back up, and always wear proper footwear. It is very rocky and slippery at times.

    Daphne L.

    What an unbelievable sight of the caves and water. This is a natural phenomenon of the waves crashing into a cave and therefore "spitting" out the water from the hole. You can park in the residential area before the dead end. There's a small opening with a narrow pathway leading to the cave. The differences in the heights of the steps are quite high so take your time, but it can certainly be done with flip-flops. You can do Spitting cave, China walls, and Hanauma Bay (best snorkeling spot on the island, needs reservation!) altogether.

    James S.

    Came out to catch the sunset. This is a pretty chill place to come and spend some time at. The path is right in between some houses but is hard to miss seeing as they have the state trash cans right at the entrance. This is simply a beautiful view and well worth the experience. There is really no other way to describe it.

    Amazing locale!
    Scott N.

    So stoked to have found this picturesque spot just minutes from my house in Hawaii Kai. Residential parking at the end of a cul de sac at the top of Portlock leads you to a narrow access walkway as you traverse an easy descent down to the rocks. Wide open views of the pacific ocean as well as Maunalua Bay to the right. I went to catch the sunset one day and was not disappointed. Fellow golden hour seekers included friends on a picnic, amateur photographers, families, locals, and a couple getting engaged in front of friends & family. Highly recommend this spot for epic sunrise / sunset pictures or just to meditate and chill.

    Me and the sunset at spitting cave
    Mei Mei Z.

    Be careful going down! It's almost like a hidden area but super nice when you get down there! It was so nice and a pretty area to watch the sunset!

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    Awesome view. Amazing rock formations. Watch your footing as you hike. I would bring a sturdy pair of water shoes.

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    Review Highlights - Spitting Caves

    This spot is located all the way in Portlock, at the end of Lumahai St, in Hawaii Kai.

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    Halona Beach Cove - Dawn patrol

    Halona Beach Cove

    4.7(96 reviews)
    2.4 mi

    With the famous blowhole behind, this is the famous cove used in many movies and TV shows. This is…read morea gorgeous spot to enjoy the scenery and think about the celebrities who have visited! Hey, you can join their ranks! I opted to not join the crowd, so my face is not in the photo.

    Take a drive south past Waikiki along the shore and you will eventually see the signs for this…read morebeach. There is free parking at the blowhole lot and you will see this cove along the east side of the island. The view may look familiar as it was the site for filming in "From Here to Eternity" and it has also been used for a few other movies and TV shows since then. The view is beautiful and waters are usually a pale turquoise. It is a bit of a tortuous hike to climb down the cliff to get to the beach for this cove. Definitely wear water shoes or foot protection as there are sharp volcanic rocks that create the cove. The water can be rough. The depth of the water steps down quickly, so I wouldn't recommend it for weak swimmers or small children. Nevertheless, it is beautiful scene of another Oahu beach. If you walk to more to the southside of this area you will have the fun to see the natural blowhole as the tides come in and out. Once again, make sure to have decent shoes to get there. Makes for some great photos or videos so it is definitely worth the adventure. For those that are not physically able to make the hike or climb, the vista is beautiful by itself. There are definitely a fair share of tourists and locals who come here, but it is much less than the Waikiki crowd. You will need a car to get here from Waikiki. I recommend you experience this spot at least once on your visit to Oahu.

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    Halona Beach Cove - Today's haul

    Today's haul

    Halona Beach Cove
    Halona Beach Cove

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    Kaneohe Bay Sandbar - Turning back and remembering town dock features so I know where to come back to

    Kaneohe Bay Sandbar

    4.8(133 reviews)
    15.5 mi

    Here is my account of my kayaking trip to the sandbar. See accompanying pictures and videos. So,…read moreJohn at Go Bananas kayak rental strapped a long kayak with a skeg to my car. I drove off his parking lot, and arrived at the He'eia Kea Boat Harbor. On this windy and rainy day I launched off the Kaneohe Canoe Club towards where I thought the sandbar would be found. For my entire trip inching forward in that direction I was alone in the foreboding ocean, or rather they bay. But from my low vantage points, it looked as if I were in the middle of the deep ocean with breaking waves under me and dark clouds above me. John told me to aim for Kapapa Island, and he was right. Because as far as I could tell from my kayak it was just dark water all around me, except for that tiny speck of an island. All other boats I saw and thought to be tourist boats anchored at the sandbar all turned out to be decoys - they were docked so closed to shore in retrospect. Many a times I thought I'd reached the sandbar only to find empty boats in dark and deep water. Many more times I thought of turning back - it could be frightening being out there alone, even if I was prepared with all available safety devices. But I kept going. Then I sensed a change in water color. Shortly the sun poked its head out of the cloud. And magic happened. The sea all around me turned turquoise as soon as sunrays touched them, revealing that I was mere inches above sand now. I soon found a lone stand-up paddler lying supine on his board, drinking beer. I also ran into a birthday party dinning around a table half-submerged in water. Then Captain Bruce's boat showed up, dumping lots of merrymakers onto the sandbar. Now that I know the place, I would have no issues coming back again and finding it, next time. In some of the videos you will find dark clouds raining on entire towns, while I filmed the shore from the sandbar. That gives you a sense of how far the sandbar is from shore.

    If you haven't made a visit yet to Kaneohe Bay Sandbar, do it asap because this is a once in a…read morelifetime experience. I had the hesitation to book it due to the fact my son is on the spectrum and wasn't sure how he was going to react during the experience. Took the chance and made a reservation through Hawaii Ocean Sports. They took us on a boat to access the beautiful Sandbar. It's nestled in the middle of the ocean 3 miles stretch of sand. Unfortunately, we ended up doing the afternoon tour where high tides took place water level up to our necks. During our ride there, we were served lunch consisting of a turkey sandwich, fruits, and a cookie. Very filling as we were on to our destination while we listened to live music entertaining us along the way. Snacks, towels, drinks, and a bar are available for additional cost. As we approached the Sandbar, we were required to do a brief safety class before heading into the beautiful water. My kids and I were surprised how magnificent the Sandbar was. Definitely a true paradise where our dreams came true. I didn't think I would ever experience this kind of beauty. My son and I were terrified at first as we entered the water, but our life jackets saved us as we were floating. Lots of activities offered which are part of the package including SUP, kayaking, volleyball, snorkeling, or relaxing at the dock while sipping on drinks. We mainly enjoyed ourselves floating in the ocean. The current did get a little rough as it started to pour rain right before heading back to the marina. One advice is to head out early onto the boat before everyone does because the changing and bathrooms can get wet with dirty grounds. Music was blasting with great hits as we ended the day. Made my son and I stand up desiring to dance. Truly this is an unforgettable magical experience. You bet I will make a reservation again when we return to Oahu next year!

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    Kaneohe Bay Sandbar - Shortly after I came back, a stand-up paddler I met at the sandbar came back as well

    Shortly after I came back, a stand-up paddler I met at the sandbar came back as well

    Kaneohe Bay Sandbar - SUP! (Included in "ticket")

    SUP! (Included in "ticket")

    Kaneohe Bay Sandbar - John strapped the kayak securely to the car

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    John strapped the kayak securely to the car

    Cromwell's Beach - Sunset on the beach

    Cromwell's Beach

    4.0(55 reviews)
    5.8 miKahala

    Such an amazing little sneaky spot that my friend took me too, to enjoy a Poké bowl and a quick tip…read morein the ocean. This place, definitely feels like a local hangouts, but during our visit, it was relatively busy. Depending on the time of day, the water could be all the way up to the seawall or out enough for ample beach lounging and tide pool exploring. There's a great little spot near the cove for swimming, but it is a little treacherous getting there. Watch your step on the slippery algae covered rocks. Beyond that, have fun, respect the ocean, and whatever you bring with you make sure it comes back with you. Mahalo!

    Cromwell's is one of my favorite beaches that I wish I frequented more often! It's a little…read moreneighborhood spot that is nearby but separated from the bustle of Waikiki. It's a bit rocky and there isn't a ton of sand but lots of tidepools and the most beautiful views. Keep your eye out for little fish, sea anemones, and turtles. Pro tip: you do have to walk on the seawall to get to the sand patch where you can swim. It is a bit of a trek that you need to be careful on, but I do think just about anyone can do it. Parking is street parking that you can find in the neighborhood, but don't park on that main straight that the beach is on -- I saw someone that parked there get a ticket but there are also signs that you will be towed. I see lots of local fisherman here too, it looks like they walk along the rocks and there's a point that they all go fishing.

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    Cromwell's Beach
    Cromwell's Beach
    Cromwell's Beach - Cromwells Beach

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    Cromwells Beach

    Hunakai Beach

    Hunakai Beach

    4.1(31 reviews)
    5.0 mi

    Peaceful and secluded. Definitely not the prettiest beach in the world, but in a place where the…read morecrowds seem to take over pretty much everything, it's nice to find some solace in the sand. And the reason why it's so peaceful?! It's tucked behind a residential neighborhood. Parking is on the street only and there's not much of it. So, it'll be a short journey to get there, but this is what also deters the big crowds. The sand isn't the softest and the views aren't amazing, but the sunsets are pretty and the water feels good. There are no facilities here either (except for one large garbage can near one of the entrances). You gotta pack it in, pack it out, and use the restroom before you go unless you're a local who lives in the area. Had a little picnic here and it was really enjoyable. The few people that I come in contact with were really friendly. Most of them were walking their dogs on the beach, so I feel like this is the local dog beach in town. There's a nice breeze on this side, so it's a great beach to come to when that hawt Hawaii heat attacks. It's also really clean. If you're looking to escape the crowds and don't mind a longer trek, Hunakai Beach will do you right.

    Hunakai beach was our third destination to go to a couple of weekends ago. My daughter wanted to go…read moreto the beach. First we went to Ala Moana beach park but there was some paddling competition so there was no parking. Then we drove to Waikiki and there was a craft fair at the park so there was no parking there either. So we just yelped a place closer to home and found Hunakai beach. You just park on the side of the road and walk down a beach access road. It was surprising because there were quite a few people there. People were all spaced out so that was good. The beach itself is very beautiful. There was just a lot of coral and rocks. Not really the best place to go swimming. That didn't stop my daughter though, she just took her floatie and pulled it in the water and kicked her legs so she floated down the ocean. She had a great time. Great for parking and sunbathing but if you want to swim, you should probably try to find a new place.

    Photos
    Hunakai Beach
    Hunakai Beach
    Hunakai Beach

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    Spitting Caves - parks - Updated May 2026

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