For years I've searched for a go-to massage therapist, trying a wide range of local options through…read morefriends recommendations or whatever special deal I could find. Thankfully I came across Lauren at Ancient Zen, formally known as Zenful Living, and i have officially found someone that reads my body better than I can. From constant trigger point problems to the simple want for relaxation, I know I can turn to Lauren to alleviate any range of needs. Her studio is an upstairs room of a building in Middletown. It's incredibly cozy and inviting, with complimentary offerings like infused water and companion stones she's found along her adventures. I also appreciate the medical charts and body maps she keeps on the wall, as well as various books of all the different techniques she offers. I'm a sucker for her full body deep tissue massage, adding on aromatherapy. But I'm really looking forward to trying her other offerings, specifically crystal healing, potentially some sound healing. Lauren is truly invested in the spirit of caring for others. She's given me techniques to use at home for my trigger points instead of pulling the age-old chiro trick of creating dependence on their services as the only cure for healing. I couldn't recommend her more.

Lauren is fantastic at spending time with you before the massage to make sure she understands your…read moreneeds so she can be attentive and really take care of you. I found her through a silent auction I won. I was very surprised to learn it was across the hall from another business owner I already visit regularly. Another thing I love about Lauren is that she continues to learn and grow her skill set so she can continue to offer the best services for her customers. She also offers great package and pay ahead deals. Since the gift card I've returned to her a few times. Each time feeling more relaxed than the last! She takes care of any pains I have and makes my body feel new! She's a very popular lady, so be sure to book ahead to ensure a spot! She's worth it if you have to wait a little :)

Jordan at Apex is absolutely amazing! I have had a couple of different types of massages with her…read more(cupping and traditional) and every time, I leave feeling more relaxed and refreshed! I highly recommend Apex and especially Jordan!

I have been going here for over 5 years. I always have a great experience and look forward to my…read moreappointments. I definitely recommend checking them out!

Dana is the first massage therapist that I actually had a great experience with! She made me feel…read morevery comfortable and at ease. The atmosphere in the room was very soothing. Her skills are amazing, I could feel the tension leaving my body as she worked my muscles and problem areas. The hot stones were incredible! She also gave me a shiatsu facial and now I'm able to breath through both nostrils again! I feel much better overall now! Highly recommend her!

Professional, friendly, and great hands! I arrived early so she saw me early. The massage was…read morewonderful, and just what I needed.

Where to start! I just had my very first massage ever and all of my inhibitions about seeing a…read moremassage therapist are completely gone. First off, the building and suite 107 are incredible easy to find and accessible. After filling out new client paperwork, Angie brought me back to the massage room and discussed if there was anything specific I was there to address and clarified the entire process for me as a noob. The entire time I was on her table I was comfortable, I felt her good intention through her touch and although I didn't have anything specific I wanted addressed, Angie focused on a tight hip that I have ignored for years. I didn't mention it because I thought it was just something I would have to live with but when I stood up, my hip felt exponentially better! Who knew!? The entire experience was relaxing and I felt like I was in good hands. Angie even showed me a few stretches to keep my hip feeling nice which tells me she's interested in wholly helping her clients and not just building a clientele although she just added a new guest to her books! Angie Miller has been a Massage Therapist for five years now but her expertise, knowledge and professionalism would suggest she was born into it!

I've been frequenting DCM for about a year or so now. Karen was my therapist and really did a great…read morejob. She left recently so I've seen a couple of the other therapist who are both good. But they ain't Karen good! If I could figure out where Karen disappeared to, I'd probably follow. But, in the meantime, I'll keep visiting DCM. Overall, they do an outstanding job. The pricing is fair, as well.

I was gifted a free 60-minute massage gift card (sort of free...I had to pay a small balance and I…read morewas prompted to leave a tip during booking rather than, you know...AFTER the service was performed, and honestly I was initially pretty salty feeling about that) and knew it was time to redeem it. Since it was going to be my first time here, I was more concerned about getting a time and day that worked for me than getting a specific massage therapist. So I took whoever was available, which ended up being Brianna. I filled out my intake documents well ahead of time, and she definitely looked at them! In our pre-massage chat, she specifically asked about the things I put in there, checked in about if there was anything new or different or important to know before we started. And she asked about my preferred pressure. Very thorough and it is nice to know they pay attention and listen. I will say this was less of a relaxation massage and more of a problem-fixing massage. So I was a bit sore afterwards from the pressure and the release of knots...but I felt so much better after! I specifically asked that my face and scalp not be included and she was happy to work around that. She gave special attention to the two areas I indicated were problems for me and really made a difference! I wish that I had upped it to a 90 minute massage! It was an absolutely spectacular experience and I can't wait until I can redeem my second massage gift card!

Derby Day looked a little different for us this year and honestly?…read more It was perfect. My husband and I spent the afternoon at Mokosh in Louisville getting couples massages and we left feeling completely renewed. (Thank you Matthew Bielanski for this lovely surprise) Jorden Duvall, the owner, has created something truly special here. Walking through the doors feels like stepping into an oasis of healing, and that energy flows through every single person on her team. Nicole and Elle were incredible and somehow blended relaxation and deep tissue into exactly what we needed. If you're looking for a place that genuinely takes care of you, this is it. Highly recommend!

I just moved to Louisville and was blessed to find this gem. I had a massage and facial with Olivia…read moreand absolutely could not be happier. I feel fantastic! I have had massage therapy and facials for years, this spa was OUTSTANDING! I would highly recommend, and I will definitely be back! Thank you!

Sanctuary Massage & Spa has been my go-to self care place for a couple of years now. It's a bit…read moretucked away on Frankfort Avenue. When you enter, you can enjoy a cup of tea or water before your appointment. Tonight's massage was as phenomenal as the rest. It's easy to book through their site and super advanced booking is not required. I've been happy with every massage therapist here when I pick whoever is available. Tonight I had a massage with Z, who was thorough in explaining sensitive points and attentive to how I was feeling throughout.

A great massage and just when I needed it! I arrived at the airport in Dc and was waiting for my…read moreplane in the terminal when my lower back spasmed. I survived the late flight in to Louisville and proceeded to look for a therapist. I called when they were opened and got an appointment before my convention started. The massage, as I said, was great! She really focused on my bad area and managed to get the knot out. I am now able to get out of the chair without screaming pain. The most helpful thing, she came to the hotel room. I did not have to go to her place of business which was a God send since I probably wouldn't have made it either by taxi or walking. Excellent place if you have to travel.

I'd heard great things about Anna, and was eager to set up an appointment. I was able to do so…read moreeasily through text messages, a big plus for me. And her studio is gorgeous. Natural light pours into the room, illuminating the lovely furniture and decorations. Anna listened to what I told her about what was going on with me and what I wanted from the massage. Her excellent knowledge of anatomy and physiology enabled her to hone in on the sources of my problems, and through skill and intuition, she was able to effectively address each of the issues. She gave me the deep, therapeutic massage I needed without it feeling like torture. I left feeling amazing. My joints were more open, my pain and tension had melted away, and I felt more light and alive. It was the best 90 minutes I'd spent in a long time. I'll definitely be back!

Book the appointment online was super easy. April was wonderful. She was very friendly and gave a…read moregreat massage. I left feeling completely relaxed. I would definitely visit again!!

April is a FANTASTIC massage therapist. Her knowledge, soothing touch and listening ears respect…read moreyour needs. She is intuitive on what needs extra loving! I always love my massages with April!!! The space is tranquil and peaceful. Filled with positive energy! I cannot wait for my next massage!!!