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SMRT Pain Relief Center

5.0 (3 reviews)
Closed • Closed
Updated over 3 months ago

Services - SMRT Pain Relief Center

Acupuncture

Group fitness

Therapeutic massage

1 More Service

Virtual fitness classes

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CorePower Yoga - Aurora

CorePower Yoga - Aurora

4.8(24 reviews)
3.5 mi

I tried the free week of Corepower Yoga and it was totally worth it! I took a range of classes…read morethroughout the week and here is my breakdown. Overall, I enjoyed all of the instructors. The first class I tried was Yoga Sculpt, my favorite class overall. It's slightly heated with high cardio and weights. This one made me sweat and sore! It was a great workout. The second class I took was Corepower Yoga 1, which is low-intensity and focuses on yoga postures. I did like this, especially after the intense yoga sculpt class. This class wasn't heated. The third class I took here was CSX, which is a Corepower Strength X class. This one for me was the most difficult. It focuses on weight lifting and HIIT training. This class is only 45 minutes long and not directly heated. The last class I did was Hot Yoga, which was extremely hot! The temp is around 105 for an hour of yoga poses. This class was the most I have ever sweat. Overall, if you haven't tried the free week with Corepower, you definitely should. There is a lot to offer for everyone!

As a New Year's resolution, I'm pretty glad that I stuck to this commitment. So far, I've done…read morealmost 10 classes, and I couldn't be more happier with my new balance in life. No pun intended. I will say, Michelle is one of my favorite instructors by far. She definitely caught me off guard when she called out my name indicating that she liked my adjustments, and that motivated me to do better in class. I like instructors who are able to notice that students are trying and making the best out of their practices. So thank you, for encouraging me to continue. I record all of my classes, and boy, I burn a lot of calories!

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CorePower Yoga - Aurora
CorePower Yoga - Aurora
CorePower Yoga - Aurora

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SMRT Pain Relief Center - massage_therapy - Updated May 2026

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