Highly recommend this studio if you want to see real changes in your body composition and improve…read moreyour fitness. True hot studio with incredible instructors for vinyasa, hot 26, barre, and more. With the use of 2 locations there are so many classes to choose from every day. It's one of the best values for a hot yoga and barre studio in the area!

Absolutely great class experience with different levels of challenge available. Very inclusive and…read moreencourages you to modify if you need to. You definitely will sweat in the best way.

EvenFlow is a beautiful and inviting yoga studio. I absolutely love to take yoga classes here and…read morethere a variety of style options and multiple classes per day.

The best part about EvenFlow Yoga are the students! The teachers are all warm, welcoming and…read moreextremely talented!

Very welcoming and calming experience with knowledgable instructors. I've gone twice so far with…read moretwo different teachers and both times were exactly what I needed.

Cozy, welcoming yoga studio in Shrewsbury. I'm coming to Blue Moon from practicing yoga regularly…read moreat a gym, and I love the variety of different classes they offer to fit wherever you are in your evolution. The class schedule at Blue Moon is bigger, with more offerings than other studios, both in terms of the number and the types of classes they offer. New students be aware - they offer a special of 4 classes for $40, quite a deal for the area! Other class packages are also relatively reasonably priced, and the owner and staff are extremely friendly and eager to work with whatever your special request is. The studio itself is a bit on the smaller side, with curtained windows on two sides. So, no mirror, if you're looking for that. But if you'd rather avoid a mirror while practicing, or find that a mirror interferes with balance in some poses - this is perfect! Both times I've been so far the classes have been at max or close to max capacity - I wonder if this means they may outgrow this space? Hmmm.

I was visiting and got the 4 class pass special rate. Each of the four hot vinyasa yoga classes was…read moregreat! They employ very experienced yoga instructors that offer a variety of well-sequenced poses, sometimes set to a music theme. The result is a sweaty, high energy, fun yet challenging, 60 minute kick-butt workout! The studio itself (including the locker room with showers) was sparking clean as were the loaner mats, blocks, and towels. I highly recommend this studio for anyone that wants a five star "hot yoga" experience. They also have an extensive Pilates program at this location as well that seemed to be very well attended. Many thanks are due to Jan (the owner) for creating such a magnificent yoga studio! Upward and onward!! #Surf's Up Somewhere

I came here on a whim since I was looking for some serious HOT yoga. There is a yoga studio by me…read morethat does warm/hot yoga, but the classes aren't very intense. Thank you google and Yelp for helping me find Synergy! I signed up for Hot 26, which I really had no clue what the class was about. The yoga studio is located in a building with direct access from the outside. Ample parking. I was instantly welcomed by the receptionist/yogi and checked in. She showed me the upstairs area where you can place your clothing/shoes, changing cubicles, and restrooms. The instructor, Virginia, gave me a little synopsis of the class (since she knew I was a new student). OMF I felt so welcomed (especially because i was nervous)! The studio is rectangular with mirrors on one wall. And yes, it is HOT. I loved the heat. Great class and great energy. Will be back!

I never did yoga in person but I'm hooked! This is a warm, welcoming studio and Melanie is my…read moreinstructor on Sundays. No week is ever the same. Melanie incorporates new poses and provides options for more advanced students. The hour is perfect with calming scents and music in the background. Come give Pearl a try-- so many classes to pick from.

Pearl Yoga is my favorite yoga studio in the area. I would not consider myself a yoga pro but I…read moreknow most of the beginner moves all thanks to Janet Gallo, the owner, and her years of teaching experience. At Pearl Yoga & Fitness I never feel intimidated or not advanced enough which I am sure we have all felt at some point at other studios. You will not find that here- friendly classmates, knowledgeable teachers, and a stress free zone. They are building a community for the average person that wants to get out and move but is not expected to be extremely flexible or overly dedicated. Another great thing I found was that the teachers will work with you on any muscle aches or tension you may having throughout your body. Nothing like a good stretch after sitting at a computer all day. For the location, price point and chill vibe the studio cannot be beat!

I'm in town from LA & always looking for a killer workout, hadn't found one that came remotely…read moreclose to home until POE. I found them on the mind body app, first workout is free, & the studio is a really nice, clean & well kept space. I tried the fire beat class with Liz, she absolutely kicked my ass. Her energy is amazing & the loud music really gets you going. I highly recommend this studio & can't wait to be back!

The hot yoga is amazing. The ladies who run the classes are also so amazing.read more

First time here and it was such a great experience!! The place has good vibes and was very…read morewelcoming. I loved the decoration which displayed a peaceful ambiance. The teacher today was Catherine who was very friendly and helpful. She guided us through the class. They have many options that you can enroll in. As a first time student they offer a great deal and no commitment just in case you don't feel fully sure about the program as a beginner. We did a complete hour of class which started with some stretching and then some poses. In terms of class of today; it was basic, so perfect for me. I enjoyed that I was sweating some calories and I loved the fact that I was pushing myself with every move, to try my best and be aware of my whole body. Something else I like about this place was their website. It's very nice and organized. It allows you to find info about the instructors, the schedule, rates, workshops they offer, and enrollment options. I highly recommend it and I'm really looking forward to my next class!!

The owner Cat and her staff are warm and welcoming. I'm so fortunate to have started my Yoga…read morejourney with Stress Free Body! I love this studio and have been a member for over 2 years . I'm blessed to be a part of this amazing family, One of my favorite places on earth!

They have wonderful instructors and services. I could not recommend more! So many yoga offerings.read more

I had my 1st facial in over 5 years last week with Gina in her NJ location. It was wonderful! Her…read morespace is so pretty and relaxing. The facial it self was great, she used her own holistic skin care line that smelled and felt so good. I had some deep build up in my skin that Gina used this really cool bacteria killing machine that zapped my skin to kill any infections or what not; very high tech!! Plus I immediately could tell a difference after she used her tool. I purchased a few of her products that have already made a huge impact on my skin in less than a week. Gina was so knowledgeable, friendly and made me feel super comfortable!! I will 100% be back and totally referring all my friends to her! Thanks again Gina!!

I was very lucky to discover Shannon's yoga classes at my local gym in Manahawkin, NJ. (Meridian)…read moreBeing pretty experienced in yoga with various styles and myself certified to teach, I am pretty picky about my yoga teachers. My former experiences with gym yoga have not been that great so I was doubtful this club would be different. Wow was I wrong. Shannon has such an amazing peaceful, healthy attitude towards the practice. Her talent is the ability to speak to anyone in her class at all levels. She does the practice with us and believe me I am energized by her energy. She is enthusiastic and positive without being annoying. She is not overly spiritual but imbues a spirit that we are all in this together: yoga, life, the world. She interweaves a vibe of interconnected-ness, we are part of nature and we have a right to be healthy and happy. Her classes are physical but not exhausting. I feel it was perfect for me at this time because my yoga classes in DC, Florida and North Jersey were very very power and physical. However my training was very basic Hatha and more meditative. It was a perfect mix of both. We got "our hearts- a-pumping, oxygen flowing, toxins-"a going.I loved the way she used words of ACTION, informing us how each movement and breath was directly bringing us health and negating possibility of disease. I felt so comfortable in her classes because she permitted space for students to take their practice where they needed it to go on that day, ie make it their own, (a slice of freedom in this controlled society) I could practice more on days i had energy and reminded us to listen to our bodies if we needed to be gentle or modify things for our particular needs. The whole point in BALANCE: ease and effort, heat vs cooling, stability vs flow. I also really enjoyed her focus on the core and her pilates training, always making t Sharon would tell us to us " Enjoy the work your body is doing." Embrace it, Okay this review is a mouthful , but I am hoping more people in this area (so desperate for good yoga) get to benefit from Shannon's talent and energy. We all need to be positive and stay committed to health. It takes a village sooooooooo..... in her words "LETS YOG ! " {verb}"

From the owner: Mary Shannon Cooper is a Broker Associate and District Director with Fathom Realty, proudly serving…read moreMonmouth, Ocean, and Southeastern New Jersey. With nearly a decade in real estate and more than 30 years as a successful entrepreneur and business owner, Shannon brings a unique combination of business expertise, strong negotiation skills, and genuine compassion to every client relationship. A longtime Jersey Shore resident, Shannon has extensive knowledge of the local communities, market trends, waterfront lifestyles, adult communities, and investment opportunities throughout the region. Whether helping first-time buyers, growing families, downsizers, or investors, she is committed to making every transaction as smooth and stress-free as possible. Shannon currently oversees multiple Fathom Realty districts, mentoring and supporting agents while continuing to deliver exceptional service to her own clients. She is a consistent NJ REALTORS® Circle of Excellence Sales Award® recipient and is known for her professionalism, honesty, responsiveness, and dedication to serving others from the heart. When she’s not helping clients achieve their real estate goals, Shannon enjoys boating, paddle boarding, spending time at the beach, and making memories with her family. Her philosophy is simple: “If you love what you do, you never work a day in your life.”