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Skye Yoga Studio

5.0 (2 reviews)
Closed 5:30 am - 8:00 pm

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Services - Skye Yoga Studio

Group fitness

Virtual fitness classes

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7 years ago

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6 years ago

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Synergy Hot Yoga - Sunny Sunday morning vibes

Synergy Hot Yoga

(15 reviews)

I was visiting and got the 4 class pass special rate. Each of the four hot vinyasa yoga classes was…read moregreat! They employ very experienced yoga instructors that offer a variety of well-sequenced poses, sometimes set to a music theme. The result is a sweaty, high energy, fun yet challenging, 60 minute kick-butt workout! The studio itself (including the locker room with showers) was sparking clean as were the loaner mats, blocks, and towels. I highly recommend this studio for anyone that wants a five star "hot yoga" experience. They also have an extensive Pilates program at this location as well that seemed to be very well attended. Many thanks are due to Jan (the owner) for creating such a magnificent yoga studio! Upward and onward!! #Surf's Up Somewhere

I came here on a whim since I was looking for some serious HOT yoga. There is a yoga studio by me…read morethat does warm/hot yoga, but the classes aren't very intense. Thank you google and Yelp for helping me find Synergy! I signed up for Hot 26, which I really had no clue what the class was about. The yoga studio is located in a building with direct access from the outside. Ample parking. I was instantly welcomed by the receptionist/yogi and checked in. She showed me the upstairs area where you can place your clothing/shoes, changing cubicles, and restrooms. The instructor, Virginia, gave me a little synopsis of the class (since she knew I was a new student). OMF I felt so welcomed (especially because i was nervous)! The studio is rectangular with mirrors on one wall. And yes, it is HOT. I loved the heat. Great class and great energy. Will be back!

Mary Shannon Cooper

Mary Shannon Cooper

(1 review)

I was very lucky to discover Shannon's yoga classes at my local gym in Manahawkin, NJ. (Meridian)…read moreBeing pretty experienced in yoga with various styles and myself certified to teach, I am pretty picky about my yoga teachers. My former experiences with gym yoga have not been that great so I was doubtful this club would be different. Wow was I wrong. Shannon has such an amazing peaceful, healthy attitude towards the practice. Her talent is the ability to speak to anyone in her class at all levels. She does the practice with us and believe me I am energized by her energy. She is enthusiastic and positive without being annoying. She is not overly spiritual but imbues a spirit that we are all in this together: yoga, life, the world. She interweaves a vibe of interconnected-ness, we are part of nature and we have a right to be healthy and happy. Her classes are physical but not exhausting. I feel it was perfect for me at this time because my yoga classes in DC, Florida and North Jersey were very very power and physical. However my training was very basic Hatha and more meditative. It was a perfect mix of both. We got "our hearts- a-pumping, oxygen flowing, toxins-"a going.I loved the way she used words of ACTION, informing us how each movement and breath was directly bringing us health and negating possibility of disease. I felt so comfortable in her classes because she permitted space for students to take their practice where they needed it to go on that day, ie make it their own, (a slice of freedom in this controlled society) I could practice more on days i had energy and reminded us to listen to our bodies if we needed to be gentle or modify things for our particular needs. The whole point in BALANCE: ease and effort, heat vs cooling, stability vs flow. I also really enjoyed her focus on the core and her pilates training, always making t Sharon would tell us to us " Enjoy the work your body is doing." Embrace it, Okay this review is a mouthful , but I am hoping more people in this area (so desperate for good yoga) get to benefit from Shannon's talent and energy. We all need to be positive and stay committed to health. It takes a village sooooooooo..... in her words "LETS YOG ! " {verb}"

From the owner: Mary Shannon Cooper is a Broker Associate and District Director with Fathom Realty, proudly serving…read moreMonmouth, Ocean, and Southeastern New Jersey. With nearly a decade in real estate and more than 30 years as a successful entrepreneur and business owner, Shannon brings a unique combination of business expertise, strong negotiation skills, and genuine compassion to every client relationship. A longtime Jersey Shore resident, Shannon has extensive knowledge of the local communities, market trends, waterfront lifestyles, adult communities, and investment opportunities throughout the region. Whether helping first-time buyers, growing families, downsizers, or investors, she is committed to making every transaction as smooth and stress-free as possible. Shannon currently oversees multiple Fathom Realty districts, mentoring and supporting agents while continuing to deliver exceptional service to her own clients. She is a consistent NJ REALTORS® Circle of Excellence Sales Award® recipient and is known for her professionalism, honesty, responsiveness, and dedication to serving others from the heart. When she’s not helping clients achieve their real estate goals, Shannon enjoys boating, paddle boarding, spending time at the beach, and making memories with her family. Her philosophy is simple: “If you love what you do, you never work a day in your life.”

Skye Yoga Studio - yoga - Updated May 2026

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