It's just very thoughtful…read more Everything is well maintained. The locker room is pristine, comfortable, and spacious. The lap pool is just the right depth and temperature. The sauna and steam room are brilliant. The staff are kind and helpful.

This is gym is in my top 5 all time YMCA. The children's areas is very nice as well as the pool…read morearea. Furthermore their sauna and steam room always works! Keep it up!!

Knowledgeable instructors teaching a variety of classes for both beginners and advanced students…read more Atmosphere is caring and supportive.

I am a Qigong/Tai Chi student and have been looking for a local place to practice, I've found that…read morehome here. The teachers are knowledgeable, patient and dedicated to their practice. The Center is located in the Merlino Arts building and the energy of the place contributes to the welcoming atmosphere of the center. I highly recommend it!

My daughter goes here to get her kung fu action in. She said she likes it. It is a two-hour session…read morethat starts from 7pm to 9pm. She said it is a tad bit long for her, considering she's only 8. They teaches a bit of self defense, kickboxing, kung fu, etc. The master is very nice. Everyone there treats each other like family, so that's a nice touch. The class she's in, there's about 10 people of all ages. There's also a bleacher to sit and watch if you don't want to get your workout in. And also a water station in case you get thirsty! No complaints about this place. So far so good!

Andrea has been a God send for me and I mean that literally. My spine is fused and I have other…read morehealth issues. Her specialized Tai Chi that she will format to your health is so wonderful and she listens and cares and will continue to make changes as things change with your body. She has also been helping me with pain management through visualization & other relaxation techniques for my blood pressure, it is now 124 over 78. Thank you! Namaste Andrea Diana N.

Andrea was a great teacher! I had four virtual lessons with her, and I learned so much. She helped…read moreme with balanced posture and taught me some new forms. She coached me through the most healthful body positions for core, and arms and legs while doing forms. With a focus on smooth flow and breathing, she offered ways to modify forms for my individual needs by being aware of what feels right for my body. Her encouragement made me feel very positive and optimistic about my continued journey forward into learning more tai chi. She's a great person to reach out to if you need some expert guidance in confidently undertaking tai chi.

I went as a new student who has no experience with tai chi. The instructor was patient, helpful,…read moreand took extra time with me. Nice facilities and great quality instruction from a long line of tai chi masters. I'm super impressed and excited to go back :)

If you have any interest in Tai Chi or martial arts you owe it to yourself to sit in on one of his…read moreclasses. As a long time student of martial arts, Yang Jun is the best instructor I've met in over twenty years of experience. He comes from a family with a long history of famous masters. His skill at Tai Chi is deep and his character is welcoming, open and funny. This is not a franchise like some other schools so don't expect a hard sell on classes. The art takes many years to develop but the effort is worth the time. This school is definitely worth your business.

"Many thanks" would be the first thought that comes to mind when thinking about the free,…read moreopen-to-anyone, Tai Chi classes Caylen provided at Alki Beach this summer. Prior to my first class with Caylen, I was interested in starting a meditation practice but having a very hard time with it. Physically sitting still and mentally letting go **aren't exactly** my strong suits. And that's when a friend pointed me toward Caylen's classes and recommended that I might want to try something that incorporated a bit more movement. My initial reaction was "Yeah, okay, it couldn't hurt." That, and I got a good laugh out of the well-worn joke describing Tai Chi as, "Old people sneaking up on trees." A half-dozen classes later, I still laugh at the joke... but I'm now very appreciative of what I've learned from the "Storm Tai Chi" classes. If you're looking for some sort of over-the-top, high energy, highly regimented class... this might not fit the bill. But if you want to learn about Tai Chi (and although this might sound silly, about yourself as well, in both a physiological and mindful sense) I'd encourage anyone to attend one of Caylen's classes. They are informal, but exceedingly informative. The instructional style is low key but amazingly insightful. And the number of times I find myself using (sometimes subtlety, sometimes very overtly) the things from a lesson in everyday circumstances often catches me by surprise. Be it something to do with breathing, or awareness, or being present, or even pushing things away or pulling things towards me (either physically or mentally)... it's ALL GOOD. And yes, I even find that since working with Caylen, some of the more traditional meditation practices are now easier, much easier, to get my mind around. All because of my time spent learning how to "sneak up on trees". Update: Caylen's outdoor Alki classes are over for the year, but will resume in the spring. Other class info can be found on his website.

I decided to take this class on a whim ( a friend had been taking Tai Chi lessons) and I have not…read moreregretted my decision. This has been one of the most enjoyable activities I have done and it is because of Chris, the instructor. He is so fluid and graceful and still demonstrates how this can be a martial art. He breaks down the movements into simple steps so what looks to be confusing because it appears so complex becomes easy to repeat. He points out nuances in position and movements and explains why they are important so that I don't feel that I am doing pointless movements. He is patient and supportive so that no one in the group feels uncomfortable. I know that I often look awkward but Chris always helps. I plan to continue doing this with Chris indefinitely.

From the owner: Learn the world's most popular, healthy and accessible martial art. Currently offering private…read morelessons by appointment. Beginners welcome!

I cannot say enough good things about TSI! The qigong…read moremethods have been transformative for my health, and I have seen them benefit everyone in the community. The space is fantastic and is always a perfect space for training. Don't forget to visit the forest monastery connected to the school! It's in Snohomish and is the most peaceful spot on Earth!

I've been training at the Taoist Studies Institute since 2018, and it has completely transformed my…read morelife. Under Shifu ZhiCheng's guidance, I've learned sitting, standing, walking, and lying down meditation, Taiji, Qigong, and practical Taoist psychology. These teachings have not only helped me release physical tension--already life-changing on its own--but have also deepened my understanding of the mind-body connection and how to move through stuck emotional and mental patterns. What sets Shifu ZhiCheng apart is his ability to meet each student exactly where they are, guiding them toward profound insights experientially, not just intellectually. Through his mastery of internal cultivation and transmission, I've realized that life can be incredibly simple when we stop carrying unnecessary baggage. This isn't just theory--it's something I've come to understand through practice, thanks to his teaching. Because of this school, I'm a healthier person with better relationships and a more genuine version of myself. I truly wish everyone in the world could access these teachings. On top of his skill, Shifu ZhiCheng is also the most inspirational person I've ever met--his dedication to these arts is so deep that he even founded a monastery for full-time training. To say this school is 5/5 stars is an understatement. If you're looking for authentic internal cultivation, there is no better place.

I've seen Zen for numerous Medical Qigong healing sessions, and I plan on coming back again. She…read morehas the healing touch, and I believe she's tapped into something very powerful. I've seen a variety of healers of all types over the years with varying results. Zen's healing sessions are powerful, and I definitely feel different (and better) after she's worked on me. During the sessions, I've experienced a variety of strange and interesting phenomena. Sometimes I see a blob of purple light swirling around in the forefront of my "minds eye". Sometimes I feel very light and other times like I'm sinking into the earth. She has assured me that this is all normal and is just the experience of energy moving and shifting. My favorite sensation is when it feels like my body has disappeared and I drift in and out of a very dreamlike state. It is deeply relaxing and I feel lighter for days afterward. Zen is intuitive, gentle, wise, and well-versed in energy medicine. I'm grateful for the work she's done with me and the obstacles she's helped me clear from my path. If you are ready to make a change in your life and shift into a healthier state of being, I would recommend Zen's healing sessions.

From the owner: We offer: Medical Intuitive Energy Readings…read moreMedical Qigong Therapy Esoteric Acupuncture Herbal Medicine Past Life Regression Hypnosis (QHHT) TaiChi-QiGong Tibetan Healing Yoga Zen specializes in oncology, autism, and various chronic disorders. She holds lineages from Daoist monasteries specializing in entity removals, cutting energetic cords, and removing curses from your field. She is successful in managing depression, anxiety, cancer, surgery, infertility, addiction, allergies, fibromyalgia, and a variety of other chronic and idiopathic illnesses. Past Life Regression and Movement Meditations are offered as a group or 1:1 session.

Legitimate Filipino martial arts, taught by a Filipino Guro. Great place for submission wrestling,…read moremuay thai, and boxing as well. You will be a well rounded fighter if you train here.

Good place to train, small group, students can concentrate to learned . Everyone here are so…read morepolite and respectful, student that's been here for awhile are very helpful to the new student. Couch Deo is amazing. If you are looking for a place to learn mix martial arts, I recommend this place!!!