I started working with Heather because I knew I needed help. I had little self-awareness of how…read morebadly I was treating myself, and the negative things I was telling myself about my life. I immediately felt Heather's calming and empathetic spirit the moment we started to talk. She listens and cares so deeply, and she gave me a sense of peace from our very first session. Finally, someone that gets me and cares so much - that she will beat these messages into me until even I will listen. She is a bright light in my life I know I can count on to always support me, to just "get me" and remind me of really important reminders in life. My greatest lessons from my sessions with Heather are life changers. The first is that loving myself and treating myself with kindness is the very first priority in life. The other is that everything is happening FOR me - not TO me. That no matter what happens, I can turn it into something good. She has helped me reframe the way I see things from my past and present so that they empower and not disempower me. Most recently, during this COVID19 crisis, Heather's teachings have brought back to front of mind the importance of being kind and gentle with myself when I slip into moments of fear, to comfort my inner child and to be purposeful and intentional about how I use this time. To live a life that is in alignment with my true desires, my values and how I most want to feel, I must pay attention. And to deeply appreciate the gift that it is to be alive, to see it as sacred and treat it as such. What I love about working with Heather is that she genuinely cares. There have been times where I text her with something I am going through and she is there. As a great friend would be. She has an intuition that sees me on the inside and knows how to push or remind at the exact right time where I need to tune in. I don't think I could ever find a more motivating and caring person to have by my side. I recommend if you are questioning the process or not sure, reach out to Heather and ask the questions. She is a pure gift that was added to my life - and I am so grateful!

all the deep dive inner work I have done over the last 12 months has been - well- DEEP!!! Thank you…read morefor helping me peel back a bit more of that onion. The additional work I was able to do with you and through the group you created to support people over the Holidays added so much more. The group environment was fantastic. I think we all helped each other a bit as well. Your talent and ability to write, read people, understand and feel Energy is truly a gift for this planet! If you are looking for personal growth, and to go really deep and get to the bottom of your 'stuff', Heather is the one to do it!

I'm going through a hardship at this point but it's always relieving and pleasant to talk to…read moreAllison. Her energy is something special. She is very supportive, authentic and caring that she knows how to be there for me. I am happy that I found a person to talk with when I have needed to find clarity and support. I would recommend to anyone who is seeking a life coach when going through a major life change or just have someone to talk to for clearing energy.

I reached out to Emily to learn more about her coaching when I was struggling with the stress and…read moreanxiety of trying to grow my business in a pandemic lockdown, while working from home with 3 little boys. In her initial 12-week program, I gained tremendous insight on my own personality type, coping mechanisms, habits, and deeply-rooted sources of anxiety. She led me to identify my core values and provided practical ways to live those out, leaning into my God-given strengths and passions. She helped me set growth goals, and encouraged me to create boundaries that would help me focus in on my priorities. It's been a year since we went through that 12-week course and I still benefit from what I learned from her in those sessions! Since that time, we have continued monthly or bi-monthly calls that have helped me focus in on business decisions and thriving in my career. She's been a sounding board and an encourager, providing practical input. I highly recommend getting in contact with Emily if you are looking to move past survival and gain more out of life!

I found Emily's service through a Yelp search. I scheduled the initial consultation appointment on…read moreher website for 2 PM on 09/30/2021. Unfortunately she did not show up at all!.. Emily made me fill out a lengthy questionnaire asking for my personal and private information on her website (it took more than 30 mins). And I felt really disrespected that she did not show up to our agreed appointment. When I contacted her, she claimed that she had a family emergency and sent out a message to me right before the appt. I never received such a message. She does have my email address which she used to send meeting dial in information etc. I would not recommend working with someone who lacks the basic respect for their potential clients.

Karen is an intuitive and thoughtful listener. She has an effortless calming energy and that…read moreimmediately put me at ease. I always feel supported and heard when we discussed my goals and how I can move toward them. I have never felt judged or dismissed as I have in the past when working with another coach. It has been my pleasure knowing and working with Karen over the last few years and I have grown so much as an individual with her caring guidance. My "Aha!" moments seem to come much quicker than when I worked with therapists. I think this is because of her communication style and the connection she creates. Being able to move toward action sooner, has helped me reach my short term goals much faster than I have before, moving towards my ultimate long term life goals. Thank you Karen for being so inspiring and passionate about helping me spring forward into my future. I appreciate you beyond words. If you are looking for a coach that actually cares and instantly puts you at ease, you can't do better than Karen Tran.

If you are feeling the call to work on yourself- to get back to the version of you that you love,…read morebetter show up for your family and align with your work- Karen is your gal. I often felt the idea of life coaching felt too 'woo-woo' until I finally let Karen in. Patient. Thoughtful and direct - listening and helping me change the stories I created for myself for the past 40 years. Being coached by someone who has done the work is refreshing- her point of view on family, gardening the earth, and loving your self and having fun have always stood out to me- you can't find a better person to help you level up. Karen has helped me change my mind. Something I could never do by myself.

I reached out to Victoria to help me lose weight, so I could look fantastic during my public…read morespeaking gigs. Before working with her, I did not have a good sense of how nutrition really worked and had heard rumors of various eating and exercise regimens, but hadn't integrated any of it for myself. Throughout our time together, she taught me how to think about nutrition, exercise and my well-being. She also helped me understand the proper combinations of foods, and awareness of what exercises actually set me up for long-term, sustainable success. I notice that I have slimmed down with moderate adjustments in my diet without even spending a lot of time thinking about it. I also make smarter choices without stress. Now I notice that if I revert back to the old way of eating, I notice an immediate difference in my body, energy levels and realize it wasn't working for me. Now I have cleaner and more empowered eating habits. I feel much healthier, more confident and more beautiful. I also hold my body with more confidence, not just because of my slimmer figure but also because I feel confident going for the career of my dreams which includes me being up in front of and speaking to 1000's of people. Another plus is people are telling me I look 5-10 years younger than I actually am! Victoria is incredibly supportive, loving, warm and funny. She made it feel like I could share anything with her. I feel like she really got me. She helped me navigate my health in a way that helped me find my own unique solution that really works. Thank you Victoria! I'm so glad I started working with you. I highly recommend her to anyone who is looking for real, long-term, sustainable results!

TLDR: Wherever you are on your journey, do yourself a favor and talk to Victoria. Her holistic…read moreapproach may be just what you need. If you're someone who is serious about making a change, or interested in reaching your fitness or personal goals, then look no further. Victoria is your person. Her holistic approach is spot on. In addition to knowing how to workout without hurting myself etc, my mind has grown from many of our conversations around health, wellness. and nutrition. I have to confess, when COVID hit I continued working with Victoria (from home of course) and glad I did. I not only stayed in shape and got closer to my core strength goals, I discovered how to bring my mental and physical A game. Victoria was the person who helped me get there and I can't thank her enough.

Shannon was amazing from the first session to the last. I will go back to her if I ever am in need…read moreof a counselor again. I chose her because of her proximity to where I live, her immediate kindness over the phone, and the fact that she offers a sliding scale for low income people such as myself. I initially came to Shannon in an emergency situation, barely able to string a sentence together through my tears. She was very patient with me and took into account everything that I needed to accomplish during my sessions with her, and planned accordingly. I always felt comfortable with her and at ease to speak my mind. Also, she has always been understanding of my extremely tight financial situation. All in all, I highly recommend Shannon and would like to give my thanks to her publicly for all she has done!

Sometimes in life you meet people who simply embody wisdom and joy. Holly is one of those people…read more She is authentic, upbeat and totally candid. Speaking with her you feel her positive energy take over you and it's hard not to get onboard with what she has to say. Facing some serious challenges in my life, Holly was not only a great listener and empathetic, but she was able to redirect what I was saying to help me realize I have the solutions right in front of me. Her general attitude and foundation in Science of Mind makes her an ideal coach -- as she help build me up from my core out. I can't thank Holly enough for connecting with me in such an authentic way, for helping me put the situations in my life into perspective so I can focus on the future not the past. Holly - you are amazing, thank you!

I've worked with Angela since 2015 and referred colleagues to her as well. Her coaching has been…read moreinstrumental in helping me grow in my personal life and career. She helps me stay accountable and confront things I may want to ignore by taking action each week and she provides support outside of our calls as needed. I don't think there's a better recommendation than the fact that I return repeatedly to work through new challenges.

I've been working with Angela for over a year and a half and I am amazed at how much my life has…read morechanged. I feel so empowered in my life, my business is thriving but not overwhelming, and I am living in alignment with my truest values. My self esteem has improved, I've let go of so many old behaviors that were not serving me, and I am kind and generous to myself in a meaningful way. There is always room to grow, and with our partnership I know I'll have the clarity and follow through to continue to have a life beyond my wildest dreams. From the depth of my heart, thank you Angela!