I've been attending the Women's Preparedness Self Defense Class once per week since October 2021, I mostly attend the location in Sanford/Lake Mary which is a smaller class with Renee & Luis (instructors). Renee & Luis are both amazing instructors. In the beginning, the classes were physically demanding but after a month it gets easier physically. I have attended the coed class with Gabriel & Luis during the evening at Rosen JCC, the Women's class with Victoria during the evening at Rosen JCC, & a couple afternoon coed classes with Luis at Rosen JCC to broaden my learning skills. The classes has strengthened my awareness, safety, and confidence during my everyday life. The instructors are all amazing, the culture is more like a family environment, and they are genuinely caring people! I would recommend Shaan Saar Krav Maga to anyone that wants to learn realistic self defense! read more