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Serene Prana Ayurveda

5.0 (1 review)
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1 year ago

While at a crossroads this gave me a lot of validation and direction. The tools will help me build in my lifelong journey.

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Pinnacle Wellness Center

Pinnacle Wellness Center

5.0(32 reviews)
1.7 mi

The hyperbaric chamber is a game changer. I was suffering from a concussion I didn't even know I…read morehad. I was suffering visually, mentally, and physically. I had constant headaches, I couldn't focus, and my balance was off. Everything was going wrong and out of place. I didn't know why I was so off, but I knew I needed to get back to my middle self, which was zen and balanced. With the hyperbaric chamber, my headaches became less. I went from having a headache every day to having a minor one in the morning that didn't last long. At the end of the week, there were no more headaches. My brain was finally healing. I went from not being able to multitask or focus to being able to manage everything in a timely manner. I could appreciate the present and being active without being tired. I knew when my body just needed to rest, but not sleep. I was able to get everything I needed to get done without being stressed. I could see things more clearly. Since my headaches were gone and my focus/multitasking were back, I felt lighter on my feet. When I am imbalanced, I put a lot of weight on my heels. Now that I am getting back to my center, all the ballpoints of my feet are on the ground. I have no visual strain on my eye. I would have strain on my eye when moving my eye around or looking forward too long. Now there is no strain in my right eye. My peripheral eyesight is working fantastically. I can see my surroundings with no strain. I can focus on seeing the world as it is, rather than being in the zone while my mind is elsewhere. Physically, my body is more relaxed on a daily basis. I still have some stress, but my body isn't feeling it. There is no compensating for my stress levels. My muscles are not tight--they are relaxed and working properly. I am dealing with the stress without any anxiety. My body is a lot calmer than it used to be. I am really glad I did the hyperbaric chamber. I am excited to see what has changed at the end of my session. I look forward to the progress it has been making on my body--mentally, visually, and physically.

I found this chiropractic place on a whim when I was feeling some pain. I proceeded with their…read moreconsultation and met Dr. Ryan. Upon meeting, he was super informative with chiro care and his knowledge in kinesiology. I really appreciated him trying to figure out root causes to certain pain levels, which isn't something I come across in our mainstream health care system. We did some exercises and he explained why my muscles/bones reacted the way it did. I high recommend his practice if you live in the area!

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Pinnacle Wellness Center - Entrance

Entrance

Pinnacle Wellness Center - Restoring balance to my uneven lats. Just in time for my competition. Thank you Dr. Suen!

Restoring balance to my uneven lats. Just in time for my competition. Thank you Dr. Suen!

Pinnacle Wellness Center

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Happy Belly Health

Happy Belly Health

4.9(79 reviews)
30.3 mi•Union Square

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

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Happy Belly Health
Happy Belly Health
Happy Belly Health - Chia Coconut Pudding

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Chia Coconut Pudding

Performance & Resilience Tactics - Sharmila Acharya, PT -- leading a Performance & Resilience Tacticsâ„¢ workshop, teaching real-time, tactical nervous system tools.

Performance & Resilience Tactics

5.0(5 reviews)
1.6 mi

Always an uplifting experience working with Sharmila. She has a wonderful way of taking powerful…read moreinformation breaking this down to a simpler form so she can share her knowledge with others. Every class I have attended I take away new tricks that I can start applying in my daily life. Learning to make small changes has impacted my life in a big way. Anyone interested in learning not only about nutrition, but also how to better care for your body, I highly recommend attending one of her classes! Thank you Sharmila :)

I have been working with Sharmila over a year now and have seen many positive gains with my chronic…read morepain issues. She truly is a 3 level therapist - mind, body, and soul. After so many deep tissue massages that left me with days of recovery, it is a tremendous boon to get work from someone that knows how to move stuff around without the 'grind'. She has also given me many good exercises to work on problem areas. There is no modality she won't explore. She has a great talent for intuiting what needs work and makes this easy with pleasant conversation and clear feedback on what is going on. Her work with me helps me stay more active and moving which is great for chronic pain. I feel like I have more of my life back.

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Performance & Resilience Tactics - Performance & Resilience Tacticsâ„¢ -- helping high-pressure professionals Stay Sharp, Steady & Well

Performance & Resilience Tacticsâ„¢ -- helping high-pressure professionals Stay Sharp, Steady & Well

Performance & Resilience Tactics - Sharmila Acharya, PT -- teaching Performance & Resilience Tacticsâ„¢ tools to support focus, recovery, and performance

Sharmila Acharya, PT -- teaching Performance & Resilience Tacticsâ„¢ tools to support focus, recovery, and performance

Performance & Resilience Tactics - Performance & Resilience Tactics -- Tactical Nervous System Tools for High Pressure Professionals

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Performance & Resilience Tactics -- Tactical Nervous System Tools for High Pressure Professionals

Serene Prana Ayurveda - ayurveda - Updated May 2026

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