Cancel

Search

Sandy Free Spirit

5.0 (1 review)
Open • Open 24 hours

Request pricing & availability

You can now request a consultation from this business directly from Yelp

Sandy Free Spirit Photos

You might also consider

Recommended Reviews - Sandy Free Spirit

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

6 years ago

Helpful 1
Thanks 1
Love this 1
Oh no 0

Ask the Community - Sandy Free Spirit

You might also consider

Verify this business for free

People searched for Life Coach 233 times last month within 20 miles of this business.

Verify this business

Focus Studio - Fitness & Personal Development - Now

Focus Studio - Fitness & Personal Development

(29 reviews)

I have been to personal trainers before. This time, a woman in my 50's, working through menopausal…read moresymptoms, with a weak pelvic floor, recovering from a reverse shoulder replacement and overweight, I possibly had unrealistic expectations of a "trainer" that would encompass my personal heath needs. I also wanted guidance on whole, clean foods that energized my body and combated my menopausal triggers. I needed to start strength training. I was concerned about longevity of life. I was coming to Florida from a different state and found Nicole through reviews on YELP. I am so glad I contacted her. This is the first YELP review I have ever taken the time to write. She is an empowerment and wellness coach. She holds a plethora of certifications, is an author (I read her wonderfully insightful books) and is continuously expanding her knowledge for the betterment of her clients. Most importantly, she personally had experience with overcoming a fair amount of things I also sought help with. I could connect with her, I trusted her and I am walking away with positive results. If you are a female going through menopause and want to understand how to move your body by utilizing the proper form and techniques through weight training, while incorporating a meal plan that compliments your goals, Nicole will help you get there. She also helped me through my fears and anxieties that kept me in the same unhealthy life cycle that I kept repeating. My expectations were clearly surpassed. My only regret is that I did not start sooner with Nicole. Thank you for your guidance and patience with me!

I've been training with Nicole for about a year now, and it's been a really positive experience…read more What stands out most is how much she focuses on the individual. Every session feels tailored, and she pays close attention to what your body needs that day rather than taking a one-size-fits-all approach. She's consistent, knowledgeable, and creates an environment where you feel comfortable but still challenged. If you're looking for someone who truly personalizes their approach and is committed to your growth, Focus Studio and Nicole is a great choice.

Sandy Free Spirit - lifecoach - Updated May 2026

Loading...
Loading...
Loading...