I've been training at USSD for almost a year now. I walk the hills with my dog, but needed more movement. (The weather was awful, it got dark early... I needed indoor exercise. I've run, done the gym, I put in my 'yoga years'.) I wanted a challenge for my mind and body.--I wanted a work out, but something based in history and learning. Martial Arts seemed to be the answer.
The instant I walked into the light and open space of the San Anselmo Dojo I knew I had made the right choice.The Chief Instructor, Sensei Daniel Gleeson, besides being welcoming--- is exceptional in explaining and teaching techniques- and knows how to tailor training to make sure you get the most out of each lesson.He has infinite patience-a natural teacher.
The classes are small, so you will get a ton of attention.
I'm a complete klutz, but, somehow, I'm getting better and stronger. As a single woman, the on going self defense has made a huge difference in my confidence, both personal and professional life.
Kids? Sensei Daniel is great with the kids!!!! Watching him get them to concentrate is nothing short of amazing.
Also the company has a long history. It's not going to close up shop anytime soon. I went to the 50th Anniversary workshop in China at Shaolin Temple to train with the monks. USSD is part of that Temple. (yes THAT Kung Fu Temple) Over 200 people went and trained. I was one of the two lowest belts, but I was family from the moment I got on the airplane.
My training has been amazing. My only regret is that I didn't start classes sooner. Like when I was 7!
You can do an intro class for free. So can your child. The schedule is easy. I say go for it. read more