Sama-Sama Seva is Yoga Plus's celebration of the first International Day of Yoga, on June 21, 2015. For Php 500 for an all day pass, attendees can join various workshops, yoga classes, a capoeira session, and a drum jam and socials night--all geared toward improving the health and wellness of mind, body, and spirit. All sessions will be held at the Yoga Plus studio in Makati.
You won't be the only one who'll be reaping the benefits! In fact, 50% of the proceeds of the event will go to the earthquake rehabilitation efforts for an orphanage and academy in Nepal.
Wanna try Hot Yoga for the first time? Take this chance! Roxanne Piad, a.k.a. my favorite teacher at Yoga Plus DLSU, will be teaching. Don't worry if you're new to yoga. My cousin took Roxanne's Hot Yoga class on her first time to try yoga ever, and not only did she survive, she loved it!
I intend to celebrate with fellow yogis and yoginis on this day, and I will tag my sister and cousin along. Join us! Just bring towels and a water bottle. Mats will be provided. read more