Had the instructor named Stephanie , I didn't know I had to buy grippy socks was not in the email…read morebut they sell them there for $15-$20. You need to be in the studio 10 minutes prior to class, but it was informative and my legs were definitely shaking . Will be back again !

I LOVE SLR Pilates! The instructors are amazing, the classes are great and challenging, and always…read morechanging! Keep up the great work

Dr. Natalie is an incredibly talented doctor of Chinese medicine. Her education, experience,…read moreskills, and talent are unparalleled in the entire region. I am living pain free and drug free because of Dr. Natalie's acupuncture and herbal medicine.

Dominika is incredible! Her full-body massage is intuitive and healing, with a calming presence…read morethat makes every session feel personal and deeply relaxing. The space at Beyond Zen is beautiful and clean.

I've done mat work for years off and on, but have always wanted to use the reformer. Drove by this…read morestudio one day, and convinced a girlfriend to take a duet lesson. Amy is super nice and extremely knowledgeable. The lessons are about 50 minutes, with excellent one-on-one instruction, and though hard, super fun. I really enjoyed everything about it. The studio is clean and lovely; the instruction is perfect; though the price is a little steep, you're basically getting private fitness lessons for an hour. We immediately signed up for a 5-session package. And I'm definitely sore the day after, but in the best possible way :) It's also right next door to a tea and spice shop, so we went and got some iced teas and sat outside afterwards. It was a lovely outing!

From the owner: At The Pilates Studio of Kalamazoo we will teach you the best Pilates for your body. You will…read morelearn the true method on Gratz equipment. Strengthening, stretching, and toning your muscles from your abdominals out to your extremities. Joe Pilates once said: "You are only are old as your spine is flexible." Come grow young & flexible with us at The Pilates Studio!

I recently jumped on the PB train in Seattle, and when home for the holidays I didn't want to fall…read moreoff the wagon entirely. I wish it was closer (~25 miles), but I'm glad it was within a drivable distance! The instructor was friendly (I arrived about 15 minutes early) and the class was small (though I assume mainly because of the holidays). The store/workout space was clean and spacious, and we had plenty of room to move. I'll definitely be back on my next visit! I know it's not up to the franchisee's, but I do wish there was something like "Pure Passport" where we could use our membership at another studio... or even just pay a lower rate for a drop-in class ($25/class would quickly add up, especially on top of a monthly rate).

Welcoming environment and great work outs. Plenty of modifications if you are new to barre.read more

Prana/Life Studio is truly one of my favorite places in New Buffalo. The space is beautiful, calm,…read moreand instantly makes you feel at ease. The teachers are amazing and create such a welcoming and supportive environment. I have taken reformer classes, rebounding classes, experienced sound baths, and had a massage, and every single experience has been top notch. The reformer classes in particular are a fantastic workout and always leave me feeling stronger and energized. I'm so grateful to have found this studio and highly recommend it.

This gorgeous group class and private session Pilates and Yoga studio has been a game changer for…read moreme. I have seen an incredible improvement in both my fitness level and my mental health! I have been enjoying classes multiple times a week for almost two years now. With the variety of classes it NEVER gets boring.

There are not enough stars to give Christine! I've worked out with other instructors & I can truly…read moresay she is the best. She keeps her classes flowing & has mixes up our workout on different equipment. I've struggled with arthritis in my hip & Christine has helped me work through it. My pain has improved so much!

I have been doing Pilates with Christine for 5 years. I gained 80lbs while pregnant with my twins…read moreand as a result had chronic hip & leg pain. I knew I needed to do something so I tried Pilates with. Christine. Not only did I lose weight with Christine but more importantly all pain is gone! An added benefit is the massive energy boost I have experienced. So I have the energy to keep up with my active kiddos pain free and happy' Thanks Christine!

I've been to 2 classes with Orlee and loved it. She's a very good instructor, helps you without…read moremaking you feel awkward. I had a great workout and was sore the next day, I will definitely be signing up for more classes.

Before there was Orlee's "Barre & Beyond," I was already actively involved in sports (running,…read morebicycling), along with individual and class work-outs at a local gym. So when a friend suggested I try this unique style of exercise, I questioned how it could be better than what I already did. It only took one or two classes to show me how different and effective this Barre method was. Fast forward to the present. I am stronger than ever before, my running has improved immeasurably, and when I take a Barre class, I leave the studio feeling happy, fulfilled, and ready to tackle the day. For those who are unsure, I would strongly suggest taking 2 or 3 classes. You will not regret it.

My husband and I have been going each week for a year. We love working with Elizabeth. She is…read morevery caring about our general physical health and works with any physical limitations we may have, while still pushing us each week. We have noticed an increase in both flexibility and strength. I would recommend Elizabeth and her studio to anybody who wants a terrific workout.

Just moved here in June from northern Virginia and all reformer pilates classes I had tried were…read moreeither too easy or the instructor was disinterested. Liz is remarkable! She clearly had a passion for this which makes all her classes fun! Reformer pilates is a great low impact workout and I'm thankful I've found Liz's counterpoint business in downtown Kalamazoo!