GJJKY is a great place to learn self defense, meet new people and work on bettering yourself as a…read moreperson.

I dropped into a couple gyms in Kentucky. Overall, I've dropped in at over 10 gyms and this gym is…read moremy favorite so far. It is very similar to my gym of 9 years and that's probably because they're both Pedro Sauer Association gyms. If you are part of PSA, you'll understand. Even if you aren't, you will learn some high level jiu jitsu and have fun doing it over here. This school has multiple instructors, and they are all highly technical and their classes connect which gives you a great learning experience if you're a beginner or an experienced jiu jitsu practitioner. I reached out online to inquire about dropping in since I was in town. They answered me back quickly with the class times. Upon arrival, The owner, Professor Scott Smith (4th degree Black Belt), welcomed me and introduced me to some of the staff and other members. I was able to take classes under multiple instructors and it just blew my mind on the details of each technique taught. In regards to the facility, there is a huge mat area and everyone can comfortably train. When you walk in, there's the front desk and a lounge area. They have changing rooms for males and females and two restrooms. They keep the facility clean and sanitize the mats after each class session (morning/evening). Do yourself a favor and check out this gym if you want to learn Gracie Jiu Jitsu!

My son has been coming here for about a year now for youth BJJ classes. We came here after trying…read moreseveral sports, but not finding something he loved yet. The classes we go to are three times a week at 5:15. It's very convenient. The classes are taught by Nathan, Max, and a few helpers. They are awesome. They're patient, kind, but direct with their teaching. My kiddo has learned so much and has finally found an activity he's really enjoying and builds his confidence. The cost is competitive and reflects the quality of the class it is. 100% recommend!!

Brazilian Jiu-Jitsu Muay Thai Kickboxing…read more Boxing Self defense Fitness Core has it all. 10+ years here

Rob is the coolest! I dropped in from out of town while working in Louisville. Rob was great, easy…read moregoing, and chained ideas of BJJ together flawlessly. Enjoyed the experience! And...The Grapple Chapel!??? Why wouldn't you want to visit??!! Awesome building with awesome people.

After college, I moved to Louisville by myself to start a new job. At first, I felt really lonely…read moreand isolated. Luckily, by a serendipitous coincidence, I encountered Criterion Jiu Jitsu on the web. I was always interested in the sport, but many times before when I attempted to join a club, I ended up talking myself out of it. For one, I knew I would likely be one of the few girls in class (which is an intimidating idea for me), on top of which I never believed I was athletic enough to be of any good. However, by a strange impulse, I went to a trial class at Criterion Jiu Jitsu. Immediately I was fascinated by the respectful atmosphere. There are people from all walks of life and different levels of experiences, yet strangely, no one feels out of place. I loved the friendly and inclusive environment. And as a designer, I cannot help but appreciate the beautiful stained glass and high ambient ceiling of the classroom. From that day on, I went to my second, third, and fourth class, and not before long, I embarked on an exciting adventure that is jujitsu... Rob is a great instructor, his class is so relaxing, interactive, and fun. Though I was one of the few girls in the class, and at the beginning I struggled doing some of the basic warmups. But I always felt a strong sense of support and encouragement from my instructor and classmates. Slowly I witnessed progress in my techniques and discovered new potentials of my body I never knew before. Above all, I had a blast! I met some of the most amazing people through Criterion. And being a shy person, I am proud to say that I made a lot of friends without needing to exchange many words. As I kept going for weeks, I also noticed positive changes in other parts of my life through jujitsu. I started to feel more confident in myself, more focused and thoughtful in my professional work. Jujitsu taught me a lot about humility, and it helped me resolve a lot of insecurities and fears in my life. I feel very fortunate to find this big family in Louisville, and Criterion Jiu Jitsu has made this new city feel like home.

Hands down the best gym in Louisville if you really want to learn the art of jujitsu.read more

From the owner: At Griffin's Submission we specialize in all forms of training such as Brazilian Jiu Jitsu, MMA,…read moreKickboxing, and boxing. Have been involved with Brazilian Jiu Jitsu since the Mid 90's, I have worked with people from all walks of life to train them to the best of their ability. Through dedication, hard work, and passion I can shape any individual to an athlete that they can be proud of. Regardless of skill level, or athletic ability we here are Griffin's Submission Academy can allow you to reduce stress, make new friends, and more importantly have fun!

Signed up to learn self-defense 3 years ago and still going strong. I started in the women only…read moreWomen Empowered Program and the coed Gracie Combative Program and am now rolling on the mats in Master Cycle. The positive atmosphere and technical training keeps my interest. Love this place!

I did a trial class back in May before I left to work in Montana for 6 months. When I came back to…read moreKentucky and finally joined the gym in November, Allan still remembered me and the class I took. He is by far the most technical teacher I've worked with. His love for Brazilian Jiu-Jitsu shows in his teaching, and his school is the most welcoming, friendly, and safe place you could ever train at. If you live in Louisville or are within 90 minutes of here do yourself the favor and drive here. You can't find a better teacher than Allan.

I attended their camp last year and had a great experience. The material was detailed, practical,…read moreand the camp was well structured and included a large variety of skill levels to train with. I dropped in again yesterday and had another positive experience -- very welcoming members, great rounds, and a clean environment. I'll definitely be back.

This place is just a huge money grab. Chewy is a great instructor for bjj but that's about it. If…read moreyou want to learn striking go elsewhere, the morning striking coach doesnt give you the time of day and most of your learning will come from the other students helping you with things the coach won't explain. I was told my right hook was bad and instead of an explanation I get "just don't throw a 4". I thought martial arts was supposed to be a respectable community that looks out for eachother but after talking to them about some hardships I'm facing they basically told me to give them their payment and fuck off even if it meant I wasn't able to pay my bills or eat because of it. If you're looking for a place that looks out for their own, the other students save this place because the staff certainly doesn't give a damn about you unless you bring them their money

Hate this place. Only cares about money. You're trained by students and no discipline or respect…read moreis taught. The art of martial arts is non-existent. Your sensei is nowhere to be found. This place is NOT a martial arts academy. Just a place to collect your money and go through motions. Not a true martial art culture.

I love the staff. They are friendly and very helpful when I have any questions or problems. They…read morelove the kids and it shows. The teachers/coaches are great and work hard to make sure all the students know the moves they need.

I come to Louisville often. So often in fact, that my daughter decided to start taking me to 502…read morePower Yoga since she recently became a member and loves it. My Yoga experience goes back more than 20 years and is the one exercise I keep up with regularly (even having taught a very gentle Vinyasa class for years). The one thing I had never done was HOT Yoga, because I do not like heat. Call me a Polar Bear if you like. My daughter signed us up because she loves the Hot Yoga class (a solid 95 degrees). I was a little nervous because it is a one hour 15 minute Hot Yoga Power Class. Cory, the instructor was great, very clear in her instruction and even though the class was tough, everyone is given room to take it at their own pace. Because I wasn't used to the heat I did a couple of extra child poses and down dogs. The class was fantastic, I especially loved the ice-cold lavender face towels at the end. We are going back on Friday!

They offer a variety of classes all day. Want to sweat out all your issues in a power class? They…read moregot you. Want to drool on your mat in Yin? They got you. Want to be welcomed by the exceptional staff. You'll find it all here.