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    Restoring Wellness

    5.0 (11 reviews)
    Closed 11:00 am - 8:00 pm

    Services - Restoring Wellness

    Life coach

    Reiki

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    Review Highlights - Restoring Wellness

    I came across Shabana's practice and saw that on her site she gave the option to text, which is what I did.

    Mentioned in 11 reviews

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    Just Healer

    Just Healer

    (4 reviews)

    Simply, wow! That's the easiest way to sum up my appointment with Monie. She really is a profound…read morehealer. Beyond being a healer, I see her as a spiritual coach and meditation guru. She has experienced so much in life and is able to take her experiences, in combination with her teachings, to really heal you. Working with her won't result in surface-level healing but rather deep-rooted healing. When you seek help, most people will help you just enough to keep you coming back. Monie actually teaches you her practices so you don't have to rely on her as a crutch throughout your healing journey. I lost my sister 2 months ago and have felt greatly misunderstood throughout my premature grieving process. I felt like no one understood me and the pain I am going through. For the first time in 2 months, I feel comforted. She has a unique perspective on life and the transition we all will eventually make into the spiritual world. A few days ago I was thinking to myself, "I am not ready, nor am I strong enough in this moment to address the pain bubbling inside of me". A 30-minute conversation with Monie altered my perspective and believe me when I am the stubborn type and rarely let the words of others alter my frame of thinking. I was feeling so stuck before speaking with her. Honestly... I don't know how to explain it any further. I plan to commit myself to reaching a higher level of self-actualization by way of Monie and her profound guidance. 2020 has been the weirdest year of my lifetime. It's taught me that life is short and it's never too late to begin your journey of healing. If you are truly ready to embark on a journey of self-love (self-actualization), you will not regret contacting Monie Tehrani. Oh! I almost forgot to mention, she gives massages too!

    I have to say that Just Healer found me. I was cleaning up my open webpages on my phone when I…read morestumbled across her site. I had been experiencing some heavy emotions that I was unable to process on my own. I reached out to her and scheduled an in-person consultation that day. That was 2 months ago and I have been seeing her weekly every since. My experience has been nothing short of amazing. She provides several different healing modalities but also teaches you how to do the work on your own to stay in high vibrational energy. Everything is customized to fit your specific needs. This is not just a spiritual maintenance practice where you show up as needed. This is an investment for transformation which requires you to make changes and do the work. I feel inspired, supported, and comforted under the mentorship of Just Healer. My life is unfolding beautifully and I encourage everyone to book a session.

    Divinebody Therapy & Fitness - duo pilates session

    Divinebody Therapy & Fitness

    (24 reviews)

    Jessica is the best Pilates teacher!! I had tried Pilates at different studios but she is…read moreabsolutely the best! I have always had weak abdominal muscles, however, after only three months with her, I can already see the results: my abdominal muscles are stronger and my balance and turns in dance have became more stable!!!! I am so happy that my dance performance has significantly improved. She asks how I feel in the beginning of each session, and try to incorporate other Pilates movements for the other parts of the body that I am feeling weird. She also teaches at home exercises. I would definitely recommend her if you want to see results!!

    Jessica is hands down the best yoga instructor and personal trainer I've ever worked with! She…read moreknows her stuff--physical therapy, yoga, Pilates, massage--you name it, she's got it covered. Her knowledge and skills are next-level, and she can spot exactly what adjustments your body needs just by watching you move. Every session is different and never boring; she always keeps it fresh and fun! Beyond the workouts, Jessica has taught me so many life lessons that I'll carry with me forever. She has this amazing, healing vibe and always brings such positive energy to each session. Her intuition is spot-on, and she just knows how to create the perfect workout that feels like it was made just for me. Since working with Jessica, I've noticed huge improvements in my flexibility and my chronic low back pain thanks to yoga. And her personal training with Pilates has really helped me tone up. She makes working out something I actually look forward to, which I never thought I'd say! I'm so grateful to have found her and can't recommend her enough.

    Still Got It Fitness - We brought cupcakes for my Father in Law's birthday - counterintuitive, I know, but birthdays should be celebrated!

    Still Got It Fitness

    (14 reviews)

    This place is amazing for us 50+ folks that need support getting back into fitness! They know how…read moreto work with folks that have various limitations from injuries or long-term inactivity, which is why I went to them in the first place. When my husband and I came in for the initial consultation with the owner, Bruno, we didn't feel any pressure to sign up right away, unlike other gyms. Because my husband was on the fence, Bruno offered us a free session in the functional fitness class that he recommended for us. Our trainer, Anna, was awesome and we were sold. The class is small, usually just 6 people max, so she can give individualized attention and modifications for the different exercises whenever it's needed. She makes it possible for people of varying levels and abilities to all do the class together while still being challenging for each individual. When I started, I couldn't do a single burpee. Now I can do several in a row without stopping. All this after just a couple months of doing class twice a week. The level of care and responsiveness here is next level. When the class recently started getting a bit crowded, Anna immediately went to Bruno and got an additional class time set up. The staff and the other members are all kind, friendly, and encouraging so it's a pleasant place to workout. There's no intimidation or competition, just good vibes.

    My wife and I have been members for about 8 months now. Our trainer, James, is terrific. Really…read moreknows what meets each of our fitness needs and works closely with us. My workout is highly personalized for my needs and abilities as a former athlete. I feel significantly stronger and in better condition than when we started. My wife's needs are quite different and her workout is designed to meet her needs with close attention from James. Couldn't ask for better. Highly recommended.

    Restoring Wellness - reiki - Updated May 2026

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