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    Restore Hyper Wellness

    4.5 (2 reviews)

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    Sweatheory KC

    Sweatheory KC

    4.9(29 reviews)
    11.8 mi•Crossroads, Greater Downtown

    As an experienced yogi of 20 years, I love hard classes and intentionally seek out hot yoga -- and…read moreSweatTheory goes well beyond standard hot yoga. The studio is outfitted with advanced FAR infrared technology, built from untreated cedar, illuminated with chakra lights that fill the room with healing color, and finished with a pink Himalayan salt wall that elevates the entire experience. The instructors are wonderful across the board, and many remember your name even after just a few visits. Christian's classes in particular feel like a lovely, hypnotic yoga trance. They also offer hot mat Pilates, which is a great option when you want a break from yoga, and their Sweat + Sculpt classes are a real workout -- I don't even need to go to a regular gym on those days. I walk out looking like I showered in my yoga clothes, which is exactly what I'm going for. At the end of class, instructors bring around a cold washcloth scented with lavender or other essential oils -- it feels like heaven. If you're serious about hot yoga and want a real workout, this is the only place to go in Kansas City.

    Yes, you will be sweating. At Sweatheory, you can get a good sweat session by either sitting in one…read moreof their infrared saunas or by taking an infrared fitness class. The infrared saunas are bookable in one-hour time slots, and you get your own private space with a changing area and a shower, a sauna with Bluetooth connectivity, and wellness shots to take at the beginning and end of your session. If you want to come with a friend, there are two-people saunas available as well. There are different yoga and pilate classes available. However, space is limited. My guess is that the room can only hold 10 people, which is nice if you prefer being in a small group. The facility is clean, and the staff is nice. I have done a sauna session and taken a yoga class. The sauna session was relaxing, and the yoga class was a good workout. My body felt great after each experience.

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    Sweatheory KC - Studio

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    The Laya Center

    The Laya Center

    4.7(33 reviews)
    11.8 mi•Crossroads, Greater Downtown
    •$$

    Today's visit brought to you by continued focus on moi!…read more CryoSauna - Contrast Therapy which began with a whole body cryotherapy for 2.5 minutes in subzero temperatures where my body temp went from 71-41! It's my second time and I made it through vibing to Beyoncé Texas Hold'em! Hoping to see results committing to treatments to decrease inflammation, clearing toxins and metabolic waste. Forward to the CryoSauna where I sweat a tad bit..and with this as stated the infrared therapy should improve lymph circulation, removes toxins and unnecessary water .. Fingers crossed I can make this continued part of my better health journey!

    It's so sad that customer service can ruin a business. I initially reviewed this business earlier…read morethis year from a Yelp elite event and thought it was outstanding. Now, not so much. I scheduled a service with Melanie and she was excellent. I scheduled another service for the very next day with her again. The owner booked my appointment. Payment was required upon booking. And I also prepaid for additional services for later in the month and prepaid for those too. I was unable to make the appointment time. Called the owner and asked to reschedule. He said I couldn't reschedule because of the policy. He nor anyone else ever told me about their "unable to reschedule less than 48 hours" policy. That makes no sense when the service was already paid for. No money is lost. I would've even paid a fee but he refused to reschedule me. I was never made aware of the policy - not in the documents that were sent over for signature (release of liability waivers) and the owner never told me. So how is a first time client supposed to know? It's not even posted in by the check in/out area. So I cancelled my future appointments and requested a refund. Which he credited back to my credit card. I will never go back. Horrible customer service. I

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    The Laya Center - Schedule a consultation with our Holistic Nutritionist or The Herbal Nutritionist.

    Schedule a consultation with our Holistic Nutritionist or The Herbal Nutritionist.

    The Laya Center - Chromotherapy Chakra Cleanse.

    Chromotherapy Chakra Cleanse.

    The Laya Center - Sign up for our Intro to Herbalism Workshop.  This is a 5 class intensive and yields 32 CEU for nursing and Certificate.

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    Sign up for our Intro to Herbalism Workshop. This is a 5 class intensive and yields 32 CEU for nursing and Certificate.

    Restore Hyper Wellness - ivhydration - Updated October 2026

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