RU is the best!!! To say I am a fan of Rehab United is a drastically gross understatement. I am…read moreenamoured of the organization and their treatment and care. They are without a doubt the best physical therapy provider in San Diego county, California, the west coast, and definitely the country. I've been a client since June 2007 when I re-injured my surgically repaired knee a year post surgery. I worked nearby and it came up on the list. I was mostly excited for the location. Once I had my first appointment I knew I had found the perfect medical care professionals. Their treatments are whole body with an emphasis on full mobility. They don't just look at the affected area without considering how it's affecting your walk, stance, sitting, and daily life. I've worked with many of the PTs over the years but have maintained a relationship with one of my original therapist who has helped me through a plethora of issues, injuries, and surgery. I can't recommend them enough and have recommended them to many people. Thank you, RU for giving a darn about your patients and their wellbeing.

Zero stars for lack of transparency…read more I explicitly asked for my out-of-pocket cost as a new patient with a high deductible and was told $90. Weeks later, I was billed an additional $81.98. When I questioned it, I was told the higher charge was because I was a new patient, something they already knew, and that the $90 was "just an estimate," which was never disclosed. This feels deceptive. Patients deserve honest pricing upfront, especially when paying entirely out of pocket. After multiple calls, broken promises to call back, and being told nothing could be done, I paid just to move on. Good treatment does not excuse misleading billing practices. I will never return.

This business was referred to me by a good friend. I had a very severe pulled hamstring. That was…read morehampering much of my movement and causing a lot of pain. Tiffany and Christie were the two physical therapist that worked on me and I went twice a week. They did targeted massage and fast release with cupping in addition to strengthening exercise exercises for my gluteal muscles and my hamstring. It took a lot of concentrated time and effort, but my hamstring gradually improved and got stronger and then it healed. I would highly recommend catalyst to anyone who is an athlete and has an injury because their strengthening exercises Will serve you well if you're intentional about following them after you leave your therapy. I went to their location at the Barnes tennis center, and it is very clean and well organized, and all of the equipment that you need us there. The physical therapy assistance are very good too. They show you how to do all the exercises properly so that you are strengthening the correct muscles and not injuring yourself. They are excellent at getting your insurance in place and coordinating with your primary doctor and giving them your plan of care.

I came to Catalyst for quad tendinitis and saw Jon. It was a slow healing process. In part because…read moremy pain made me too tired to do the at-home exercises all the time. It had been maybe a month in a half and I didn't think I was going to get better and maybe PT just wasn't working for me. Since I wasn't doing all exercises regularly, I decided to be diligent about them and if I didn't see an improvement I was going to stop PT and find another healing modality. What do you know after doing the exercises diligently I saw an improvement and graduated PT! A couple of things to note. I'm hyper mobile and I also had hip, groin, shoulder, mid back & neck pain. I hurt all over. While we worked on my quad Jon would also give me stretches and bodywork for the other areas. All areas were either healed or significantly improved. I was living in constant pain and dealing with some of the issues for years and for the most part it's gone! I took advantage of the monthly massage membership, which was and continues to be part of my healing process. I have since moved on to personal training through Catalyst as well to strengthen my body in the correct way, which has also been a game changer for me. Love the team at Catalyst, through them I learned how to be fully in tune with my body. Sharing a video of me dancing this weekend something I could not do when I first came to Catalyst.

I'm a softball middle in-fielder and was in search of a group that could dial me into a strength…read moreand flexibility training program to help me between seasons while home in San Diego. Catalyst Performance movement specialist extraordinaire Brian Wilson assessed my posture & put me through a ton of sport specific testing to determine my individual athletic profile. From this profile he showed me where on my body I was needing to focus energy and helped me construct my 10 week Summer training program! After the first week of doing it, I already feel way different than any seasons prior to this and can't wait to see my gains on the field come August! If you are an athlete looking to dial in your body for performance...catalyst is the place. The outdoor turf space, brand new equipment, and well-educated trainers and performance specialists make it soooo ideal. Love this place and the positive environment they provide!

Today was my second session with Pedro and I am beyond impressed with his preparation, attention to…read moredetail, knowledge, and ability to motivate me. As a physical therapist myself, I understand the importance of proper form and an appropriate plan of care to get people to achieve their goals. Pedro has developed a comprehensive strength and conditioning, mobility, and flexibility plan to help me improve my explosive power, endurance, and hip flexibility needed for training Muay Thai (Thai kickboxing). I'm looking forward to improving weekly with his guidance and motivation!!

My favorite location out of all!! Every person always makes sure to spend 10 mins or so on manual…read moremassaging. It makes such a big difference on PT. They push u but don't over do it. Plus they have parking so it's a win win

From my very first appointment, I was warmly welcomed by the kindest lady at the front desk--her…read morepositive energy set the tone for the entire visit. I met with Vickki, who did an excellent job asking detailed questions and guiding me through various movements to accurately identify the source of my pain. I came in with a shoulder injury and had been experiencing muscle spasms. My doctor had prescribed muscle relaxers and referred me to Spine & Sport for further treatment. Thankfully, their Saturday hours fit perfectly with my work schedule. I was told I'd be in great hands with Matthew Langworthy, and that turned out to be absolutely true. He designed a focused strengthening routine that targeted my problem area. The first few weeks were challenging, as I was still dealing with spasms, but by my final visit, I saw significant improvement. My shoulder felt much better, and Vickki also provided me with effective at-home exercises to maintain progress. I highly recommend Spine & Sport--their team truly goes above and beyond to deliver excellent care and customer service. Thank you!

Lizzy is amazing to work with. I went in with lower back…read morepain and my tailbone popping constantly while walking. After a month of seeing her once a week we were able to get it adjusted and the popping finally stopped. All of the stretches and time with her really helped me get back to where I needed to be. She always took her time and never rushed our appointments. She kept me informed with everything she was doing and made sure I was always comfortable during my appointments. The front desk is quick and attentive and I am glad I made the drive out here every week!

Being a 73 year old sporting woman I've had a lot of injuries requiring surgery and tons of PT…read more My experiences with several around SD left me starved for a decent one. I finally found Lizzy at Catalyst in Mission Valley. She has extensive knowledge of how each exercise benefits me and incorporates it into each exercise seamlessly as she works. It has been a pleasure working with her.

Element Wellness is great; my experience here has been great so far. I am looking forward to being…read morepain-free very soon. Stay up here is attentive and caring and I really enjoy all of them very much.

Stay away!!! I went to them because they're covered by my insurance. They don't even run your…read moreinsurance, then try to sell you on a $5000 plan when it should be a $20 copay. No thanks.

Kind staff. Relaxing atmosphere Offers acupuncture,…read morecupping, and massage. Knowledgeable practitioners.

I've been seeing Rebeca for years during my healing journey. Her energy is always impeccable, and…read moreevery session with her feels grounding, healing, and transformative. In the past I've gone to her for Reiki, and she is truly an incredible Reiki healer. More recently I booked a lymphatic drainage massage (the Brazilian sculpt) and I was absolutely blown away by the results. My body looked and felt amazing afterwards, even my husband asked if I'd been working out because I was looking toned! As a postpartum mama, this session made me feel incredible in my body again. Rebecca is the kind of practitioner you can trust with your healing and self-care journey. I can't recommend her highly enough!

Dr. Rachel helped me get back on my feet. I hate this overused word, but yes, LITERALLY…read more Everyone here is so professional, welcoming, and sincerely friendly! Even the clients were great! (Miss Fran, if you read this, I hope you're doing well! It was fun chatting with you!) My treatment started because of my broken leg, and I went twice a week down to once a week for a period of 3 months. I always did a warm-up, and then they tailored the exercises to strengthen and increase my flexibility. Those workouts were not easy, but necessary! Made me work up a sweat. My visits usually took one hour, and thank goodness my insurance provided and covered this service. I could also do more exercises at home with the online program they gave me. I don't want to come back here (because I don't want to be injured again)! But, if I do get hurt and need rehab, this place is the best. Thank you so much to everyone at Performance Plus!

Scott Thank you for your prompt attention to my billing…read moreproblem. I appreciate the quick response and resolution to my bill.

Outstanding Physical Therapy Care with a Personal Touch…read more After trying six other physical therapy clinics over the past year and a half through my workers' comp case, I finally found a place that truly stood out. From day one, Heidi and her team provided exceptional customer service and care that felt personal and genuine. Unlike other places I tried, they didn't treat me like just another case file. Even though I was there through workers' comp, they treated me like a real person, with empathy and respect every step of the way. The therapy itself was excellent--they adjusted my exercises based on how I was feeling each day, which helped me continue to make steady progress without overdoing it. I could tell I was actually improving here, both physically and mentally. The environment is positive, professional, and encouraging. I'm incredibly grateful for the experience and highly recommend Heidi and her team to anyone looking for effective, compassionate care.

The staff is considerate friendly and thoughtful amongst other things. Their therapy teams are…read moreintuitive knowledgeable and innovative- I'm so grateful for them all!