can't reccomend enough. amazing and attentive staff, supportive community. The classes are full of…read moreuseful information and we do a lot of real world scenarios in order to apply the material which I find the most helpful. everything from the basics to more complex situation. wish I had started earlier.

Elite Krav Maga: Is a great school of instruction Krav Maga…read moreis no rules no MMA ring hand to hand combat self defense The school is taught by 2 well certified instructors with over 10 years experience Krav Maga is Isreali Defense Forces IDF military hand to hand combat est. 1948 by its founder You will get in great shape as the classes are good cardio and self defense learning Be prepared the get some bumps and bruises; its not for the shadow boxers; we do get physical here w/ Gear on of course. But I find this to be the best way to learn. You can't learn when your pulling your punches. Call them or come by for a class and see if its right for you. Check out the website.

Gotta rave about Six Levels!…read more In November, a friend invited my son to join him for a few jiu jitsu lessons. So we tried it out, and we are so glad we did. Coach Rodney Risner and Coach Michelle Mercer-Risner are terrific with kids of all age groups. They have adult classes too, and although that is not part of our experience, I hear good things about those classes as well. We didn't know what to expect, but it's been a great experience for my son learning martial arts and improving his physical fitness in a fun and encouraging environment!

Robert is fantastic. He is a terrific trainer. His knowledge is vast and his charm and…read morepersonality are first rate. Highly recommended!

From the owner: ARS Training Institute has a healthy culture and climate to increase student achievement, attract…read moreand maintain quality trainers, promote community involvement, and are student-centered. ... Instructors play a critical role in what students pay attention to and value as they foster the culture of a good school.

Awesome place. Life changing for adults. Life building for children. One of the few places in the…read moreworld were I've experienced and witnessed mutual respect shown for all people; men, women, and children. I've been training here almost everyday for a month now and its become one of my favorite places to be outside of home. You will learn and you will work hard but you will also have fun and potentially make life long friends/family.

Hands down a great place to train Jiu Jitsu, great people and an awesome atmosphere. JD is very…read moredetailed with his teaching no matter how big the class. With FRBJJ you will learn a valuable life skill and meet amazing people. Jiu Jitsu is a great way to get in shape and change your life! Secondly, JD offers private sessions to those who want to either start Jiu Jitsu, master the fundamentals or work on advanced movements. JD will give you the tools you need to sharpen your game. JD will work with you and your schedule. You get an hour of absolute detailed instructions and a bunch of rolls with a high end black belt. Highly recommend! Also, When you start your BJJ journey at Fabin Rosa Altamonte Springs and you meet Darryl make sure to shake his hand and get to know him, you won't be disappointed.

Ray is knowledgeable in powerlifting and is one of the top strength coaches and corrective/ rehab…read moretrainers there is. Specializing in the conjugate method developed by westside barbel Ray is one of few certified by west side barbell in conjugate. If your looking to get into powerlifting check them out. Also there location has moved temporarily to 815 Montana street Orlando FL

Great gym and it's 24 hour access. The membership is affordable and has all the fundamentals of a…read moregreat gym. The regulars are genuine and friendly. Ray, the owner, is down to earth and always willing to give a helping hand or tips to anyone that needs it. Been in-and-out of a bunch of gyms in the Orlando area, both commercial and specialty, and I can say you definitely owe it to yourself to at least check this one out.

Being new to jiu jitsu, everything seemed very daunting. But the organization of this system made…read moreit easy for my wife and I to start feeling confident on the mat. Even when we are learning new material we know that Coach Henry isn't afraid to stop and help whenever something isn't clicking. Its also super helpful that all the classes are available to watch online, you can review, or you can do like my wife does, and watch the videos before class to help reduce any stress about having to do brand new stuff.

Love this place! The coaches are so knowledgeable and they have everything from kids programs to…read moreteens and adults!! It is clean and not intimidating like most jiu-jitsu gyms. If you don't have any experience don't worry, that is their specialty! If you've been thinking about trying jiujitsu out just do it! Trust me give them a try...you won't be disappointed!

My boyfriend dropped in for a class and absolutely loved it. Jacare, the owner was super welcoming…read moreand led the class himself, which was super awesome to see. The facility itself is clean and well maintained and they even have acai bowls for sale.

From the owner: Specialties Jacaré…read moreMartial Arts is a family-owned Brazilian Jiu-Jitsu academy in Central Florida, co-founded by 8-time World Champion Ronaldo “Jacaré” Souza. Our school blends elite-level instruction with a welcoming, community-driven environment for kids, teens, and adults. We specialize in: • Brazilian Jiu-Jitsu for Kids, Teens, and Adults • Competition Training and Athlete Development • Beginner-Friendly Programs • Self-Defense Training • Women’s Jiu-Jitsu • Character Development for Children • Programs for students with different learning needs • Community Events and Family Engagement Our programs are structured to build confidence, discipline, resilience, and real-life self-defense skills. Whether your goal is to compete, get in shape, gain confidence, support your child’s development, or simply relieve stress after work, our team is here to guide you step by step. At Jacaré Martial Arts, we train the body, sharpen the mind, and strengthen character.

1. Clean! 2. Bright & airy (lots of natural light if you…read moredon't like mood lighting that insta-gyms have) 3. Friendly staff 4. Not typically packed with people 5. Good options for equipment & weights 6. Free 30-minute training sessions with their trainer (and you can sign up for multiple sessions in a day to target all your areas) 7. The trainer is knowledgeable and encouraging Online scheduling with their app lets you choose your training sessions. They offer scheduled new member tours where the trainer will show you how to use the machines. If you don't want to do that, if front desk isn't busy they'll kindly take you around. I'd personally just hold off and go with the trainer though; he's thorough in answering your questions and helping you prioritize your health goals. No complains, only good vibes here. I've been to gyms where I feel eyes staring at me & it made me uncomfortable; I have yet to feel that way here. It gives me more of a YMCA-type vibe IMO. For $30 a month, I get to use the VIP room with the massage chairs, cryo machines, etc, have free training included, bring a guest with me, and feel comfortable here. I'm happy.

Up here in North Eastern popka there are a few fitness centers that you can use. Nothing is built…read moreas luxurious as you can find in Windermere. Perhaps it's because real 'Mericans don't care about the fluff. Just give me some iron and leave me the F alone. Who knows. Planet Fitness' allure is that it costs $10.month and it's rarely crowded. You have your choice of equipment and no excuses. Ok. No pool, no dance classes (ahem, fitness classes) or spin. You want those? You can find those up here, just not at The Planet.