One of the Nations best in every category . If you are looking for a master of all trades for your…read morefitness needs you are in the right place!

From the owner: Introducing Eric Murphy, a highly accomplished personal trainer and nutritionist who has dedicated…read morehis career to helping people achieve their fitness goals. With years of experience under his belt, Eric specializes in assisting individuals from all walks of life, including bodybuilders, women, men, postpartum women, and teenagers, in attaining their ideal physique. Regardless of whether you aim to lose weight, build muscle, or enhance your overall fitness level, Eric is here to design a tailor-made fitness and nutrition plan that will help you reach your goals effectively and efficiently. Understanding that every person is unique, he carefully crafts programs that fit seamlessly into each individual's lifestyle, addressing their specific needs and catering to their desired fitness objectives. We understand that motivation and goal-setting are crucial to success, which is why our app provides strategies and tools to help you stay motivated and set realistic, achievable goals. Whether it's through personalized messages, progress photos, or milestone tracking, our app will keep you focused and driven throughout your fitness journey.

My 15 year old son wanted to start lifting weights this summer and I'm so glad I found Jon to help…read morehim grow! Jon creates targeted workout programs based on your personal goals that are challenging and fun. He's also a great mentor and coach and my son loves working out with him. In 4 months, he has gained 40 pounds, has gotten much bigger and stronger, and has gone from a size Small to a size Large! I highly recommend Jon to help anyone of any age to help achieve their fitness goals!!

This guy is best trainer. Nice personality. Very knowable of training. Always attentive. Pays…read moreattention to me and what I am doing while training me.

This gym is amazing!! I go mainly for the Zumba classes and the instructors Charity and Ayanna…read morenever disappoints! Good music, high energy, contagious laughter, and a great workout every time! The ladies are killing it!

I've been to this Crunch location 2x now for Charity's hip hop dance class. I love Charity she used…read moreto work at Life Time where I attend, and I miss her dearly. She is a great dance instructor, and I'm super jelly that Crunch has her and not LT. If you are at Crunch, and love to dance, check her out! You won't regret it! Now, onto the actual review of this location. I thought the color scheme and layout was a bit too much. There's just too many colors, and the layout of this gym is not aesthetically pleasing. I know most won't care about these things, but I am on the spectrum, and these things bother me and distract me a lot. As far as equipment goes, there's a lot of everything at this Crunch just like any other Crunch. However, this location is busy from morning to night just like the Edmond location. I feel like this one's even more busier though. So, it's not that comfortable to workout here. I did use the restroom during my visit so, I was able to checkout the ladies locker rooms and restrooms. They are located in the same area, and seem to be fairly clean. In conclusion, I thought the staff at this location was super professional and friendly. if you can't afford a nicer gym, this gym could be a good option if you primarily do cardio and weight lift, but reserving classes might be a challenge. If you're introverted like me, and don't like huge crowds.. this isn't the gym for you. I give this place an average review, because it's an average gym, nothing fancy, nothing special, just a regular gym that's super crowded.

I love the lifestyle that is Lifetime. They offer classes throughout the day and even for beginners…read morethey are super welcoming and friendly. First time members get 20% off the cafe, a 50$ spa credit and four free weeks of swim lessons for kids. My biggest hang up on committing to a gym was lack of child care but you can have them watch your kids for 2.5 hours per day if the kids have membership and if your kid is over five you can sign them up for weekly parents night out. We pay 40$ per child and it's way worth it! Overall, I love how they have hot room for classes and a clean locker room with dry and wet sauna and a hot water area in each genders bathroom!

One of the best gyms in OKC! The classes, amenities, the spa and the pools. The outdoor pool in the…read moresummer is such a fun experience, there's a cafe, a DJ on Saturdays and plenty of lounge chairs.

I spent a year with four star fitness and loved it! I am not a gym girlie, and this gym was…read moreactually very inviting and not as intimidating to me than other gyms I've been to. The staff is so friendly, especially Bryan! If you are thinking of committing to a gym in OKC, check out four star!!!

While visiting family, I wanted to use this gym, as it's my family members' spot…read more Texted to ask about a weekend pass and was told they didn't have them. Was instantly on a marketing list for annual memberships. One contact? No issue. Contact multiple times a day and them attitude when I asked why I was on the list? Issue. I was finally told what a month pass would cost. $10 MORE than the monthly membership. No bring a friend, etc. Just an inflated price. Funny thing? I would have paid it, for three workouts, as I hear the owners are good people. But the customer service put me solidly off.

I went for a free class. Limited machines which limits class availability. Very strict with…read morescheduling and if you don't show you forfeit payment. There are also no shower facilities, so even scheduling an early class before work wouldn't work. Ideally, this isn't the Pilates set up for me. The staff was nice, and the studio was nice. If there were more options for classes, and a more negotiable payment plan (rollover classes) I'd consider joining.

Wonderful staff with great explanation. Great equipment that makes the exercises easier and low…read moreimpact.

We just joined last week and I cannot say enough about this place. It is located where my physician…read morepractices and is the nicest facility for adults in town. Classes, machines, personal trainers, track, pools, saunas, hot tub free weights, massage, childcare and locker rooms that look like a country club. We could not be more pleased with the center.

From the owner: Our business specializes in getting you to the peak physical performance.read more

More than a gym! #ChosenFamily…read more The best programming (think strong and functional) The best coaches (think certified and intelligent) The best people (think supportive, inclusive, caring, funny people)

Empowerhouse Gym is a great place to get fit. Stephanie(owner) is outstanding…read more at welcoming new members. She makes you feel at ease for joining. The coaches are wonderful and work you like you are the only one in the gym. The coaches are knowledgeable and very friendly. No place like it and I have zero regrets about joining. If you are new you will feel very welcoming and comfortable.

Great gym and great atmosphere! Great equipment and I was able to speak with the owner! Clean gym…read moreplenty of room to workout around other people! I will definitely be back when I am in town!!

This place has the potential to be great. 24 hours. Clean. Decent selection of equipment. Rarely…read morecrowded. That said... There are at least two unhoused people who use this gym for their toilet and shower needs, so often (especially early mornings) you'll come in and two of the three bathrooms will be occupied for quite some time. It's really not fair to the rest of us who are actually there to work out. Neither of the guys is overly threatening, but it is unsettling to have people come in in street clothes, usually carrying multiple bags, just wandering around or sitting in the lobby and then leaving without even exercising. Especially considering there are no lockers--only cubbies. One of the unhoused people drives a pickup full of garbage (sometimes with a travel trailer attached--which appears to be what he lives in), and will bring bags of the garbage in and out with him for no reason. He behaves extremely bizarrely, strikes up uncomfortable conversations with people who are just there to work out, walks around making strange martial arts like moves, and sometimes just hovers at the doors waiting to chat people up as they come in. I feel bad for the guy. I really do. But his behavior is unsettling, and he comes in and out multiple times per day. It makes people feel unsafe, and the owner has been notified multiple times with nothing done about it. I get that technically the guy is a paying member with a fob, but he can't be allowed to just come in and out, behaving bizarrely, and bothering people.