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Sherman Oaks, CA

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Quest Martial Arts

5.0 (7 reviews)
Open • 12:30 pm - 8:30 PM

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Impact Personal Safety

Impact Personal Safety

4.9(40 reviews)
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This event was better than I imagined! Our Women's…read moreEmpowerment Committee sponsored the Intro workshop for our members. Jennifer, Matt, and Dani were great. They really did an awesome job of not only demonstrating techniques we can use to stay safe but Jennifer made sure to check in with us constantly in case the demonstrations brought up feelings we didn't expect. Everyone wanted to have this class again and even attend the full basics class. You can bet we are looking into making that happen!

I took the Women's Basics course after moving to LA and it changed my life! I would sign all of my…read morefriends up for this class if I could. This course teaches essential skills for verbal de-escalation, boundary setting, and physical self-defense, but what really sets it apart is how those skills are ingrained through fully-adrenalized, full-force fight scenarios. That, and the fact that the IMPACT instructors are phenomenal. I'm always impressed by their attentiveness, innovative teaching techniques, and their emphasis on students' safety during physical confrontations. Since taking the Basics course, I've successfully used verbal de-escalation tools twice in real-life situations, including during a frightening incident when a muscular man ran straight at me and blocked my path while I was walking in my neighborhood. I've also applied the skills I've learned in the workplace and most other areas of life. It may sound hyperbolic, but the class really changed how I walk through the world. If you can't commit to the full Basics course, consider taking the Intro Class. It's a great place to start. IMPACT also offers an advanced course and a "Defense Against the Armed Assailant" course for those who have completed the Basics. I took both and highly recommend!

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Quest Martial Arts - martialarts - Updated October 2026

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