This is an amazing, welcoming gym that not only helps you reach your fitness goals but also makes…read moreyou feel part of a fun family. Coach Omar, the owner, is a mastermind of fitness and switches up the line up of activities each day. He will customize your workouts if needed and gives you hands on attention if you need that too. And, you just generally feel cool when you workout here. Im so happy ive been able able to experience this amazing gym and recommend anyone to join this fitness family!

Krank is not a cult it is a family where under the careful guidance and tutelage of Coaches we are…read moreable to challenge ourselves, encourage others in a group training session. Krank requires hard work and dedication but the results can be amazing!!! Love this place.

Was referred by a friend who competes with these amazing people. Both my wife and I hired them to…read morebe our coaches, and they are fantastic. Not only do they lead by example they quickly made it clear that I'm unique and require a specific regime. Everyone who works with them can expect the same. Lisa is patient with my wife and bringing her along at her pace while Jeff and I hit the ground running. They are not fly by night, but are relationship builders. We will be working with them for a good while.

Lisa and Jeff are honest, down-to-earth trainers who are extremely knowledgeable and passionate…read moreabout the health and fitness world. I like the individualized fitness and dietary plan that Lisa has provided me. She has worked diligently on understanding how MY body works and what it needs in order to reach my goals. Burn is truly above the rest and is a safe and enjoyable environment in which to train. I would highly recommend them for your fitness and dietary needs!

I started training at Tampa Strength twice a week in the beginning of February. I cannot thank the…read moretrainers enough for their patience and encouragement over the past few months. I know I never would have achieved my goal if not for the attention and encouragement they give at each session. Each session is challenging yet somehow fun. My fitness has increased and I've seen improvements in my workouts. I look forward to each session! I would recommend Tampa Strength in a heartbeat!

I am 56 years old and play golf fairly competitively. Been training with Ryan the past 2 months and…read morethe increase in flexibility and power in my swing is outstanding. His attention to detail and form with training has kept me injury free which I can't seem to accomplish on my own. I highly recommend Tampa Strength and Ryan in particular.

If the fact that *I* have been going to Prime 8 three times a week for just under TWO YEARS doesn't…read moretell you something, you either don't know me or nothing will. Never in my life, I'm 53 years old (don't tell anyone), have I ever gone longer than 6 months to ANY gym. Other gyms are SO BORING AND MONOTONOUS. Prime 8 is small, has all the equipment needed and also provides a 30 minute "CHIMP" workout (along with more traditional classes, boot camps and personal training) that is effective and most importantly, fun. I can't say enough about the trainer, Parrish McGrade. Such a great guy. I started about 40 pounds heavier and he never made me feel out of place - and trust me, I couldn't do much of what others could do in the beginning. He tailored every workout to my abilities, still does, and I have had such a sense of accomplishment. You owe it to yourself to try one more gym. You will love it, especially the sense of friendship and support from everyone who goes there. Prime 8 gets results where other gyms just get boring.

I have worked out with Keenan for years. When he told me that he wanted to be a personal trainer I…read moretold him that I thought it was a fantastic idea! Keenan has an unbelievable amount of passion for healthy living. He has the uncanny ability to share the passion through effective and unique coaching in the gym. Don't expect to get cookie-cutter training from Keenan as you'll quickly become familiar with the farmer's walks, power rack and kettle bells. I highly recommend going to see Keenan for your training needs!

SCAM ALERT - This gym advertises a Challenge which is supposed to be free if you succeed, however,…read morethey have no intentions to ever give you your money back. I did this challenge as well as my friend Miranda. She signed up in April 2019 and completed and succeeded at the 6 week challenge in May 2019. She asked for her deposit back of $399, as per the advertisement, the challenge is free: if you succeed you get your deposit back. However, they refused to refund her her deposit and they only tried to force her into becoming a member and signing a 1 year membership which starts at over $2000/year. She did not accept and to this day she has not received her money back. Unfortunately for me, I only found this info out about my friend Miranda recently. I myself joined the 6 Week Challenge in November 2019. I was extremely dedicated to succeed and lose a lot more than the 6% body fat needed to succeed at the challenge. In the first 2 weeks, I attended 10 classes at the gym, started a Keto diet and counted calories, went biking 4 times losing over 1000 calories each time and went to 4 hot yoga classes. I lost 10 lbs in the first 2 weeks. My body was already transformed and I no longer was embarrassed of my body. I already lost about 6% by then. After 1 week, their machine to measure body fat said I only lost 0.8%. This was not possible, but since it was the 1st week I didn't make a big deal about it. I was told that if I were dehydrated, the machine could indicated a bit of a higher body fat than the truth. I drink a ton of water daily. The following week, I made sure to drink even more water so that this excuse couldn't be used again. Their machine said I was now fatter than when I started. This is after 2 weeks, when I had lost 10 lbs of fat and was no longer embarrassed to take my shirt off. The machine obviously was defective. It is now a fact. I went to play beach volleyball with friends the next day and took my shirt off for the first time. I was very proud. I hurt my left wrist and my right shoulder. This alone was reason to abandon the challenge. I kept going. I couldn't work out anymore but I kept on with the diet. I went to the gym twice for a class that improves mobility. I still lost a bit of fat that week. Their machine said I was as fat as when I started. This time they admitted there was something wrong with their machine, finally, and that we will now measure my body fat manually with a caliper, the skin fold method. To come back on Monday, 2 days later, for the measurement. That monday, I got sick. Reason again to abandon the challenge, I was now injured and sick. I persisted on. I kept on with the diet and 5 days later I was back in the gym for 2 classes and they measured my body fat again with their machine, just for fun. It was now saying that I was fatter than when I started. I started at 23.5% body fat. I told them I know myself, having done body building and trained for a competition when I was 20, and I should be at around 15% body fat. Michael, an owner, measured my body fat manually and said I was at 14.5%. Finally! That was accurate and made sense. The following week I was just doing the minimum to continue the challenge as I was still injured and kept on with the diet. After 5 weeks I was at 14.2% body fat, measured manually by Michael. To succeed at the challenge I needed to lose 6% and drop down to 17.5%. So I had already succeeded at the challenge but not officially yet. Four days before the final weigh in, Ryan, another owner, texted me. He kept on about the final weigh in would be Friday, I needed an appointment and they will use their machine and nothing else to determine if I succeeded or failed at the challenge. My deposit was $499 and I definitely wanted my money back. Because of traveling for work, I couldn't sign up to be a member of the gym quite yet, but maybe in the future I would have considered it. I went on to explain that in my case, at least, we cannot use their machine to determine my body fat as it failed at least 3 times in a row and has now proven to be defective. They know this, which is why and only why we started measuring my body fat manually. Ryan just reiterated that only the machine would be used to determine my success and ignored completely anything I said about my considerations about this and my concerns. I even told him they also have my before pictures and this could be used. Even the third owner, Sylvia, had said after week 4 that we could always use my Before pictures. But Ryan did not address this nor respond to this. He simply reiterated the same thing again. After threatening to sue them if they scammed me, and talking to Michael and emailing Sylvia for help, they decided to cancel my challenge and refund me. It took over a month for me to get my money back. This whole experience was a complete nightmare and I do not recommend this gym to anyone. If they were honest, fair, had integrity, why cancel my challenge?

Apparently, a couple of years ago this gym ran some kind of challenge that wasn't a hit for some…read morepeople since the only three negative reviews are about that. If those reviews have turned you off, reconsider. We started coming here a few weeks ago and they're not doing challenges... just offering solid training. I was a Crossfitter at a solid box for four years until life and an injury got in the way. I spent a year doing physical therapy and refining my technique and now coach posture and movement with an online company. We just moved to the area and were planning on finding another Crossfit box... but found this instead. So glad we did. I still love Crossfit, but it can really beat you up and there's often the risk of overtraining. The coaches at Physical Culture push you enough to challenge you, but not so much that your body can't move the next day. This allows you to enjoy the work you're doing and be ready to come back the next day for more. Class sizes are still small, so the coaches are able to really pay attention to what you're doing and give pointers on how to improve form. A couple of the reviewers I saw complained about the price, which as of this post is @ $150 monthly. Well, if you're looking for a place with mirrors and lights so you can stare at yourself while you do biceps curls or bore yourself to death on a treadmill, then maybe that $30 a month gym down the road is for you. You get what you pay for. If you're still committed to "embracing the suck" of a Crossfit metcon and occasionally being so sore that it hurts to just to sit on the toilet (here's looking at you, Fran), have at it. But if you're interested in something in between... something that makes you sweat and helps you build muscle while still allowing you to USE those muscles in the same day, this is where you want to be. *Side note: they also offer Kinstretch, youth athletic development, and twice a week Muay-Thai classes.

The most incredible training facility I've ever stepped foot in. They really thought of everything…read morehere. Top of the line staff and equipment. The classes are intense, carefully planned by trainers who know what they're doing, and the overall environment motivates me to push myself harder than your average gym. I've seen huge results since joining. Don't think I could ever go back to a more commercial setting after experiencing everything ASPI has to offer.

The best gym in the area for powerlifting and strongman. Top tier coaches too. The community is…read moreunmatched.

Top notch gym in the area not only for powerlifting, but anyone trying to reach their fitness…read moregoals. Equipment is top tier, the coaches are very knowledgeable, and the community sets the gym apart from anywhere else. Joining was one of the best decisions I've made.