I've loved the few times I've been to BC and their Lakeland events, but today really made me…read moreappreciate this place. I went to a 5:30 barre class and during the warmup began feeling very lightheaded. I hadn't eaten enough, and I just realized it. I sat down a couple time during the class (which felt especially awkward since there were only 3 people in class) because I feared I'd pass out. This happens a lot to me, but it's not fun. I felt the color flush from my cheeks. The instructor checked on me quietly to make sure I was fine, and had the front desk attendant follow up. I was eating nuts in the lounge area and the front desk girl offered me an ice pack and protein bar. I took the bar and ate it but still wasn't feeling well. She checked on me again and offered to give me a free class pass so I could come back and actually enjoy the workout. She cleaned up my mat and equipment for me and told me to feel better. As someone who's fainted at concerts, doctor's offices, fast food restaurants, and everywhere else, I know how embarrassing it can be. These ladies made me feel so comforted!!! They kept class going so I didn't feel like a distraction, made sure I was okay and ensured I'd be back to appreciate the class another day. Love this community of kind hearted women!

This is a wonderful studio for all levels, I have taken two classes and both offered modifications…read morefor beginners. I just had my first individual lesson around Pilates, it was both affordable and informative and the info is relayed in a way that it is easy to follow up at home.

I've only come here for one class so far, and I was pretty impressed. We did a haute yoga class,…read moreand it was also my first time ever trying any type of yoga at a business so I was really not sure what to expect. But I really loved it! It took some getting used to walking into that hot room, it honestly feels suffocating to begin with but then it gets better, and you feel absolutely amazing after, like totally refreshed and rejuvenated because you've sweated out all the toxins from your body. According to my friend's knowledge, who has done a lot of yoga in her life already, she said the class we did was one of the harder ones, but I still loved it and the challenge and our instructor was super chill and great at explaining things for the most part, and this is coming from a complete beginner. It was really easy to book my spot online, and the prices are definitely not cheap but they aren't the worst either in my opinion. I'm definitely going to come back at some point. And, it's right at the Southgate shopping center so one of the coolest landmarks in Lakeland, how fun!!

As much as I'd like to join the high ratings for this studio I simply can't. I write this as a…read morelong-time yoga practitioner and came here by recommendation. The people working here are very nice and the studio is clean. The practice area is inviting and of ample size, but the initial vibe didn't feel yogic. I prefer getting to my mat early to begin focusing on a calming breath. Studios often display signs on the door asking practitioners to keep the volume down. Here, sunlight pours through the windows, the overhead lights were on, and several members were sitting facing each other having a fairly loud conversation. I don't put this entirely on the studio but promoting silence prior to practice is advisable. The hot yoga class itself, led by a sub, was generic, lacked several elements, and offered no variations for more advanced practitioners. Throughout the class, I kept hoping for more. Though this studio claims this class to be a motivating and challenging experience it felt more like basic YMCA yoga. I expected more for a $21 drop-in fee. I've reviewed countless yoga studios and have practiced all over the world. This is only the second studio that has ever been less than stellar but I feel I've reviewed it fairly.

Actually the best yoga studio in town. Ms Frankie is a knowledgeable instructor, as are all the…read moreteachers. A very grounded practice that respects the roots of their teaching

Frankie is truly amazing. Very intuitive, great corrections, soothing voice. I went to a 1hr 30min…read moreclass and when she turned the lights off I could have sworn it had only been 30 min. Best yoga experience I've had. In fact everyone was very helpful, upon arrival someone just leaving a class directed me in and showed me where to sign in. As soon as I walked into the class a young lady noticed I was a bit lost and helped me get the necessary props and set up my mat.

This studio is really beautiful. There's tons of natural light and a really simple design that…read moremakes it feel open and inviting. I love the colors and the wood floors - it feels very tropical and beachy, which is totally my style for a relaxing yoga session! I've had some instructors that I loved more than others, but overall the classes are a combination of relaxing and challenging, and I leave feeling refreshed. I went on a retreat 2 summers ago with the yoga studio and it was a beautiful, amazing week full of yummy food and lots of restorative yoga. I didn't want to go back to real life after that! The original owner just sold the studio, so it will be interesting to see if that changes anything. I'm thankful that she brought yoga to Plant City, because the town really needed something like this. Go support this studio and keep yoga in Plant City!

I have left phone messages for two weeks to get someone from Koa to phone me back but have gotten…read moreno response. I would like to take yoga lessons from them so it is frustrating not to be able to talk to someone there. Does anyone know a better way to get a response from them?

Love4You Yoga offers a myriad of services for the mind, body & spirit. She is so much more than…read morejust a yoga instructor. Her guidance and love for her craft is a gift to all who have the privilege to know her.

From the owner: I provide the tools that you can use for walk the path to your self. Releasing emotional weight of…read morepast traumas and dramas. Learning the power of breathing techniques. Rewiring your brain. Yoga Styles: Hatha , Kundalini, Restorative poses Alternatives : Aqua Yoga , Goat Yoga, Standard Practice Yoga 1x1 or in group . Energy Cleansing 1x1 or in group: Chakra Illumination, Energetical Chord Cutting, Soul Retrieval. All my services includes Reiki session as a gift for you.

Pure Barre is such an amazing and unique workout option! It's a perfect low impact type of exercise…read morewhile still being extremely challenging and helping you reach your fitness goals. As a former college athlete, once I got into the real world I became pretty burnt out with traditional workouts, and especially running and heavy weight lifting, as that's all I did my entire athletic career. I was having a hard time finding a rhythm and enthusiasm for being active, up until my friend invited me to try a class here at Pure Barre. There are several different class formats at Barre, but all are fairly easy to learn, especially if you tell the instructor you are newer. The traditional format is the most common, and the only equipment you use is a small yoga ball, a band and 2-3lb dumbbells, which are already at the studio for you to use. There is no high-impact exercising that is hard on your body or joints. Everything in these classes are small, focused movements that don't seem like they should be that challenging, but they definitely burn your muscles. Even using 2lb dumbbells for a 50 minutes class you WILL build and tone muscle and get stronger. It feels so good. It's also amazing to be in a class format, surrounding by others who are grinding through the class with you. The instructors will walk around and give you one-on-one adjustments to make sure you form is correct so you won't hurt yourself and so that it's most effective. I'm really, really happy to have tried out Pure Barre and it's become a part of my routine. If you haven't ever done a Barre class, you will need sticky socks and there's no shoes allowed in the studio. They do have socks for loan at the front desk if you want to just come and try out a class first. Jennifer, Evy, Lauren, Nicole and the crew are so awesome!!

From the owner: Looking for a great workout in Lakeland, FL? Inspired by yoga, Pilates, and ballet, Pure Barre is…read morean empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Lakeland, you'll build full-body strength at our studio and be inspired by our supportive community.

Always a great workout! Great facility, friendly staff, clean and spacious. Affordable memberships,…read moreparking is always available for you.

I've been using these gyms since the main company was Scandinavian!…read more I've traveled across country visiting many locations. This is one of the best ones I've been to. Every thing is clean and well maintained and the staff are excellent. I'm glad it's my local gym.

Gandy Pool is a great deal for $5 per person to swim in a recreation or a lap pool. Restrooms and…read morelocker rooms (rental is .75) both have showers. All seemed clean enough, especially the pool. There's one low diving board and both Adirondack and lounge chairs, as well as some bleacher seating. There's a nice undersea mural on one wall, and lovely vegetation in the other: hibiscus, birds of paradise, palms. I wish we had something this easy-going and cheap where I live outside Atl! I see some have complained about life guards, but I didn't see anything out of line. No food or drink other than some vending machines, but they let you bring in whatever you want. My only complaint (if you can call it that) was that the concrete around the pool gets super hot in the afternoon sun, so wear water shoes or keep your flip flops nearby.

I was able to attend the Rec Center for multiple activities, including swimming, a boxing class,…read morethe gym facilities, and to play tennis. For classes, it costs $5 per class and $4 to use the pool. You're able to buy a $20 pass for multiple visits. To use the tennis courts, it's free of charge ( including use of rackets and balls) before 5pm; and I really enjoyed the boxing class. Great workout. Overall, it has clean facilities and the staff was nice. I wish they offered a monthly membership, because it can get pricey going several times each week. Overall, I will continue to enjoy the facilities considering I don't live in the area and only attend once or twice a week.

top knotch kids programs..My son has been training there approximately 2 years the coaches, higher…read morebelts and black belts are true mentors. I would recommend it to any child. Your child deserves it..

Great instructor and class. Students are very kind and welcoming. Would recommend to anyone who…read morewants to give martial arts a try.

I went in for a free intro class and Lily was working at the front desk. She was AMAZING! She was…read moreSO sweet and helpful and just the perfect person to talk to if it's your first time there. My class was amazing and once I was done, the owner, Meg, came over and helped me start my membership! She gave me some amazing discounts and was so so helpful! I've been going everyday since my free class and every person I interact with is kind and helpful and it makes me feel so welcome and not intimidated or discouraged from asking any questions I might have!

"I had a very negative experience with this company. Instead of being treated with professionalism,…read moreI was confronted and attacked by the owner's Meg simply for speaking with her husband in the friendly conversation. This was shocking, uncomfortable, and extremely unprofessional. I came expecting respectful service and instead was met with hostility that has nothing to do with business. I cannot recommend this company to anyone seeking a professional and safe environment."