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PopUp Workout

5.0 (1 review)
Open • 8:30 am - 7:30 pm

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Orangetheory Fitness

Orangetheory Fitness

4.3(30 reviews)
4.2 km

This is exactly the workout I've been looking for! I had previously tried boot camps, crossfit,…read morespin, barre... but Orangetheory is the workout that I actually look forward to doing. In an hour-long workout you rotate between rowing machines, treadmills and free weights/TRX for the perfect mix of cardio and strength training. Plus, the instructors at the Meadowmont location are fantastic. They keep you on track and motivated, and provide great instruction so you perform the exercises with the proper form. And, by using the heart rate monitor to track my effort level throughout the workouts, I've seen significant improvement in my performance over the past three months.

Love OTF.... but current Meadowmont OTF studio customer service sucks…read more After 18 months loving my OT Beat Link (Apple Watch heart rate monitor), I recently lost it. It was a great option for me so I bought a replacement OT Beat Link ($140) on Monday at Meadowmont which is currently my home studio. I finally *found* my lost OT Beat Link on Tuesday night (of course ;-), and then proceeded to return the never-used-still-in-the-box-with-all-the-parts new OT Beat Link on Wednesday morning at Meadowmont. I was informed there is a strict no return policy for all heart rate monitors... doesn't matter if the device is still in the box and has never been used. I hate to give the Meadowmont OTF studio a negative review. I have been an OTF member based at Meadowmont studio for over 8 years, and overall OTF is awesome. I wish current Meadowmont OTF management had better customer service, IMO they used to do much better. Luckily there are several OTF studio options in the area and I would highly recommend trying those over Meadowmont.... I have found the MLK OTF studio in Durham to be a superior option and there are a couple other studios in the Chapel Hill/Durham area.

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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness

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Planet Fitness

Planet Fitness

3.4(84 reviews)
3.1 km

Saturday morning and this PF was mildly busy. I arrived at 6:30 am, did my workout, which was a ten…read moreminute go on the treadmill to loosen up, thirty minutes of machines alternating legs and core and arms, then ten minutes on the treadmill to finish, before hitting the shower. I was here for just over an hour and it was all good. They did not have a Thirty Minute Circuit here, which is a little bit of a bummer, but I'll get over it. Everything worked fine and the wifi let me watch my Amazon Prime show while I was on the treadmill. Easy! [Review 1156 of 2026 - 4805 in North Carolina - 26335 overall]

Adding another review because this location is an actual zoo. (part of this is not necessarily the…read morefault of the employees that work there, but the people that come to the gym and the seemingly limitless # of gym members) I'm sure this is a corporate thing but during the summer they also allow kids in for free basically teenagers running around the gym and it's already packed to begin with. I absolutely can't stand having children on these machines messing around when I just wanna get my workout done. And then after finishing my workout and finally being able to relax in the massage chairs, I realize I have to wait 10 full minutes because they only have two massage chairs and two Hydro massage chairs for the literal hundreds of people that come to this location. There's really no excuse. Please get more massage chairs, and Hydro massages for the people that are paying 20+ dollars a month. Every other location I've been to has at least four regular massage chairs. I don't understand why this location only has two especially for the level of foot traffic they get. Side note: Shout out to Greg though bc he's always attentive and helpful. Never see him on his phone and always on top of stuff

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Planet Fitness
Planet Fitness
Planet Fitness

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SPENGA Chapel Hill

SPENGA Chapel Hill

4.7(7 reviews)
3.4 km

I absolutely love coming here for these workouts because they're so difficult but also so…read morefulfilling when you manage to do it I did the two class pass for $20 which I think is a really awesome deal for beginners but I will say the membership is a bit out of my price range unfortunately so I'm not sure if I'll be able to come back unless it's through class pass I love that this studio is so thoughtful that they even have hair bands for their customers (I don't know how many times I've forgotten my hair clip at home when going to the gym!) Great employees too!

Wish I lived closer to go more often! Since I'm just far enough away I've done some sporadic drop…read morein classes. I really like how the class is structured with 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. The spin portion is motivating with good music and your name shows up on a screen with your optimal power zone so you can continuously push yourself. No one knows who is who unless you know someone's name ;) And everyone's is different to cater towards your level! Since it's only 20 minutes not many people wear clip in shoes - but you can! The strength training portion is always different. Sometimes it's weights, straps, or even slam balls. I really like that the exercises are also shown on screens throughout the strength training area - so you won't forget what you need to do right after the instructor goes through everything. It also gives the countdowns so you know how much time is left for each exercise. The yoga is the part that's a little hit or miss for me. Sometimes it is sooo incredibly fast and I don't feel like I can keep up. And then sometimes it's just right.

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SPENGA Chapel Hill
SPENGA Chapel Hill
SPENGA Chapel Hill

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Triangle Yoga - Aerial Yoga

Triangle Yoga

2.9(15 reviews)
2.1 km

My daughter did aerial dance here so this review will not speak to the yoga classes…read more We have both taken aerial at 3 locations in the triangle so I feel fairly qualified to evaluate the class my kid took. It was multi-age and multi-skill level which was what we thought we wanted. To start with, there were too many children in the class and there was little to no spotting when students were high on the silks. Sometimes the instructor asked other children to spot each other while she was in the connected room and out of sight of the students. This was not something that thrilled me and parents are not allowed to spot for "insurance purposes." How kids spotting kids fits that bill is beyond me. There also not enough pads to go around under each set of silks (one of which was alarmingly close to a running ceiling fan) and some of the kids had various pillows and yoga mats under their silks. Aerial silks are fairly high; you want a thick, high quality pad under each set of silks. Because there were so many kids, there was also almost zero instruction and an often loud and rowdy class. My daughter has been doing aerial for two years but she did not learn a single new skill. The kids were just set free to do whatever moves they wanted to work on. A few times older girls tried to teach her some moves. My kid LOVES aerial but she grew to really dread this class. We ended up skipping the last two. I recommend the Levin JCC or Legacy studios for aerial classes if you are in durham or chapel hill.

The stimulus passcard is where it's at! I strictly do the Anusara classes and they are excellent…read more Sommer and Paul have been kicking my ass for years. If you need to sweat out some toxins or realign your chi, this is the place. I leave you with a few lines from Forgetting Sarah Marshall: Peter: "What's up? My legs, that's what." Prana: "We're doing quiet headstands today." Peter: "I'm doing a handstand, motherf***er! I'm doing a handstand."

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Triangle Yoga
Triangle Yoga
Triangle Yoga

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barre3 - Chapel Hill - Cute note after my first class - lifewithhanny

barre3 - Chapel Hill

4.5(12 reviews)
3.4 km

I am a dancer and have been looking for barre classes to strengthen my core and muscle strength…read more This past week, I was offered a free class with Barre3 at Chapel Hill. I had a workout class with the instructor, Casey, and really enjoyed the welcoming atmosphere of the studio as well as the intensity of the workout itself. On entering Barre3, I was welcomed warmly by the staff, Jess. The studio has a very calming and relaxing aura. The facilities are very well-kept and truly motivate you for a healthy exercise. Casey was a great instructor and gradually increased the workout intensity and techniques. Barre3 workouts are known to focus on strength, cardio, and mindfulness and our workout incorporated these 3 elements well. We went through stretches, slowly increasing our heart rates to reach more intensive exercises and I really enjoyed the focused approach. This helped to focus on the exercise's technique, improving the quality over quantity for the entire workout. All in all, I think Barre3 is a great barre studio where you really have a chance to hone in on your barre techniques and focus on what your body needs in each moment of your workout. I only wished that the intensity apex for the exercises were a bit higher, but of course this is a studio for individuals of all levels. Truly recommend Barre3 if you are getting started or looking for ways to consistently get into barre exercises, as they have class packs and unlimited options ranging from $59-$239. Great option for barre classes in Chapel Hill!

Early 2020, I went to a pop-up workout class in Durham where a new instructor was teaching a Barre3…read moreclass. I didn't know what Barre3 was at that time, but I thoroughly enjoyed that class. At the end of the event, I purchased a 5 class pass and was hoping to use it throughout 2020... which ended up not happening. By the time the gym was re-opening, I barely had enough time to use any of the passes. I contacted Barre3 - Chapel Hill, and they honored my purchase and extended it for one more year. So I got to use the passes this spring! Like a lot of people, I gained some weight through pandemic as I was moving a lot less: So I'm pretty out of shape. I only went to Sunday classes as I live in Durham, and this place it a bit of a drive for me. The receptionists are always friendly. I think I've met at least two different ladies, but they were all friendly and made me feel welcome although I'm not a regular. The instructors! I've worked out with two different instructors, and they were all friendly and all super fit & strong. They gave me many modification options throughout the classes which I appreciate so much since I'm very out of shape. Every single class, I left feeling sweaty but refreshed. I usually bring my own water bottle and a towel, but there are lots of towels for you to grab by the receptionist desk. I love that Barre3 is a combination of cardio and muscle work out. After going to classes consistently for couple weeks (only once a week though), I feel stronger. I really wish this location was closer to home (almost 30 minutes from where I live), so I could come here more often. I'm hoping to get random drop in classes as I loved it so much. Thank you, Barre3!

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barre3 - Chapel Hill - Barre3 orange logo

Barre3 orange logo

barre3 - Chapel Hill - Outside of the studio.

Outside of the studio.

barre3 - Chapel Hill

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PopUp Workout - fitness - Updated October 2026

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