Visited for a class while I was traveling. The owner was super responsive and welcoming. The class…read morewas in French, but the teacher spoke some English. Class was challenging and I felt happy with the practice after. The studio space is clean, well kept and equipment is in good shape. Safe teaching practices and students were happy to be there. Also just really pretty ceilings!

So far my favorite pole studio ever! I love the structure of the class.. The girls are all very…read morewelcoming.. Instructor Amandine really pushed me and showed me exactly what I needed to stick my combos. I'll definitely be coming back... We need more studios like this in the states. I feel like a beginner here but I've been poling for 2 years! It does get a little hot but that's what you should expect when you're putting in work!

I was staying in Le Marais during my trip in Paris, and I wanted to check out multiple yoga studios…read morein the area. I found Modo Yoga Paris by Google searching local spots. They had a great drop-in deal of 19 Euros for the first class. Mat, mat towel, and shower towel were included for the first class as well. The yoga instructor was very nice and friendly. When she checked me in she asked me what language I preferred, and she spoke English to me while she got me acquainted to the space. Mod Yoga was a lot bigger than I thought. It had a few rooms - I think I saw a total of 4 rooms - for practicing yoga and perhaps other fitness oriented styles like pilates. The locker room was big. I would even say probably the biggest one I've seen, and the first I've seen that included showers. I took a vinyasa class at 9:30am. The room was heated, and the class was full. The teacher taught the entirety of the class in French, which was totally fine since I understand French a little and was able to follow along easily by listening to Sanskrit and watching her demo. I had a very wonderful experience, and I would certainly come back to this studio next time I'm in the area.

It was in Toronto, Canada where I was first introduced to the Modo (Moksha) Yoga community and…read morewhere I first started practicing with them. Ever since I took my first class with Modo Yoga I knew it was the right place for me. When Modo Yoga came to Paris, I can't even begin to explain how excited I was! This was my chance to get back into my practice, and pick up where I left off after leaving Canada 6 years ago. Doing yoga in a hot room is definitely a bit different if you're used to practicing at normal ambient temperatures, but I truly believe it has so many benefits. These are the reasons why I love practicing in the hot room: 1. Improved Flexibility. The heat warms up your muscles, allowing you to have better range of motion/flexibility, ultimately allowing you to move at a quicker pace to more advanced postures 2. Breathing. The heat actually challenges your breathing, making it more audible and more importantly, making you more aware of it. 3. Mindfulness and acceptance. You learn to accept yourself, when you're drenched in sweat, when you have a tough time doing a posture as well as your neighbour. You become mindful of your thoughts and your body's limitations, the drama of the ego - accept and let it go. 4. Meditation and relaxation. The more I practice, the more my body takes control and my mind is freed. And the these are the reasons why I love Modo Yoga Paris! 1. Exceptional, inspiring teachers and staff! They always make me feel so at home, exude so much positivity and even after such a short time since they opened I have this feeling of knowing some of the staff for a very long time :) 2. Feeling part of a special community. It's like Modo Yoga has a filter at the front door, only positive energy and lovely people seem to walk through! 3. The ethos of Modo Yoga and how they truly embody their 7 pillars. Thanks for making my days all that much brighter!