Been coming to this gym for about a year now. Started off by paying $39 a month but recently…read morestarted paying $29 because of my company's discount. Either way ... I do not like that I pay this much for a gym that does not have a swimming pool, basketball court, and most of all the hours of operation. Working in the automotive industry many people can't work out during the hours that Towne Fitness has set. Overall... Towne Fitness is a great place work out in the city of Lagrange. There aren't a lot of other gyms that offer a clean facility, towels, showers, sauna, tanning beds, personal training, and various aerobics classes. Towne Fitness is a good gym but I would like it even more if they had extended their hours.

I respectively request the trainers have working mics...the last Friday 5:15 a.m. RPM class mic did…read morenot work and in today's class (Thursday) the mic did not work. The RPM class 5:15 with Rick or Kim or Mark is excellent but the challenge is the mics...we have great music, fans (not working properly but we "rig" these) and trainers... but can not hear their instructions when the mics do not work or they have to strain their voice to give the class...it's like cheerleaders on the opposite field where the fans are - we can't hear !!! I suggest the Club buy each trainer their own mics and let them take care of them and be responsible for them...thank you for your "ear"...Thursday Feb.13, 2020...just me Pam Shepherd, LaGrange, GA

I cant say enough good things about Tina. I started with her alittle over a year ago. With the…read moreworkouts and menus I have so much more energy and confidence. The workouts are intense but are so worth it! I am wearing pants that I haven't worn in over 15 years. Don't wait go ahead and make that call! Jen Milner

I have been working out with Tina for about a year and a half. In that timeframe she has pushed me…read morepast my limitations and out of my comfort zone! I did a Fit Model contest in March and I am now preparing to do my first bikini show which is something I would have never done a year ago! I love her workouts and meal plans. they are realistic and doable. Her support throughout this whole process has been amazing!

Sherard is a top tier trainer!!! He goes hard for his people to make sure you get the ultimate…read moreresults you need!!! He doesn't play as he goes over and beyond!!! Please check him out Today‼‼ You won't be disappointed!!!

From the owner: Summertime Transformations Weight Management…read more Toning up Muscle Gain Posture Improvement Overall Wellness General Health Nutrition guidance Achieve any goal!!

I love this gym. They offer a variety of classes and allow full access to gym. The owner? David?…read moreBest personal trainer youll find in this area. He cares about you, not just taking your money. The people who go here are always so nice to me and help my when i have trouble on the exercises. Best gym. Best people. Best trainers. Period. Go here. U wont regret it

From the owner: 24/7 access to gym available.read more

Loved having Eric as my trainer! He really took the time to listen to my goals and built my…read moreworkouts and macros to meet them. In just 1 month I saw insane results! Highly recommend!

Eric is an excellent trainer! I stated what my goals were and every session was set up to work…read moretowards that goal. He gave great nutritional tips because he often stated it's not just about what you do in the gym, it is a combination of what you put into your body as well - better eating habits. He's focused on his clients getting to their goal and seeing results. I achieved great results with Eric!

I have been going to UA for six month, since June 2022. Since leaving the Army in 2004, I have…read morehalfheartedly exercised, something I have always hated. Beginning the high-intensity interval training at Uncommon Athlete has been life changing. I feel no pressure. I am shocked by the often 1:1 attention I get from the coaches - I feel like I have a personal trainer. I enjoy the routines. My aches and pains are accomodated. My limits are pushed, by me and by the coaches. This is the first exercise regimen I have stuck with in more than 20 years. I haven't missed a week where I didn't get in my three classes. The staff are knowledgeable, friendly, helpful, caring, courteous, and understanding. I cannot give a higher recommendation to this gym. If you need help, seek them out. If you are in a solo environment where you are now, switch to these guys. I you are in a toxic gym environment, leave now and seek out Uncommon Athlete. You will not regret it.

By far one of the best gyms in downtown Columbus. Whether you are trying to train for ranger school…read moreor simple trying to get back in shape. This is the place to go to!! I arrived at this gym so out of shape and with several injuries. I explained to the staff my limitations and they worked around them and help me reach my fitness goals. Lost 30 pounds doing their programming! They also offer an online program, for those days that you can't make it, which I highly recommend!! Even if that doesn't convince you they offer this 3 day pass I believe, which allows you to check out the gym. Do it! You got nothing to loose, every workout is scalable and the coaches, Tyler, Dustin or Brandon will help!

I recently completed a 6-month, 2X a week session (July '21- Jan '22) with Kariim. When I started…read morein July, I told him that I didn't have a lot of weight to lose, but I wanted to feel comfortable in a bathing suit for my 50th birthday in October. My first weigh-in I was at 196.1 and at 5'9", I told him I'd be happy if I could be at 180 lbs. on my birthday. He said calmly, "I think we can get down to 175 lbs." And I remember not giving that statement that much energy because I just wanted to be 180 lbs. But along the way, with his encouragement, advice, guidance, and tough and targeted workouts, I WANTED to get to 175 lbs. and on the day before my birthday, I weighed in at 174.4 lbs. On my last day at the gym, I weighed in at 174.8 lbs. and yesterday I weighed in at home at 173 lbs. Altogether, I lost a total of 21.3 lbs., 3.5% of body fat, and 35.5 total inches all over my body. I have actually gotten down to 172.6 lbs., but I still haven't mastered the eating plan that Kariim encourages, which is why my body fat percentage did not drop as much as I wanted. Kariim is not the type of trainer who yells at you like a drill sergeant, yet his quiet, stern presence makes you want to give it your all (at least that's how I felt). He's personable and shared a wealth of knowledge about the difference between being "fit" and being "healthy". He not only helped transformed my body, more importantly, he helped transform my mind and how I feel about fitness & exercise. I'm determined to make it a part of my life now, like brushing my teeth. I actually work out when I *don't* want to, which is proof for me, that I'm determined to make exercise a regular part of my life and hold myself accountable. Now that I'm happy with the number on the scale, my main focus is fitness and building muscle. I still have a long way to go, but I realize that slow and steady wins the race. I bought some resistance bands to assist with this part of my journey and because of my sessions with Kariim, I'm no longer intimidated by gym machines (as I was before), so if I wanted to go back to a commercial gym again, I could with confidence this time. Someone asked me on New Year's Eve what was the best thing I did for myself in 2021. And besides graduating with my master's degree in May, I would absolutely have to say that working out with Kariim was the best thing I did for myself. He absolutely gave me what I needed, and I'll be forever grateful. (You know that little indention/definition at the top of your arm, near your shoulder? I always wanted that, lol! And sometimes when I pass myself in the mirror, I can finally see it coming in! )

When you've been unemployed and quarantined for 12 months straight weight just sneaks up on you…read more This waistline didn't stand a chance in 2020. I signed up with Kariim a few weeks and I can already feel myself getting stronger. Kariim offers training sessions from 1 to 5 days a week at several different times. Right now I only train two days a week at the facility but Kariim has given me a high-intensity interval training plan to do on my off days along with meal ideas. Kariim is knowledgeable and knows what exercises you need to do to reach your desired goals. He'll push your limits but you'll thank him for it in the end. While I'm still early in my process I'm excited about what's to come.

After 8 yrs of hip pain, multiple visits to specialists, a boatload of NSAIDS and pain patches, and…read moreeven a proposed nerve ablation, I arrived at Metrics feeling depressed and defeated. After working with Ike for only 4-6 weeks, my pain was mostly gone!! I was sleeping through the night again without waking every 2 hours to either take Aleve or apply lidocaine pain patches! I had hope again that I didn't have to live in pain all of the time. By evaluating my stance, gait, and other movements, Ike began to help me strengthen muscle groups that had given up long ago. Coming to Metrics has been the miracle that I so desperately needed!!

Ike and his trainers and staff excel in providing the entire experience. They educate on how best…read moreto use a form that won't cause injury. Everyone in the small classes can adjust to their own pace. There are so many exercises that you'll never be bored by the same old workout. Ike's interval training incorporates resistance and Pilates, strength training, and cardio. He also adds recovery techniques to loosen those tight muscles and trigger points.

Awesome workout! The studio interior is beautifully designed. The entryway area has workout…read moreclothes, home items, and misc for sale that is all very cute! A little coffee maker is available and a nice touch along with some drinks available for purchase for before or after a workout. Checkin on the iPad before you walk into the studio. Don't forget you have to wear grip socks for the workout! In the back is a bathroom and hooks with extra storage if you want to set your belongings down. The instructor cueing keeps your mind occupied the whole time and I love the challenging workouts! Don't forget to wipe off your equipment at the end of the workout. Seems like they have lots of fun workout events and celebrations throughout the year. I only wish I lived in town so I could get a membership and come all the time. I'd love to take advantage of the childcare available for purchase while you're working out!

Gray workout, Listing from Dallas, and used to doing mini core type workouts. Wanted to get…read moreone in while I was here. Instructor was great and the workout was solid. Highly recommend.

I came to do a drop in here as I was visiting town. I'm so glad I did! Not only was it a warm and…read morefriendly environment but the space is outstanding, the equipment fantastic and it was so clean and tidy. The owner and head coach was incredibly welcoming and we felt right at home. I wouldn't hesitate to go back and recommend this gym to any crossfitter visiting Auburn!

Simply one of the best fitness centers in the area. The coaches are great with their knowledge and…read moremotivation skills. I never leave the place without a great workout!