The best gym I have ever belonged to! Connie motivates me and pushes me to do my best every day…read more Mike has helped me with my nutrition like no other. I have a whole new understanding of what I put in my mouth on an every day basis. They both help me set goals and reach them.

Awesome place for kids (and adults). Great activity for showing healthy examples of fitness, meet…read moreother children, and burn off some energy! Kids have a blast!

It's hard to even know where to start..... Everything about Eleat Sports Nutrition rocks. Angie is…read morea true professional that genuinely cares about each and every client, and wants nothing more than to help them achieve their goals. Not to mention, her recipes are absolutely amazing!!

I have only attended two classes at this pilates and yoga center, but each one has left me relaxed…read moreand focused. I have only taken yoga classes with Lee. He is a positive instructor, making each student feel at ease and comfortable. He challenges his students to allow them to get the most out of their practice. The practice space is small, so classes are limited. I have never had a problem getting a spot, however. Music, incense and dim lighting allow full relaxation. The studio also provides all the yoga accessories you will need: mats, straps, blocks, blankets, bolsters, etc. There are a variety of classes offered, mostly during evening hours, including two beginning level yoga classes and a challenging 2-hour yoga class on Sunday. The downside is that these 90-120 minute classes are not for the time crunched.

I recently had the pleasure of receiving treatment at Peak Physical Therapy for hip bursitis, and I…read morecan't recommend them enough! I worked with Bryce, who was incredibly attentive and tailored my therapy sessions around my vacation schedules. When I first started, I experienced significant pain after being active for just a few hours, which often left me sidelined for days. Thanks to Bryce's expertise and personalized approach, I'm thrilled to say that my hip is now much stronger, and I'm completely pain-free. The staff at Peak Physical Therapy truly care about their patients' well-being. If you're dealing with similar issues, this is the place to go!

The moment we walked in the door on our first day, we were greeted by coaches and all of the class…read moreattendees who introduced themselves and looked happy to be there! From that day forward, all of the coaches have shown interest in learning who I am and what my goals are. The needs vary for all of us and modifications are offered to up your game or tone it down. There is a big sense of community and family that I love. I now look forward to getting out of bed early to head to the gym - a new experience for me. Above all, I appreciate Coach Mike Bevard's care and willingness to help me navigate my #1 concern which is long-term pelvic floor care after a PF injury 5 years ago. I am down 20 pounds and 4 dress sizes and upped my muscle mass by 6.6% in less than 9 months. Thank you Capital City coaches and fellow warriors for being amazing!

After going through some life changes, I made the decision to seek out a gym that was close to…read moresomething I had belonged to in the past that was very motivating and encouraging and brought me to become the most fit I had ever been in my entire life. It's hard to find a gym like that...where the trainers and workout friends are just as invested in you as you are in yourself. I have found such a place again! Capital City Fitness!! It's a great feeling to belong to a gym where you walk in and are greeted by your trainer and your workout crew, encouraged and challenged to do the hard work and then celebrated when you hit a PR or a goal you've been working towards. Different workouts, challenges, motivation and guidance to be your best is found here!

Ritual Yoga has truly become my home yoga studio since moving to Nebraska. As someone who relocated…read morefrom a larger city to a smaller one, I didn't know what to expect -- but this studio exceeded everything I hoped for. First of all, parking . There's a large, easy parking lot with plenty of spaces, so you never have that stressful "am I going to be late because I can't park?" moment. That alone is such a gift. From the second you walk in, the vibe is welcoming, calm, and genuinely friendly. It feels zen without being intimidating -- whether it's your first class or your hundredth, you're met with warmth and ease. The class variety is amazing: all-levels yoga, hot yoga, hot Pilates, yin, and an impressive lineup of workshops throughout the year. No matter what your body or nervous system needs that day, there's truly something for everyone. Ritual Yoga isn't just a place to work out -- it's a community. I'm so grateful to have found it, and I can't imagine my routine in Nebraska without it. Highly recommend to anyone in the Lincoln area.

My friend and I arrived at the spa in the Westin not really knowing what to expect, and we were so…read moreexcited when we walked into an extremely relaxed and inviting environment hosted by Dylan. I walked in super sore all over, particularly my neck and back, and he tailored our practice to focus on those areas. I walked out completely relaxed and ready to start the day!! He was phenomenal--when I'm back in Vegas you can guarantee I'll be taking another class with him!!

I am so so glad that I had the opportunity to learn from Dylan while I was visiting Lincoln. He was…read morevery kind and welcoming, made me feel very comfortable, and really tailored our session to my interests and goals. We began with a short warm up with a few sun As and then he taught me many drills to help improve my wrist strength and full body alignment. I wish that I lived in Lincoln so that I could practice with Dylan more often!!