Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

Dave and Amy are the best trainers around! Their program caters to all folks from different walks…read moreof life and they are great coaches. They also analyze your nutrition and diet to help you optimize your journey. They are both very knowledgeable and such nice people. Highly recommended if you're serious about getting fit.

I've been training with Amy for about 8 months now, and I believe she is one of the most…read moreexperienced & committed trainers i have ever meet, I started training 4 to 5 days a week as part of a group session, really enjoyed the variety & challenge she put into the sessions & then took on a personal one-on-one sessions as well! I must be a glutton for punishment. Amy is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: - She ensures that my technique is always correct to avoid any injuries. - She is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the indoor and outdoor environment, and would recommend her team to anyone looking to improve their fitness with a dedicated group of athletes, -not to mention I'm planning on doing a bikini competition and she's been very supportive trough this journey, she has helped me and encourage me every single day, she's very wise and knowledgeable, she also prepares my daily meals for me,, She's not only the best trainer ever , she's also an amazing friend... Rosa gutierrez

There are not enough words to describe how grateful I am for Inge and her Vibrancy health &…read morewellness program. I was stuck in a rut, Inge went above and beyond to help jumpstart me on my wellness journey. She was so patient to explain and breakdown everything I needed to start and be on my way to achieve my goals. She is very thorough, detail oriented and such a great cheerleader. She held me accountable, but wasn't overbearing. She adjusted the program to my specific needs. I have not felt this great in a long time. If you need a fresh start, an accountability partner, who is well knowledged in health and wellness, Inge is your gal!

Inge is an exceptional healer. We have been working together since last October and have built such…read morea solid bond where I can be completely open and trust her with everything that is going on in my life. Recently, we started doing energy and reiki/bodywork that has helped me release blockages that I have been holding onto for so long. What truly makes Inge exceptional is that she takes the time to listen to me and my concerns and offers gentle wisdom during our sessions to guide me. She is very focused and intentional as she works on me, and I leave each session feeling less stuck energetically. I highly recommend her if you are looking to work on yourself and let go of limiting beliefs.

Pam is great; she's smart and knows what she is talking about. Friendly, easy to talk to, and will…read morehelp you reach your health goals!

I highly recommend Pam! She is professional, knowledgeable and very helpful. She's realistic and…read morerelatable as she is also a mom. I'm so thankful I found Sustainable Nutrition Solutions.

Update: I came in for a complimentary consult today and had a much better experience this time…read morearound. Natasha was really friendly and helpful. She began by asking questions around my goals/history. She took my weight and explained all of the different numbers - weight, body fat percentage, etc. She then gave me a notebook so that I can begin tracking my food in order to gain insight into eating habits as well as what does and doesn't work to achieve my overall goal. I have booked a follow up consult with her to check in and review my food journal. ------------- I came in for a consultation several months ago and honestly felt like I wasted my money. The consultation was difficult to book because they don't open weekends and so I had to take time off work. Aside from that, the person I met with was completely unprepared. She kept shuffling for papers the entire time and ultimately was unable to provide me with any handouts or anything helpful. She then proceeded to regurgitate a little bit of info that is common sense or can easily be found online. I let her know I have a medical condition and wanted help/advice around how to eat better to manage the condition as well as achieve weight loss and I got nothing. She didn't help determine the amount of calories I need to consume to be in a calorie deficit, I didn't get weighed, she didn't take my measurements, BMI info. I honestly paid approx $70 for someone to tell me I needed to eat small portions, well no shit.

Please ignore previous review - wrong clinic This is the…read morebest clinic to get a covid test

Over the last several years Deb and her team have helped me to reach my health and weighloss goals…read more Deb has a passion and desire to help people, which is evident with every interaction. The scheduling and appointment-setting process is super easy. Whether it's an in-office or a tele-appointment, I always feel valued and heard. I have lost over 50 pounds and I couldn't have done it without the help and care of the Rocklin Weightloss team. If you are ready to make a change and want to receive caring and compassionate help, I highly recommend reaching out to Deb. It was the best decision I made for myself and my future.

I've been going to Deb off and on for years through Rocklin Weightloss (two pregnancies kept…read moremoving my targets). Understanding personalities, and taking ownership of your part is key. I appreciate the way Deb will hold you accountable, because she truly wants you to succeed. I've never had her flake or miss my appointment. Sometimes it can be a couple minutes late, but similar to a dr's office, that's typical and expected with someone who has a great demand from a large client base as other appointments can go over. It's worth it, and I appreciate her direct approach. Will always recommend Rocklin Weightloss! November - December 2023 Lost 10 pounds December - January 2024 Lost 6 pounds let's go.... 5'6" SW 204 CW 188 I eat a high protein diet and lift weights 4 times a week

What an amazing experience! I visited Rae for a session with…read morethe Hocatt Ozone machine and I was not disappointed! First she ran a biofeedback / energetic diagnostic test and gave me so much insight about the current working of my physical body. Then I sat in the Ozone machine for about 30 minutes while she kept me company and shared great conversation. Finally she put me on her bio-mat with vibrations, heat, crystals and meditation on headphones. It was blissful! I will be back and continue to utilize her services.. Can't wait to check out the other offerings in future opportunities. Thank you dear Rae!

Great experience today with Desiree. My mom and I had the Ionic Foot Bath (Detox/Cleansing)…read more According to Internal Wisdom this technology uses alternating negative and positive ion technology to remove waste byproducts through the feet. This system has been reported to alleviate pain, stiffness, congestion, and headaches and improve sleep and mental clarity. My end results revealed very low sodium levels in my body but also possible lymphatic issues; just things to be aware of. Internal Wisdom offers a variety of services including but not limited to coaching, stress relief, body work, colon hydrotherapy, energy work, detox, cleanse and more. The facility is beautiful, very clean and aesthetically pleasing to the eyes and calming to the soul. Friendly, personable, welcoming staff members whose goal is your good health. The detox foot bath was a seated process with an electronic probe attached to my wrist at the pulse point, my feet soaking in a tub of clear water, with a device in the water. What an relaxing experience. Water started out clear, was a rusty color by the end. The outcome was different for my mom and I but the experience good. I'll be anxious to see how well I sleep tonight. I participated in Somatic Breath Workshop at this location in early May 2022. That facilitator was Troy Fontana of Primitive Connection from Reno Nevada. That was an amazing experience at Internal Wisdom with some of the staff members, where I initially met Desiree and the shop's owner Rachael. Different experience but the same positive, relaxing, comfortable aesthetics, friendly staff members and a truly healing experience. I look forward to returning for more healthy services.

Tangelia is an amazing message therapist very professional , her thorough consultation helped her…read moreconcentrate on my problem areas I have enjoyed her service and felt rejuvenated . I will return to her and will recommend her highly to all my friends .

I'm so blessed to have found Tangelia! I started seeing her for massage about a year ago. She has…read morethe hands of an angel. I always leave feeling relaxed and refreshed. Then I went through a very tough time in my personal life. Tangelia recommended that I start seeing her for Reiki treatments. Honestly at the time I didn't even know what exactly Reiki was, but I was desperate for help and willing to try anything at that time. Since getting Reiki treatments my whole life has changed for the better. I was sleeping better and feeling better. I get my treatments regularly and highly recommend her for massages and Reiki treatments. I'm forever grateful to have found such an amazing therapist!