With only four sessions, I am seeing positive results. My mindset has changed and my self-imposed…read morebarriers to success are decreasing. Tamara made me feel comfortable and confident quite quickly thanks to her friendly, non-judgemental nature. She also made the sessions fun, yet very relaxing. I highly recommend Kitchener Hypnosis.

From the owner: 'At Kitchener Hypnosis, we help people to finally be free of unwanted habits and to achieve their…read moredesired goals effectively and safely. Using customized hypnosis programs we are able to help people truly overcome challenges such as... Weight Loss, Smoking, Stress Management, Sports/Academic Performance, Sleep Problems, Confidence Building, Fears, Relationships, Pain and much more. If you feel something is holding you back, at Kitchener Hypnosis we can help you move forward. Contact us for a Free Screening.'

I can't say enough positive things about my experience. This was my first time trying hypnosis and…read morelast ditch attempt at beating the overwhelming urges for chocolate. I have had no self control and have been eating a large bar or 2 every day. I've tried stopping cold turkey, and so many other ways and nothing worked. I'd just repeat the same patterns. Rebecca is an incredible hypnotherapist! After 2 sessions I felt significantly better, and after 4 I was completely able to achieve my goal. I am now able to enjoy the odd chocolate bar from time to time without starting the same old cycle. I highly recommend Rebecca and hypnosis. Pam S

First time visiting a hypnotherapist. Rebecca is outstanding. Kind, compassionate, an excellent…read morelistener. My anxiety was reduced significantly after just one session. Looking forward to my next session.