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    Pans & Company

    4.0 (2 reviews)
    Closed 9:00 am - 11:00 pm

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    Flax & Kale

    Flax & Kale

    4.2(310 reviews)
    25.8 kmEl Raval
    €€

    Flax & Kale is a local chain that offers a variety of plant-based fare. They market themselves as a…read moreflexitarian restaurant and they truly were with 80% of the menu being plant-based while offering fish as well. The restaurant itself is gorgeous. Well-lit, wide space, and beautiful calming aesthetic to take you away from the touristy Las Ramblas right nearby. I went straight for Teresa's Favorite Kale Salad (€12) and their Mango & Avocado Tartar (€11), only to realize the latter was essentially already included in my salad. The large bowl of salad had a mix of kale (duh), tomatoes, sprouts, avocado, nori sheets, mango, and radishes. It was fresh, delicious, and much needed after a week of eating nonstop paella. Service was friendly but a bit slow. We waited nearly 30 minutes for our food to come out even though it wasn't busy, but that may just be the Spanish culture.

    Such a vibey spot! Dim lights, candles on the table, clean airy space yet intimate, open kitchen…read moreand plants everywhere! We went for dinner (they also have brunch). I love how everything is labeled with allergens. My sister and I split four veggie dishes - roasted broccoli with zhug sauce and pomegranates (a unique orange sauce that was so good; the broccoli had amazing char and the pomegranates was a perfect juicy crunch) - roasted cabbage pie (not actually a pie lol, I think the translation is more like cabbage steak. This was a light orange sauce that said chipotle as well but I didn't taste any heat. The cheese was divine and the crunch of the pecans was perfect. I loved all dishes but this was my "least" favorite - roasted boniatos aka sweet potatoes (this came out steaming hot and was soo good. The yogurt tahini sauce was creamy and nutty and once again good crunch with the pomegranates; yes there's a theme. The sweet potatoes were not crunch themselves so the Poms were a great addition - the star of the show for me was the berejena jackfruit, which had eggplant glazed in miso with the jackfruit, a chili jam, peanuts (see the crunch theme), and more. It was hearty and the flavor was deeply developed and packed a wonderful flavor explosion Food came out very fast! It also wasn't busy at 7pm, early for Spain!

    Photos
    Flax & Kale - NYE

    NYE

    Flax & Kale - Açai bowl + cortado

    Açai bowl + cortado

    Flax & Kale - Patio

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    Patio

    Itacate - Perfect breakfast: our toast with cream cheese, made-in-house pear compote, honey and cinnamon and a cappuccino

    Itacate

    5.0(14 reviews)
    25.7 kmL'Eixample

    While visiting Barcelona, the first thing you think of is all the delicious tapas, paella, cheeses,…read moreseafood and other goodies that Spain is known for. However, after days and days of indulging in these, you may be looking for a little something to refresh your palate, or perhaps you might be looking for lighter fare to start off a day of strolling and sightseeing through the streets. If this is the case, I would highly recommend you stop by Itacate for a light, healthy breakfast to bring some variety to your diet. It was so good we visited twice during our trip! Itacate has a simple but refreshing menu offering light, healthy options that include fruit smoothies, fresh juices, toast with various topping options, fruit bowls and other things prepared fresh when you order it. For those with dairy restrictions, they also offer soy, almond and oat milk substitutions on all of their menu so everyone can enjoy what they have to offer. My recommendations to start off a day of exploring is a combination of the Acai bowl which is filled with all sorts of fruits and assembled in an appealing way and a Negrito, a smoothie that includes a shot of espresso to really give you a kick start. When you're in the mood to take a break from all the heavy Spanish cuisine during your journey through this beautiful city, Itacate is a must try. TL;DR for Travelers: + English Menu available + Has options and substitutions for those with dietary restrictions + Accepts Credit - (As of 7/12/2019, there unfortunately is major street construction going on just outside of the shop, completely blocking any vehicle traffic on street Itacate is located on, but the sidewalks are open. If you're taking a Taxi, have them drop you off on one of the nearby cross streets. If you're sensitive to dust, there are tables located further in the store which should alleviate any issues you may have.)

    Been in Barcelona for two days and have been eating not that well. One sip of the juice in this…read moreplace and we were restored back to life. Beautiful ambiance, wonderful lovely staff. If you're looking for a healing experience, come on in!! We ordered the Buddha Bowl, and the hot veggie soup, two juices and the salmon sandwich to share. Here's to hoping this place thrives for the coming years. :)

    Photos
    Itacate - Our fidelity card:  1 visit = 1 stamp  10 stamps = 1 espresso or cortado...

    Our fidelity card: 1 visit = 1 stamp 10 stamps = 1 espresso or cortado...

    Itacate - We are just a two minute walk from the Sepulveda - Comte d'Urgell Aerobus stop

    We are just a two minute walk from the Sepulveda - Comte d'Urgell Aerobus stop

    Itacate - Our book exchange library ;)

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    Our book exchange library ;)

    Pans & Company - breakfast_brunch - Updated May 2026

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