1. Pace Mediation

0

Saint Louis, MO

Cancel

Open app

Search

Pace Mediation

3.0 (2 reviews)
Closed • Closed

Pace Mediation Photos

You might also consider

Recommended Reviews - Pace Mediation

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration
Photo of Doug D.
133
21
18

4 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - Pace Mediation

You might also consider

Verify this business for free

Get access to customer & competitor insights.

Verify this business

Saint Louis Behavioral Medicine Institute

Saint Louis Behavioral Medicine Institute

(39 reviews)

Cheltenham

I just wanted to leave a review to say how much I appreciated your front desk young lady, Maria…read moreBoyd and also the DBT counselors as well. Maria just called me today to see if I had any availability for group DBT sessions and was very kind, caring, and helpful. She was very professional and encouraging too! Her positive attitude was so uplifting to me during this rough season I'm going through and it was a great way to start my day to hear a kind voice who cared about me. Maria even gave me a good reminder that sometimes we can't change certain things, so even through it's challenging, all we can do sometimes is radically accept certain things when we have no control over them. That was a great DBT skill reminder for me and she was very empathetic towards me. I felt I just had to tell you all what that small conversation meant to me and did to uplift my spirits today. Thank you Maria! Also, I want to say I really enjoy my new DBT leaders Jessica Polson (on maternity leave now) and Libby Lyons as well. They have been very kind, supportive, and educational. I look forward to learning more DBT skills with them soon.

Absolutely abysmal scheduling practices when I went here in 2025. What do you mean I have to call…read moreyou and leave a message then wait for you to call me back to schedule an appointment??? I can't email?? Or use an online portal like literally nearly any other medical facility??? What are we in the 1900's? On top of that I felt completely unheard by my psychiatrist. After telling her all of the ways I felt what I was trying to get diagnosed with affected my life, she literally said I was at like 70% cutoff and needed to be at 80% for diagnosis and then said that nothing about it was strongly affecting me despite me explicitly saying the most impactful and bothersome ways I felt it did. I am so happy I didn't accept whatever her opinion was and sought help elsewhere. I'm now diagnosed and medicated and seeing improvements. I could not and would not ever recommend this place to anyone. I know one doctor doesn't represent an entire practice but the entire process was so demeaning I couldn't put that aside to suggest this place to anyone.

But First, YOU

But First, YOU

(1 review)

Covenant Blu/Grand Ctr.

There's more than meets the eye with this establishment. When I first researched But First, YOU…read moreLLC, I was looking at their therapy services. I then discovered that they offer so much more! But First, YOU identifies as a Family Wellness Boutique, and the name couldn't be more fitting. The owner has a PhD in Medical Family Therapy and offers mental and physical health services to adults, children, couples, and families. The mental health services of course include therapy. She then goes even further by offering fitness classes (she's also a coach!) such as spin and dance. Recently, she added infrared sauna therapy. Oh, and there's Reiki therapy healing too! As if that wasn't enough, she's also a doula and offers those services. Whew! I don't know when she sleeps! So far, I've tried the infrared sauna therapy, a spin class, and a dance class. SPIN CLASS - Oh my goodness! This was a major workout! I took a class that was taught/led by the owner. It was a Hip Hop Spin Class, and she had one of the BADDEST (as in awesome) mix-tape tapes I've ever heard. The tracks spanned from NWA to Meg Thee Stallion. It was HYPE! The instructor kept us motivated with her high energy and positive reinforcements. I love the way she incorporated cool downs after a few minutes of HIIT. She added some off-the-bike core work in there too. And she even has selfie stick stands for you to prop your phone and record your workout. She thought of everything! Again, GREAT workout! 10/10 would recommend. The ONLY downside is that spin class availability is limited to either 530am or 530pm, which I'm sure is perfect for the majority of the world who have a normal 9a-5p work schedule. INFRARED SAUNA THERAPY - Think hot box. You sit inside the sauna box (bigger than a phone booth; smaller than a bath house/ steam room), dressed to your comfort level and sweat away stress and water weight. It was a serene experience. The area felt like a spa room. There were candles, cucumber infused water, light snacks, fresh fruit, aromatherapy lotions, and music. I was even able to take a moment to meditate post the sauna therapy session. It was extremely relaxing and therapeutic. 10/10 would recommend. The prices were very reasonable for spin class and sauna therapy. I will definitely go back for more of each. Multi-class passes and monthly memberships are available for the spin classes. All of that information is on their website.

Pace Mediation - mediators - Updated October 2026

Loading...
Loading...
Loading...