Really wanted to like this place, but unfortunately it left me underwhelmed. I dislike writing…read morenegative reviews and in fact never have, but it's important you know what you can be getting. It's already pricey at over $100 a week for an 8 week program that only gets you one nutrition session and one workout a week for a total of one hour. The first "nutritionist" I saw was a joke and recommended all the foods I had been telling him don't work for me to lose weight and clearly didn't have a true nutrition background and I lost no weight. A few weeks in they changed who I was seeing and I was never changed back. Turned out the first guy left and I was never notified. I like the second person who they placed me with a lot better, but as I was switched halfway through the program my new nutritionist/trainer never had any openings before 8 pm or that were convenient with my schedule. So I was paying $100 a week and not always being able to get in for appointments. For two of the appointments the wrong time was also communicated to me and I showed up and they weren't available. Ok one time, might have been my error, but twice definitely not as I've never had this problem with any other appointments. They then would say they'd reach out to reschedule and it would be days later before I heard something. I did call and talk to the owner and they credited me a few sessions from all of the back and forth and inconvenience, but one of those again had a time mixup. I finally just gave up trying to reschedule and cut my losses. Learn from my mistake and save your money and go somewhere else.

I really wanted to like Total Health and Fitness. While both my husband and I DID lose weight,…read morethere were a couple of things that I was unhappy with. PROS 1. We both lost weight. There is no doubt in my mind that macro and calorie counting works as long as you are disciplined and stick to a diet plan. THF sat us down and helped us outline a plan that worked best for us, including recipes. 2. The recipes are pretty tasty! (some trial and error required) 3. Flexible scheduling times. 4. Discount for paying upfront and purchasing multiple packages. 5. The provided binder was a wealth of information and a great place to compile and compare all of our stats and data. CONS 1. Their staff is inconsistent and very few of them have any actual qualifications. -The first "nutritionist" we worked with was the only one from the bunch that had any actual education on the matter. She was by far our favorite and the most helpful in terms of teaching us how to eat better and helped us tailor our meal plans to meet not only our physical needs, but also our medical needs. I had some pretty severe medical needs that we were trying to help control with a diet change, and she was the only one that seemed to take that seriously. - We had to frequently ask for services that were supposed to be regularly provided throughout the program (taping, body composition, weigh ins, etc). - Some of the staff were more frugal in their food recommendations than others. For example, one "nutritionist" that we saw was so into trendy food items that our monthly food budget skyrocketed, so we were spending close to $800 a month for 2 people. The other two "nutritionists" we had were more reasonable and had many cost-friendly alternatives, so we only ended up spending around $400 a month on food for 2 people. 2. Many of their recipes have instructional and caloric discrepancies. Counting calories is kind of a must when you are trying to lose weight, so it was frustrating to me that SO MANY of the recipes had stats listed that were very different from what was in the meal plan system. I had to downsize many of my meals to almost nothing in order to stay within my calorie and macro goals. I brought this issue up with several of the staff and received only a shrug. 3. It's EXPENSIVE, especially considering none of them are licensed nutritionists (the one we saw that actually was a licensed nutritionist ended up leaving partway through our second 12 week round). The cost would have been easier for us to swallow if their staff had better qualifications and training. In the end, we were still happy that we chose to use THF, as we learned a lot, lost some weight, and formed several healthy habits.

My Dr Steve Jones is the best. His staff is wonderful too…read more He takes the time ti hear you and recommends the best treatment for you.

I have had such a good experience with this office. I work with Steven Jones, and not only has the…read morecustomer service experience been caring and detailed, but it really is making my hormone issues a thing of the past with the hormone replacements he prescribes for me.

Rebecca did a thorough review of my health history and fitness goals and provided me with great…read morecounsel on nutritional plans to meet my goals. She was very professional, friendly, and non-judgmental. The nutrition recommendations, plan, and support she provided were very practical and helpful. As an athlete herself she understood my goals: I'd highly recommend her for nutritional counseling.

HIGHLY RECOMMEND!! I've been working with Marysa for about 8 months, and it has been awesome. She…read morelistens to me and validates me while also pushing me out of my comfort zone. I have a lot of different issues with food and she has taken the time to listen and address each one. She provides great resources and tips for food and movement (lots of handouts and visuals which I love). She has helped me be more confident in myself and has also helped me start to heal my relationship with food and my body. She really provides a great support system for me to do the work. I feel so lucky to work with Marysa at All of Nutrition!

Living with Type 1 Diabetes for over 55 years - along with the many complications that come with…read moresuch a long journey - has left me exhausted in ways that go far beyond the physical. The constant management, the lack of "breaks", and the weight of other health issues caused by T1D had me overwhelmed and worn down. When my endocrinologist referred me to Full Circle Yoga & Therapy, I wasn't sure what to expect. What I found has been life-changing. After starting therapy with owner Steve Jones, I learned about the monthly "Chronic Pain & Illness Retreat". This three-hour class is unlike anything I've ever experienced. It combines gentle yoga, supportive therapeutic practices, and group interaction in a way that acknowledges the unique challenges of living with chronic illness and pain. For me, the retreat provides something rare: a safe space where I can move my body without judgment, share experiences with others who truly understand, and learn practical ways to cope with both the physical and emotional weight of my illness. It's not just about yoga - it's about being seen, supported, and reminded that I'm not alone in this struggle. I always leave feeling lighter, calmer, and more equipped to face the daily demands of my health. If you live with chronic illness or pain, I can't recommend this retreat highly enough. It's a gift of compassion, healing, and community that I didn't know I needed until I found it there.

What a fabulous yoga studio. It's super clean, they have a banner with the yoga student bill of…read morerights which is great. The space is super open with some beautiful exposed brick. They have a great schedule of classes. Definitely worth checking out!

I don't quite have the words to share how much Red River Wellness has changed my life. It was my…read morefirst experience in 14 years in which a doctor validated my Hashimoto's symptoms and did not dismiss that they were all connected. Dr. Stadler and Dr. Andersen were incredibly thorough & patient. I never felt rushed and no question was too big or small. They did regular labs to monitor if what we were treating was effective and pivoted when needed. They partnered alongside me in my healing journey and gave me the confidence and tools to continue moving forward living a healthy lifestyle. I have my energy back, reversed my inability to loose weight, my blood sugar imbalances are managed through the protocol I've learned and I can now eat foods I haven't been able to have in years. I put off reaching out to Red River Wellness for so long in fear that it would yet be another dead end and knowing what I know now, I wish I'd made the investment in myself so much sooner!

Speaking from experience by reflecting on the positive impact RedRiver Health and Wellness Center…read morethrough Dr. Stadler has been for me is something I want to share. Tears of joy came when Dr. Stadler visited with me regarding my bloodwork. Everything he was educating me on regarding insufficient cortisol levels helped me understand there was a way to feel better! Results from making changes around food sensitivity has been a life changer for me. The team in the office is amazing. So efficient and confident in their communication. Much appreciation goes out to them! Give this team a chance. You will be amazed.

I just wrapped up two incredible weeks at Unite Fitness Retreat . It has been one of the most…read morespecial, transformative experiences of my life. The staff are amazing--Matt is deeply knowledgeable, Laird brings so much fun and positivity every day, and Drew is always there when you call, ready to help. Everyone here is supportive, kind, and respectful. I came in with a recently broken foot, and not once did anyone pressure me to do something I couldn't. Instead, they adapted and encouraged me in exactly the ways I needed. The food is both delicious and flexible. I won't even mention how fabulous the chefs are - and they even explain each meal prep if you want to make it yourself ! While the program is protein-focused for muscle building, they really cater to each individual they'll adjust thoughtfully and mindfully. It makes you feel truly cared for. The facilities are beautiful. The rooms are fabulous, the environment feels comfortable and welcoming On top of that, Salt Lake City itself is gorgeous--between the hiking, the scenery, and the clean mountain air, it's the perfect backdrop for focusing on health and strength. I'm leaving United Fitness feeling healthier, stronger, and so grateful for the care and attention they pour into every guest. If you're looking for a program that blends expert fitness guidance with compassion, flexibility, and a truly beautiful setting, this is it.

Judith Sara Gelt 5/5…read moreFriends asked me how my time here was, and I can only say my experience went way beyond my expectations! Somehow the people at Unite Fitness managed to differentiate the weight training, no matter my experience or abilities. I never felt in competition with anyone, and there were plenty who were way more fit than I am. The program included so many facets of health and fitness. The chef prepared meals, visits by specialists like nutritionists. Choices of activities throughout the day after spending the morning in the gym. I hiked, I did water aerobics, yoga. The people who work there are sincere, friendly, and helpful. The people who attend have much in common and are dedicated to improving their health. The trainers were amazing! I actually borrowed money to stay for two weeks, and I couldn't be more grateful for my family's generosity. I can't recommend this highly enough!

A big shout out to Leslie and her staff! They have been absolutely fabulous. I visited numerous…read moreweight loss clinics in Salt Lake and and even signed up at another clinic but abandoned them after the first 3 days after I felt unsure of their knowledge and practices. Upon my first call to Absolute, Leslie and her team answered every question, and made me feel very comfortable and safe. I already feel I'm on my way to a very successful weight loss plan and as a 52 year old female, I have already experienced more weight loss in this program than all others combined. Cannot recommend them enough!! Michelle McCullough