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Onsite Youth Training

5.0 (1 review)
Closed • 2:00 pm - 6:00 PM

Services - Onsite Youth Training

Group fitness

Personal training

Virtual fitness classes

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9 years ago

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Total Body Training - Here are some of our clients using one of our brand new functional trainers at Total Body Training.

Total Body Training

5.0(8 reviews)
49.9 km

So very excited to continue my fitness journey with Total Body Training! I've always been a little…read morescared of strength training with weights because I've seen people get injured because they don't use the right form/technique. However, Jean gives me the confidence I need to incorporate strength training into my weekly workouts. He gives excellent guidance and truly wants you to succeed. He doesn't give you a one size fits all approach to fitness. Rather, he finds out what your goals are, takes into consideration your age, health concerns and capabilities and tailors a workout program that best suits your needs. It's like getting a dedicated, motivational personal trainer in a small group setting. There's nothing like it! Highly recommend reaching out to Jean Carlos at Total Body Training to find out what he can do to help you reach your fitness goals. You won't regret it.

At the beginning of this year, I made a goal to get fit and feel great. It wasn't until I joined…read moreTotal Body Training and Jean Carlos, that I kept that promise to myself. I decided a gym membership didn't give me the push that I needed to improve my fitness. I was never going to get anywhere by pedaling on a recumbent bike watching food network and travel channel (however fantastic that sounds). Over the past 4-5 months with high intensity interval training, I've seen very noticeable improvements in my strength and stamina. Every training session is challenging, different, and fun. Jean Carlos is an extremely cool, supportive, knowledgeable, personable, and motivating personal trainer. He's there to keep you on track and to hold you accountable. It's evident that deep down he's actually interested in your improvement as a person and wants to be a part of that journey. In addition to Jean Carlos himself, it's awesome working out alongside other folks in the community that aspire to get healthier too. After stressful days at the office, his classes are the highlight of my day. I highly recommend you give Total Body Training a try!

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Total Body Training - Come try out a class at our newly renovated group fitness studio in San Antonio, Texas.

Come try out a class at our newly renovated group fitness studio in San Antonio, Texas.

Total Body Training - Come take 1 Free Group Fitness Class at Total Body Training.

Come take 1 Free Group Fitness Class at Total Body Training.

Total Body Training - The gym!

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The gym!

HASfit Personal Trainer - San Antonio

HASfit Personal Trainer - San Antonio

5.0(17 reviews)
49.1 km
9 years in business
Certified professionals

4.75 stars. I wish I had got to train here for a longer period of time. Essentially, I got six…read moremonths and during that time period, Beejay Brooks (my trainer) got me into pretty decent shape from a guy who looks like he's written 1620 Yelp reviews. Give that man a hand! That was some hard ass work. Speaking of work, Beejay had an excellent eye for determining whether you were at peak levels or whether you needed a day with a bit less intensity. He definitely gave a lot of attention to your macros and diet (far more than anyone I've worked with in the past). He's very no nonsense and that's probably not for everyone. If you aren't going to put in the hard work to manage your diet, you will fail and he will let you know it. But if you put in the work, you'd be very hard pressed to find a better trainer in San Antonio (I did work with some of the other trainers at Hasfit and I got to say they were all stellar). Overall, you are going to have to spend some coin (I was at just under $500/month) but when you start seeing the results of that spent money, you aren't going to miss it. You're going to be thankful for the transformative experience as you become fitter and healthier.

I'm a 76 yr. old woman who has been working with Risa Albright for the past several years. It's…read moreimportant to note that during this time I have had numerous orthopedic surgeries, including 4 joint replacements. Rosa's knowledge and wide personal experience in working with athletes preparing for competition to working with individuals who experience debilitating conditions that limit their activities. I was a bit nervous about going to a personal trainer given my "advanced" age, past injuries, and limited experience in that environment; but she has been so encouraging and creative in providing me SAFE and EFFECTIVE sessions. She is so adept at working with all ages, abilities and personal goals (including competitive ventures). She also discusses nutrition to enhance her clients' progress toward being the best they can be. In all, I recommend Rosa Albright as the best personal trainer around.

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HASfit Personal Trainer - San Antonio
HASfit Personal Trainer - San Antonio
HASfit Personal Trainer - San Antonio

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LIFT Personal Training - The gym!!!

LIFT Personal Training

5.0(1 review)
62.3 km

I started with LIFT at the beginning of November 2018. My initial goal was to lose weight and be…read more"Fit and Fabulous" by 40. From the 1st phone call with Dave, I knew LIFT would be different. He asked questions that made me really think about my goals, why they were important and focus on what matters most, rather than just my jean size. In my first meeting, we covered health basics, general history and focused on injuries or areas of pain. I have a compression fracture in my neck and abdominal separation from 2 pregnancies. Dave was empathetic to my injuries but confident that he could help me. He really drilled home that all I needed to do was show up and try. In the past I would quit after a couple weeks and just blame it on whatever excuse fit but with LIFT it is different. Upon meeting Dave you will immediately feel his genuine passion for helping people become their best self. He teaches you basics that you may think you know already but he teaches you why those basics are important with daily lessons. He also helps you learn and master healthy habits that are beneficial to all aspects of your life. I have realized what I was really missing was a connection, a tribe. Classes are small and focused with varying degrees of fitness levels. I have had some major "Aha!" moments and would say the biggest change so far has been to my mental health. I go in to class groggy with thoughts & tasks spinning in my head and I leave feeling clear & light. And for that, I'm eternally grateful I clicked on LIFT and made this investment in myself. It is the BEST decision I've made in a long time!! From the bottom of my heart, THANK YOU DAVE!!!

From the owner: We help adults 35-55+ get in the best shape of their lives safely and permanently without fads or…read morecrash diets.

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LIFT Personal Training
LIFT Personal Training
LIFT Personal Training

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Onsite Youth Training - dancestudio - Updated May 2026

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