Do NOT come to yogahimsa studio if you are looking for a kind, encouraging and challenging yoga…read moreexperience. Do NOT come here if you want to grow your yoga practice, or if you want to learn, or if you want to walk out feeling happy and centered. However, if you are looking for a yoga instructor who yells at you, embarrasses you, humiliates you in front of the class, and stops the class over and over to bully you, then THIS is the place for you!! Go for it, & leave your dignity at the door.
I have been practicing for over 3 years, I have practiced with dozens of different Yogis/instructors and I have never once seen an instructor treat a student, (especially someone new to their class,) the way I and my cousin were treated. I am from out of town and wanted to practice here in Stockholm, I chose this place because it advertises that walk-ins and new students are welcome and the studio looked like a nice upscale facility. However, this turned out to be the worst yoga experience of my life. I have told everyone in my circle of friends and family how I was treated, they are shocked. I hope they and others who hear my experience can learn from my mistake and avoid this studio. There are so many yoga studios in this city, choose ANY one OTHER than this one. Yoga is first and foremost about acceptance, it's about you, your yoga mat and challenging yourself to the best of your ability. It is NOT about the teacher and whether the teacher approves of your practice, nor it is about being bullied because the yoga teacher is in a bad mood. I endured over an hour of bullying and being disgraced. I considered waking out, and I considered saying something, but I was in shock and so embarrassed and truly did not know how to react. Now I wish I had walked out.
Other notes: They charge you for using a mat. This should be included in the 250kr charge for the one-time class (which should have been a free trial.) They also have no one in reception answering the phones. The yoga teacher IS the receptionist (very awkward) and we could not connect on the phone with anyone the day before to put our name in for the class (no one answered; she must have been bullying other students/teaching at the time.) We were misled into thinking we could show up before class and sign up. She was very annoyed that we were walk ins, which might explain why she treated us so poorly during class.