*** please note the above is not the current address. he is in between locations and will be…read moretraining in the gables (us-1) area effective nov 1. i have been training with jerome for the past 2 weeks and i already notice a difference in my body. amazing. plus with each class i go to, i am less sore the next day. (im not gonna lie the first week was brutal, i was on the verge of tears and could barely walk for days) im going about 2-3 times per week, which is more than enough for me (a relative newcomer to this level of exercise and fitness). i have been working out consistently for over a year but mainly cardio and some "mild" bootcamp classes. this is a whole other ballgame. this is serious training. he pushes you to the limit while staying positive and keeping you focused. he reminds you to breathe and strengthen your core (which i easily forget to do both properly, so thank god i have him right by my side nagging me) he isnt mean or pushy, just the right amount of encouragement. he isnt one of those annoying positive motivational cheerleader types either. just the right mix of motivation, at least for me. he modifies each days routine so you never do the same thing, and he does it according to what you did last class and how sore you might be. you can expect to use some machines (stairmaster, treadmill), lots of weights, abs on the mat, some outdoor running, and he is reallllly into stretching and flexibility. so overall you get a complete versatile workout. he also texts and emails you to follow up, see how youre feeling, remind you to drink lots of water, and just check in with you. he emailed me a bunch of nutritional information so i could review and learn how to make minor tweaks to my diet that could make a difference. the prices are very reasonable for this level of attention. initially i was hesitant about the price because i had been paying 1/2 or 1/3 for group classes, but once i started with jerome, i realized that one on one training is not even comparable to over populated basic classes. so far worth every penny!!!

excellent service, very knowledgeable and experience in best practices in fitness and nutrition…read more thank you. Marlon.

Jed is a gentle, knowledgeable, and kind Reiki master. I'm very grateful that I did my first reiki…read moresession with Jed. He gave me a brief introduction and also provided me some great advice after the session. The music and crystal bowls were absolutely powerful and tranquil. Thank you Jed for a beautiful and relaxing session. I will definitely return.

I awoke feeling refreshed! Thank you Jed for a soothing and tranquil Reiki spiritual and chakra…read morehealing session.

This is an amazing experience which I recommend to everyone. Tasha is such a great instructor who…read morespreads motivation and positivity which allows you to reach your goals. She's the best to ever do it!

I've just completed my very first elimination diet! And I'm not gonna lie, the first 3 weeks were a…read moreserious challenge but totally worth it. My stomach was in constant pain, always bloated, and consistently uncomfortable. It was wearing on my day to day life, I was drained and cranky. No matter what I ate or didn't eat, it hurt. All. The. Time. Today I am bloat, pain-free and feel like a whole new person!! I always thought I ate fairly healthy but this journey has taught me to actually read food labels and know what I'm eating. Carolina is a food genius and has taught me things about food and how my body work together, why certain foods potentially act as triggers, and how to live confidently in my own skin - without a painful, bloated stomach!! Carolina has been a breath of fresh air. I had been to numerous doctors, had several tests done, and no one could figure it out - or even suggested a diet change!! Carolina immediately recommended I try the elimination diet and supported me every step of the way. She was always available to answer my crazy questions or simply there for me, to listen to me complain about my caffeine withdrawal (it is a serious thing!!). Carolina truly is a cheerleader, encourager, and empathizes with you through it all. She has personally experienced it, so can truly relate to your journey. Her passion is to help you and see you succeed in whatever health journey you're on. I could not be happier with my experience and highly recommend Carolina and EquiBalance Health!!

Carolina has helped me map out a plan with a timeline to start on my healthier life. Before my…read moretransformation session I knew that I wanted to start living healthier but I had lots of questions and didn't know how to start with my crazy busy working mom life. I still have a crazy busy life but with the tools Carolina has giving me I know I'm on the right path to a healthier life. I would definitely recommend a transformation session with EquiBalance Health, so knowledgeable, patient and motivating. Thank you Carolina and EquiBalance Health.

Mr . Fernandez has turned Steel house into a special place to work on your body and your brain …read more The equipment is specially geared towards a complete exercise program . Really enjoyed the personal attention provided while I visited steel house . please keep up the work and attention that is provided at your establishment. congrats on your new endeavor .

I've been going for 3 years. I've never had a gym membership that long. This gym is the best with…read moregood equipment, workouts and trainers

This is the Next Level of proactive healthcare. Dr Dalian Caraballo, MD is Board Certified Family…read morePhysician in both Ohio and Florida. Former Homeland Security Doctor is revamping healthcare with her direct medical practice. My wife and I have high deductible insurance and signed up separately for primary direct care with her for a monthly fee that gives us peace of mind and a doctor that cares and follows up. We have to all access by secured Text, emails and video as well as unlimited office visits. She has been a blessing to consult while traveling abroad, and during any sickness. She is not only a great listener, but moreover, a great researcher for your specific needs / health issues. Fully Recommend Dr Dalian.

Dr Dalian Caraballo is part of a refreshing direction in medicine, going back to the concept of the…read morefamily doctor. She is available at the times that WE need her and not just when she becomes available like most practices in Miami. She is intelligent, caring and totally professional when dealing with my family's medical issues. My family actually have primary care physicians that are listed on their medical insurance, but prefer to see Dr. Caraballo instead. They put their health in the hands of someone they trust. Your Family MD Direct Primary Care should be your choice for your family needs. It is my choice for MY family.

I had a great experience with Matthew. I felt heard, validated and understood. I think he provided…read morevaluable guidance. I would recommend him without any hesitation.

Finding Matthew as a therapist was the best thing that could have happened to me. I was going…read morethrough a psychological crisis and was looking for someone to talk to. After contacting several other therapists, Matthew was able to find me a same-day appointment. From the first phone call, I knew he was the one. He was so easy to talk to. When I arrived at the appointment, I was expecting to cry my eyes out, but he created such a comforting atmosphere with his sense of humor that I made it through the entire session without shedding a tear. He was able to give me a different perspective on some of my problems, which helped me accept my situation and better manage it. He also highlighted issues I hadn't noticed but that were also affecting my mental well-being. I felt a great improvement since my last appointment. Matthew has maintained an open line of communication with me since my appointment and continues to offer feedback. To say I am grateful for his help is an understatement.

Finding Samantha was the best thing my husband and I did in 2018! She is professional,…read moreknowledgeable, non judgemental and an expert at turning Type 2 diabetes around, weight loss, healthy eating and just plain helping you to feel your best. I highly recommend her to anyone with weight, food or diabetes issues. (She'll do SKYPE consultations too, so you don't have to be in Miami.)