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New England Shubukan

5.0 (1 review)
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New England Kung Fu - Tai Chi - World Tai Chi Day 2026

New England Kung Fu - Tai Chi

5.0(11 reviews)
38.6 mi

First of all .....Sifu Gary is "the man". He has spent the last 20 years building and developing…read morehis talent and reputation in the business and martial arts community. He is a genuine person and excellent teacher. Sifu Gary teaches Thai chi and chi gong at local senior centers around Worcester county in addition to running his school. By the way, did I say he was "the man", if you don't believe me stop by the Millbury, Sutton or Holden senior centers,the people LOVE him. In April he hosts world Thai Chi day, which is an incredible event. Stop by the school, bring your son, daughter, better half or grandmother. The floor is usually filled with all types, shapes, sizes and off course personalities LOL .

I wish everybody could attend this school. When I joined, I had been thinking about learning…read moremartial arts for a long time, and finally got the guts to set up a free trial class here. That was almost three years ago. I still remember walking in the door and seeing the big smiles on everybody's faces -- that wasn't what I was used to seeing on Main Street in Worcester. The atmosphere is fun and we laugh a lot, which is amazing considering how intense the training can be. The community is super welcoming and everybody helps everybody -- that includes the black sashes, who go out of their way to draw you in and help you succeed. Sifu Gary is a natural teacher, and meets everybody where they are at, while challenging them to become better. Basically the school is a huge part of my life now, and at 30 years old, I'm in the best shape of my life so far, and I feel more comfortable in my skin than I ever have. It's a wonderful place.

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New England Kung Fu - Tai Chi - Shifu Cheyenne performing fan form

Shifu Cheyenne performing fan form

New England Kung Fu - Tai Chi - Shifu Cheyenne

Shifu Cheyenne

New England Kung Fu - Tai Chi - Shifu Gary & Shifu Cheyenne

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Shifu Gary & Shifu Cheyenne

Okinawan Temple - Stimulate Your Mind & Body with Okinawan Karate

Okinawan Temple

5.0(6 reviews)
16.0 mi

I originally met Sensei Gagne 31 years ago. I have been privileged to be taught by him and his…read moreinstructor Sensei Coffman. There are no harder working traditional karate instructors anywhere I have ever seen. Believe me, I have looked. But it is more than that. They are also decent, compassionate and most importantly humble men. I have the highest respect for both of them. With all that said, this is REAL karate. The strikes are true and effective. You will actually learn to defend yourself if you ever find yourself in the unfortunate circumstance. Interestingly I learned that I did not really know how to fight as well as I had thought when I first started. Something you don't come to understand until you meet someone like Sensei Gagne and his years of expertise and dedication to the art and craft of Karate. I highly recommend that if you are interested in learning martial arts that you take a look at the Okinawan Temple. I would also suggest that you take a look at other schools in the area and watch really carefully too. You'll see that was is being taught at the Okinawan Temple is much much much more effective, even to the untrained eye. We, all of who have taken Karate with Sensei Gagne, are honored and privileged to be taught by one of todays greats in martial arts. I can not recommend the school enough. One last thing. I, myself, have never had to use what I have been taught to any other degree but as to diffuse a situation. Much of that I attribute to the confidence gained from Sensei Gagne. I have, on occasion, had to use some force. But it was minimal as the opposition quickly learned that I actually had some knowledge of fighting. That I can only credit to Sensei Gagne and Sensei Coffman.

I first started training at the Okinawan Temple Karate Studio in 2003 when I was 16 years old. This…read morewas my first experience in a professional martial arts setting. Let me preface this was a personal background: My plan was to join the Marine Corps shortly after High School. I felt that martial arts training would instill discipline, help get me into shape, and prepare me for the combative aspect of joining the Marines. I did not realize HOW MUCH the training I received at the Okinawan Temple would carry into my military career, not only through boot camp and Infantry training, but to a combat deployment to Fallujah, Iraq in 2006. "Muscle memory" was something I was already familiar with as a student under Sensei Gagne's direction. Having a "combat mindset" and "situational awareness" were all terms and mindsets I had already embraced, thanks to my training at the Okinawan Temple. Since having trained at the Okinawn Temple, I have never had to utilize my karate training against someone outside of a monitored atmosphere. Not once. I've had people get in my face and attempt to get me to throw down, but when they look me in the eyes, they see something they've probably never truly seen before: Confidence. Fearlessness. Inside, I'm shaking, because that's what adrenaline does to the body, but outside, I'm cool as a cucumber, thanks to Sensei Gagne's training. Even after several years of being outside the loop, my body KNOWS what to do, thanks to the muscle memory type of military training that Sensei Gagne instills. It is really incredible. Sensei Gagne's leadership abilities are unquestionable and top notch. I have seen him work with young, young children, all the way to senior citizens. Sensei Gagne is patient, compassionate, and humble; all qualities of a true warrior. He will never show frustration, anger, or impatience. He works with men and women of all backgrounds, skill sets, and levels of athleticism. If you enter his dojo with an open mind, you WILL take something away. That's what kept me going back 3 - 4 days a week for almost two years straight. I kept learning more and more, not only about the martial arts, but about my own body, the human psyche, and what happens to us when we are in high stress situations. You will NOT find "Angry Old Men" or Black Belt Bullies at this Dojo! Some dojos are indeed run by huge weight lifters with a "martial arts" background. They have their pack of higher level students that they use to beat on the new students in an attempt to break them. The Okinawan Temple is a dojo built upon RESPECT and HUMILITY. Sensei Gagne is NOT a bully, nor would he ever allow bullies to be promoted within his ranks. We trained HARD. We were training for real life situations against potentially life threatening attackers. But never, not once, did I feel that the higher authorities within the dojo were out to break any of us. Never. The leadership encouraged us to work at our own pace, and we did. But when you look up and see a 40-something-year-old-man sweating right through his uniform, giving 150%, striving to reach a new level of athleticism and discipline, well, you can't help but want to fall in line right behind that attitude, whether you're 70 or 17. The martial artists that I've met at the Okinawan Temple are truly inspiring individuals. People who want to learn how to "beat someone up" or "do back flips" do not last very long. They do not fit in with Sensei Gagne's level of practicality and the way he trains his students to be prepared not only physically, but mentally, for life threatening situations. Go sit in on a class. Watch the discipline and the hard work Sensei Gagne's students put in. You will see an elite level of martial arts mastery that is incredibly hard to find in this part of the country. This truly is a place where highly trained, disciplined, humble warriors are created. This is not a day care for kids or play time for adults; you go there to train. Sweat a little bit. It'll do your body good.

Photos
Okinawan Temple - Gregory

Gregory

Okinawan Temple - Karate Seminar at the Budokan.  Naha, Okinawa Oct 10, 2014

Karate Seminar at the Budokan. Naha, Okinawa Oct 10, 2014

Okinawan Temple - Max

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Max

New England Shubukan - karate - Updated May 2026

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