I've been an Anytime Fitness member since 2012, and I've been in a LOT of their gyms across the…read morecountry during that time. This one in Littleton is maybe the nicest one I've ever been in. It's super clean and the equipment is in great shape. Easy parking. Good vibe. It's clear that ownership takes great pride in this gym. I'm just visiting from out of town, but whenever I return to the Denver area, this is the AF gym I will use.

Bryan and Sage have been nothing short of warm and welcoming owners. The gym is always clean and…read moremaintained I see them in here cleaning almost every time I come work out. Bryan has a great pulse on healthy gym culture, I've seen him multiple times keeping on eye on myself and other gym goers while he is cleaning, during our heavy lifts always ready to help jump in and spot regardless if you're using the safeties. I've also seen him and Sage helping new gym goers when they ask for advice met with kind patience. Great gym and I love all the windows such a great mood booster for my workouts.

This club was excellent in helping me reach my goals! Combines fitness, nutrition and…read moresupport/motivation for Whole Health success... exactly what they advertise!

I took their classes a few years ago including cooking and it was the only place I was able to…read moreloose weight and feel great about myself! I stopped because I moved to the mountains but rethinking to drive far to go back on track with my health and weight.

I was looking for a small studio where I could workout without having to worry about lots of people…read morein the same area. Steph the owner was super helpful and was able to work with me! I reached out to her on a Sunday to see if I could just do a monthly package a few days a week and by Thursday I had my first session. I also was able to go week by week until I left town which was super helpful. Ross was my trainer and was helpful and added a variety to the workout which is not something I could have done on my own. Thank you both!! Also the studio was clean and followed all covid rules! I felt safe working out and everything was cleaned after use.

Few, and I mean very few, reviews I do are five stars because nobody is perfect, even Stef. That…read morebeing said, Stef is perfect for me and for my needs and that rates five stars in my book. Stef is such a sweetheart but a tough trainer, she'll figure out where you want to go with your fitness and get you there in a very responsible and fun way. One of the things that really touches me about Stef is how very vested she is in her clients. I've seen her near tears talking about successes she has been able to encourage in others and you can see that this is a genuine love of what she does. Stef wants to be the positive force in your life and she wants to watch you transform, I sense that the money earned from this is simply the extra benefit of being an agent of positive change. It's really easy in the fitness industry to not be a good representative of what you are teaching. We've all seen the overweight trainer, the inflexible yoga teacher and the nutritionist that you can swear smells like a Big Mac right then. Stef is not any of those things - she is not a poser. She lives what she teaches and loves every aspect of the fitness and nutrition that she helps you with. You have to respect that. I do. For me, personally, my transformation has been more than I had hoped for. I always hurt for two or three days after seeing Stef and am that much stronger when I see her again. Run, don't walk, to the nearest phone or computer and give this lady a call. But, if you book her so solid that I can't get my Stef time then we're going to have some words!

Chris has been seeing my daughter after having a bunch of tumors removed from the front and back of…read moreher knee removed. He went above and beyond to research her disease and contacted specialists on the best way to rehab her! He was nothing short of amazing and truly loves what he does. Working with an 11 year old girl is difficult since they can be whiny and complain, but Chris managed to get her back to pre-surgery and better within 4 weeks! We will never go anywhere else.

Chris Nissler is astounding in his ability to find the source of the problem and then execute an…read moreeffective and lasting treatment to reduce and treat the pain and keep my body moving. I like that he treats me knowing that I want to workout the next day and that taking time off is not the first thing I want to hear. I started seeing Chris for a new injury and after the fast and lasting results I had Chris work on some old injuries that other providers were not able to have much effect. In just a few treatments the pain I had in my foot for 5 years was all but gone, my weak shoulder is now my strong shoulder and we are continuing to work on mobility and flexibility to improve my overall athletic performance and general health. Best of the best.

First - their new address is 5055 S Kipling: they are in the back corner. I've been using them for…read moreover 3 years. They have machines that track your progress and customize your weights to maximize the workout. My wife says she's noticed the difference. I like that the Tabata (high intensity) aerobic workouts are 15 minutes and the weight lifting is 30. I can get a great workout in less than an hour.

LOVE KoKo Fitclub! I joined the original Colorado location at Columbine 2 years ago and moved over…read moreto the Ken Caryl location as it was more convenient for me. Parts of my review below are cut from my Columbine location review, but they still stand. Two YEARS of going to the gym on a fairly regular basis is huge for me... The music is more geared to adults (30s, 40s) than the 20s, but most of the clientle is in that age group or older anyway. Every employee I've met (pretty sure I'm met them all at this point) is so friendly and helpful, and they all work to be able to great you by name when you come in. HUGE plus: It does not smell like a gym. It's very spa like and peaceful, actually. There are no locker rooms but the restroom is big enough to do a quick change if you have to come there in street clothes. The pricing may be a negative to some, but if you are serious about strength training, you'd be using a personal trainer at a cheaper gym at least occasionally. At Koko, you have the smartrainer pacing you every time, coming up with a new lifting plan every time, and the staff is there to check if you have form problems. Your strength gains are re-evaluated every 12 lifting sessions to keep you on track for continued gains. This is not circuit training, where you have to wait for a machine and it takes twice as long to complete your workout. All strength training is done on ONE machine. Love it! There is no childcare available, so if you have little ones you have to bring with you this won't be the gym for you. I am lucky in that mine are old enough to stay home so I can have an hour of "me" time at the gym

This gym is brand new, you can't help but notice the pride the owners take in its creation and…read moredevelopment. That pride translates to a welcoming, client-focused, community developing gym. Even more, all of the coaches are very knowledgeable and encouraging. I have learned so many helpful tips to better complete exercises in the last three months, more than I have learned in years at other gyms. The workouts are well though out, there is definitely a method to the madness pairing certain exercises together to get maximum burn. Because of the variety of classes, I would recommend this gym to all individuals - those at the beginning of their fitness journey and seasoned fitness veterans.

Beyond Fitness and Performance delivers a unique array of fitness options that welcomes all fitness…read morelevels from those just starting out to those who seek more advanced training. The coaches focus on form, variety and great place to workout.

Such an awesome gym! I was sad that I couldn't make it to my gym in Denver anymore now that we…read moreleave down south in the burbs. My friend introduced me to Keith and his awesome crew at 'NTENSE. Every single workout is awesome. The best way to start my day!

Great gym with a great group of people. Keith (owner) is exactly who you want getting and keeping…read moreyou motivated and in shape. He comes up with creative bootcamp style workouts that are different every day. It's impossible to get bored with the workouts.

I have to say, I am so happy I found Sean on Thumbtack... he has helped me look at fitness a whole…read morenew way- the proper way. I am a multi-goal person with a whole lot of issues; this hurts, this is not working properly, I have this imbalance but I want to compete, etc.. so I'm not the easiest to work with. Also, I want to understand things on a functional level, not just a "do this" level and never know what's going on or why I must do it a particular way. Enter Sean: the wonderful trainer who quite literally knows and loves fitness in every aspect. He explains things so thoroughly and keeps me motivated as we work through the exercises. He also took the time to learn and establish a starting point with my multiple dysfunctions and help me reach what I am striving to work for- without compromising the integrity of my wimpy joints!! I cannot rave about him enough, he truly is an amazing trainer. With his help, I am learning more about how to use the proper form while I'm doing my own workouts between our sessions. I am paying more attention to my form and how important it is to not just "go through the motions", but to actively be aware of the movements, muscle contractions, and the positions you are in. This helps prevent further injury which tends to happen to weight lifters like me!! I have only done four sessions so far and I cannot wait to see my future results from training with him and how his knowledge will help me in the future! Thanks Sean for all you do!

I highly recommend JRT Fit. Sean has helped me progress from being utterly clueless in regards to…read moreworking out, to consistent glycogen depletion workouts. Despite working remotely, he was able to design workouts for me with what (minimal) equipment I have at home, helping me build confidence in my abilities. He is also extremely knowledgeable, and helps me understand the why behind my workouts. If you're in the Littleton and surrounding areas, hop on a consultation! You won't regret it!

I have been going to Eli for the last 6 months. I have never been to a trainer before, and I was…read morenervous that I wouldn't be able to keep up. I view myself as uncoordinated, and I didn't know if this was the best route for me. I gained 25 pounds in the last 6 years and lost my self-confidence. I wanted to get myself back, but I didn't know how to do it. Going to Eli was the best thing I could have done. Eli's personality, motivational training style, and extensive nutrition knowledge allowed me to reach my goals. I train with Eli 3 times a week. I lost 25 pounds in the first 4 months and reached my goal weight of 122 pounds. Eli put me at ease at my first appointment and continues to put me at ease. He challenges me, but with a very watchful eye during my entire workout. Eli makes sure my form is correct so I target the correct muscles and prevent injury. Every workout is different. I don't know how he keeps so many exercises in his head. I am never bored and the hour flies by. My life is busy. I have a full time job and a family of 7. Sometimes I have to change my workout times in order to incorporate my 3 weekly workouts. Eli always works with me so I may maintain my workout schedule. I will continue my 3 weekly workouts. I feel so much more energy, and I have my self confidence back. I am definitely healthier, and shopping for clothes has become enjoyable. Eli is always ready to answer my many questions. As goals are attained, I set new goals. Eli incorporates my new goals into an updated plan. He recently emailed me a food guide for my current goal of further lowering body fat. Eli is not only a great trainer, he is a good person. He is very passionate about what he does. Eli walks the walk and is an inspiration. I highly recommend Eli as a positive motivation and wealth of knowledge in your quest of improved health and the ability to have control over your own body!

Eli has been my personal trainer for almost 4 years. He is truly dedicated to helping clients get…read morein the best physical condition possible. He's a nutrition guru as well and has created meal plans for me to achieve my weight and fitness goals. He always pushes me to achieve greater, modifies exercises as needed, and over the years I've learned to trust his judgment. Total Health and Exercise in Centennial, where we work out, is a private gym of the highest quality: clean, large space with a great sound system, equipment in excellent condition, locker rooms with showers, really good lighting, towels, mirrored walls, special flooring, etc. The gym has an energizing atmosphere because of the positive attitude of the trainers and clients. At times it feels like an extended family.

I love this gym! While I was admittedly a little sad when they got rid of the fitness cinema, I…read morehave been loving the additions of rooms for yoga and lift classes. The most expensive membership is $45, which is a great deal. It does get extremely busy between about 4 and 6:30, but I also think that's to be expected for any gym in the Denver metro area. They have a huge variety of group classes as well as cardio machines. I have found staff to be extremely responsive with concerns about broken machines as well. Also -- Brooke is the absolute best trainer and coach! She is extremely knowledgeable and could help anyone on their fitness journey.

Sauna and pool closed and no announcement made so not worth the membership. Might as well just go…read moreto another spot. Owner responded so respect that one for sure. An honest 3 star gym when all said and done