Last week was a tough one. It was filled with work and personal struggles, on top of not being able…read moreto sleep due to being 18 weeks pregnant. So on Thursday, I decided that something had to change. I needed to do something for myself and my baby to help get me back in a better place. Enter: Modern Mama Wellness Center. I had heard about the prenatal yoga offered by Jackie and her business from a friend of mine, and considering the first class is free, I thought it couldn't hurt. I signed up for and attended Saturday morning's class. And wow, did it help me refocus my energies and feel better. I love yoga and have taken part in several classes through the years, but this one was different. It started with the seven of us in the class going around and introducing ourselves, saying how far along we are and what our biggest obstacle from the last week was. The entire class is low impact, which you can imagine for prenatal yoga. But even being low impact, I could tell immediately that it was making a difference. First of all, I had difficultly even keeping my eyes closed for the relaxation exercises at the beginning. That's how tense I was to start. But this got better throughout the class. Jackie included tidbits about pregnancy and labor throughout the class, such as how you can sit differently and use yoga poses to get the baby in a better position. And then at the end of the class, she came around and gave everyone neck and scalp massages with essential oil and placed warm rice packs on the back of your necks. I didn't have any trouble relaxing especially after that. Modern Mama is in a small building behind Louisville Family Chiropractic on New La Grange Road, near the malls on Shelbyville Road. Definitely know that before you go. And my one suggestion to Modern Mama would be to provide class prices on the website, social media or even on a pamphlet. I want to signup, but it's hard to keep the different price levels straight. Jackie also is a doula, I believe, and Modern Mama offers infant massage, childbirth classes and other wellness workshops, including a "comfort class for dads," which goes over how dads can comfort moms in labor. I can't wait to go back for another prenatal yoga class and for these classes to help me get stronger and prepare for having this baby.

I have been coming here about once every other week for the past couple of months. The classes are…read moreaffordable and small/intimate (with a max of 8 students each time). I kind of wish all yoga was this chill, with plenty of reminders to go at your own pace. I especially dig the Monday class when Ester works in some restorative poses towards the end of every class, along with some adjustments and lavender heated rice bags at the end. The sign up and payment process is super easy (online sign up, Venmo or cash payment). Every class has a short intro/sharing time at the beginning and the instructors are really kind and empathetic about the woes of pregnancy. It's a good way to get into the right head space. Also, I always always feel better after in terms of low back and hip pain, so that's a big plus!

Having a doula completely transformed my birth experience. Jessie and Cassie are an absolute gift…read morein my life! I felt supported from day one of contacting Doulas of Kentuckiana. Throughout my pregnancy I recieved encouraging messages, answered questions, and felt fully cared for by Cassie. When it came time to give birth I felt confident and strong because every step of the way Jessie fully held me emotionally, physically, and mentally. She was there by my side for 26 hours. At some points I didn't even need to speak-- I would look up at Jessie and she intuitively knew what I needed. I had a beautiful birth experience thanks to the care, love and support I recieved from Jessie and Cassie. I am forever grateful to the Doulas of Kentuckiana for the genuine care and knowledge they gave me. I have so much love for that beautiful group of people!

From the owner: We support expecting families by offering unbiased, evidence based support. Our services cover…read morefamilies through pregnancy, birth and the postpartum period. Our doulas are professionally trained to support our clients emotionally and physically without any type of judgment.

We worked with Lisa as our doula to help deliver our first baby, and she was more than we could…read morehave ever hoped for. We engaged Gentle Seed for prenatal consulting, birth-delivery support, and postpartum consulting. What really stood out is the genuine approach and positive energy that Lisa brought to every interaction together. We never felt like "we were just another client". She always listened and answered our questions thoughtfully - and believe me, there have been A LOT of them! I'll admit, at first, I was skeptical about engaging a doula for our birthing experience. But now I can confidently say that I am a fan and an advocate. If you are considering any doula support, I strongly recommend reaching out to Gentle Seed! Thanks, Lisa and team!

They were absolutely incredible, an extension of our family for several months after our second…read moredaughter was born. Working with them was a game-changer for us. They're extremely knowledgeable about newborn and infant care. Compassionate, professional, and flexible. I can't imagine going through the first few months of our daughter's life without their help, support, and partnership!

Excellent massage and very good information as well. Very professional and kind. I will definitely…read morebe back!

Christine is very knowledgeable and highly skilled and Therapeutic Massage. Prior to my visit with…read moreher, I had to massages and felt horrible physically after both. I shared my concerns and she eased my concerns and answered all my questions to where I felt comfortable enough to schedule a massage with her. The massages I have had with her are very relaxing to wear I'm ready to fall asleep right before they end and even better, no pain for days after! I highly recommend a massage with Christine.

Most women who visit the center are facing very challenging situations and are considering a…read morevariety of options. The goal is to assist every women who takes advantage of these free services in understanding her options and the resources available to her. Once equipped with medically accurate information, she can make her own best decision. Whether a woman who visits this center has an abortion, prepares for parenting, or chooses an adoptive family for her child, she is always welcome at the center to receive any of the supportive services or resources with no judgement or coercion. The center's commitment of care is available at https://choiceslrc.org/contacts/commitment-of-care-competence/

From the owner: Choices offers pregnancy tests, limited ultrasound, STD testing and treatment, and parenting…read moresupport, including material assistance.

Bad feelings about this place. I was shocked that the owner and manager were not interested in…read moregetting involved when I witnessed repeated Heroin use in their business parking lot and their outside building area being used to hide the drugs. The Heroin situation was ongoing and disturbing at all hours for a few months! Yet they did not notice?? Once informed, they did not care. Seriously? People come and go here with children! When I called them twice to alert them and discuss solutions, there was no offer of help, they wanted to wash their hands of it--they were rude and hung up. Shameful! One day recently, when officers were outside arresting druggies and trying to take care of the issue, the folks at Mama's Hip would not cooperate or even open the door to talk to the police outside when I asked for help. Needles and drugs were stashed in their bushes. Can you not show the police? Really?? Luckily, we were able to get rid of the drug element finally... but it seems that these folks want all the benefits of my trendy, artsy Highlands neighborhood without any of the responsibility. Drugs are an ugly part of our society, but if you ignore it and refuse any positive action and let others take it on as you just stand by--then, you are a part of the problem. Especially at your place of business-- that focuses on babies!?! This is wrong on so many levels. Truly. I would never take children here based on this interaction and observation. I cannot say how the services are.

Mama's Hip is a great resource for moms. They've got a small store (I've never actually bought…read moreanything there) but it seems like there's a nice selection. They also provide a lot of classes like sign language, yoga, etc for moms and babies. They're reasonably priced and pretty awesome. They host new mom groups that are totally free and provide a great way to get out of the house and meet other moms.

Renee's calm presents was an asset to my birth team and helped create the atmosphere and experience…read moreI hoped to have at the birth of my 3rd child. From puke buckets to holding space, she did whatever necessary to help me during a vulnerable time. I have to regrets hiring her and would do so again in the future.

Had a really great experience seeing our bundle of joy in 3d/4d for the first time. Our tech was…read morereally great and gave us some great shots. We left with some really fantastic photos and digital copies of every picture. We also got a stuffed animal with our babies' heartbeat

I had the Labor Suite massage with Cindy when I was around 41 weeks pregnant. And I was blown away!…read more No exaggeration when I say it was probably the best massage I've ever had...prenatal or otherwise. I regret not getting services at Baby Moon sooner in my pregnancy and will definitely be returning for postpartum services. Additionally, I was extremely impressed by the safety precautions Baby Moon is taking to protect their customers during COVID. I felt so safe and taken care of. Would highly, highly recommend!