From the owner: Nous vous proposons des cours de Pilates ou de Body Zen chez vous ou au sein de votre entreprise,…read moresur Lille et les environs (Roubaix, Tourcoing, Villeneuve d'Ascq, les Weppes...). Seul ou en groupe, débutant ou expérimenté, vous suivrez des séances avec une éducatrice diplômée qui vous permettront d'améliorer votre santé grâce au Pilates et au Body Zen.

From the owner: Yoga, Ayurvéda, Méditation, Respiration, Ayana vous propose des cours collectifs et individuels,…read moredes ateliers à thème (stress, anxiété, fatigue, sommeil, art de vivre) pour vous permettre d'utiliser ces outils précieux pour améliorer votre bien-être et votre qualité de vie.

Great membership options for those who are available during off peak hours. I paid 30 euros a month…read morefor the hours from 9-12 and 2-5. Nice selection of classes during those hours. The instructors are well prepared, motivating, and keep an eye out for those who are new. It can get quite repetitive because I think they change up the routine only every month. Nonetheless, it's a small but spacious gym with all you need for a workout. During those off peak hours, it was never so crowded that I had to wait for equipment. During the weekend however, the classes do fill up so get there early to claim a spot. I never used the showers so I can't comment on them. The front desk provides a lock for your locker in exchange for your ID if needed. Perhaps a little suggestion- wifi or water fountains could be nice! And maybe some heat during the winter.

From the owner: - Musculation - Cardio Training…read more- Coaching - Powerplate - Programmes Personalisés - Cours collectifs Les Mills : Body Pump Body Step Body Attack Body Combat rpm Sh'bam CX Worx Body Balance Body Jam