1. Movement Rx Physical Therapy

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San Diego, CA

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Movement Rx Physical Therapy

5.0 (1 review)
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7 years ago

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Pro+Kinetix Physical Therapy & Performance - San Diego - Squats racks, bumper plates, dumbbells, box jumps, ect...

Pro+Kinetix Physical Therapy & Performance - San Diego

5.0(69 reviews)
2.0 mi•Downtown, Core

I don't normally leave reviews but this one is worth doing…read more I had just found out I had a slap tear in my right shoulder. An I've been having other aches an pains as well because of this I had been putting this injury off for years now. And not getting the help I needed. I started coming here an started there 16 week program working with Dr. Cidney really has changed my life. I've been moving around with so much pain in my body for years now as a 28 year old individual that's been so hard for me to get back to my daily life and work. This program really saved me. Gave me the help and strength that I need and pain relief that I needed. Im not 100% back to no pain but I know being here with this group of physical therapist is definitely worth the time and money, and im on the right track to feeling like myself again. Just want to thank everyone there especially Dr. Cidney working with me and genuinely caring for me my health an wanting me to improve really means a lot. They got quite a awesome team of professionals and definitely worth it. So thank you lot! For actually giving a crap about your patients.

I've really enjoyed working with Dave at Pro+Kinetix! He actually listened to me and modified…read morethings as we went instead of running me through a set protocol for lower back pain that started after some deep backbends in yoga last year. The exercises he prescribed were realistic and worked with my busy schedule, which is a big contrast to the binders of paper I've walked out with from insurance-based PTs and was never realistically going to get through. The result: my back pain is 90% better and totally manageable, and I'm still doing CrossFit and yoga without having to skip or modify anything. That was the whole goal for me. Very thankful for this practice and Dave's approach!

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Pro+Kinetix Physical Therapy & Performance - San Diego - Everyone is an athlete!

Everyone is an athlete!

Pro+Kinetix Physical Therapy & Performance - San Diego - One of our 5 Private Treatment Rooms

One of our 5 Private Treatment Rooms

Pro+Kinetix Physical Therapy & Performance - San Diego - Treadmill and San Diego views!

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Treadmill and San Diego views!

The Physical Therapy Effect - Personal Training Services!

The Physical Therapy Effect

4.6(41 reviews)
2.2 mi•Little Italy

I had several physical therapy sessions Dr. Jana Tokunaga for recurring knee discomfort. She…read moreprovided exceptional treatment, and I was back to cycling without pain within a couple of months. I am appreciative of her skill and knowledge and recommend her without hesitation. I'm grateful that I have returned to an activity (cycling) that provides me with so much joy. I also recommend to any cyclist in need of a bike fit to schedule an assessment with Dr. Mark Shulman. He knows the biomechanics of cycling, and after a through evaluation, made the necessary adjustments to ensure my knee discomfort from cycling does not return from improper fit.

Not at this time - though I have previously recommended them…read more.. I had previous excellent experiences with a couple other therapists a few years ago, so came back here 1yr after a double hip replacement and had a bad experience. My first session wirh Mark, he yawned through my session and moved his eyes in sideways eye rolls and seemed disinterested. After having me walk for two minutes back and forth he proclaims me having a shorter right leg and gives me a shoe lift and tells me to get more on Amazon and always wear them, that it will feel more natural once I get used to them. I asked if I should take my shoes off and walk as they have been worn down a bit as I wore them before my surgery, he said no. Then we did some exercises. I had come in to work on strengthening my right hip muscles and some quad strengthening. I said my hip was "catching" a bit. I did not like taking his two minute evaluation on something as important as saying I had uneven legs after my surgery. I wore the lifts as instructed and felt something was wrong. Today, my orthopedic surgeon had me do a specialized xray that measures the leg lengths - they are perfectly even and I have healed beautifully, no lifts needed - in fact, using them could actually cause muscle problems by MAKING me uneven and muscles accommodating unnecessarily. THIS WAS A BAD DIAGNOSIS BY MARK. He could have worked with me over a few sessions first - and SHOULD HAVE recommended that I get his suspected leg length discrepancy checked out officially. This was a dangerous 2min determination on his part!! This, added with his visual boredom during our session, makes me not recommend him.

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The Physical Therapy Effect - Dr. Mark Shulman, PT, DPT, CMPT, CSCS Owner/Doctor of Physical Therapy

Dr. Mark Shulman, PT, DPT, CMPT, CSCS Owner/Doctor of Physical Therapy

The Physical Therapy Effect
The Physical Therapy Effect

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Movement Rx Physical Therapy - physicaltherapy - Updated November 2026

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