Time to get stretchy St. Albert and friends! With the restrictions easing and in person classes…read moreopening up it was great to be able to get to Wellness Within for my first Hatha class in a long time. The studio was super clean, and they have personal washrooms/ change rooms to use. A lot of the things were cordon off like the bolsters ect but I am sure once able to do so these items will be able to use. The class was nice and felt very personal. They also offer spin classes and Barre so there is something for everyone but I haven't personally tried those out... yet.

I've been coming here for massages for the last 2 years. I'm very happy with my masseuse Shauna…read moreand the staff at the counter checking me in. The massage rooms are cozy and relaxing and clean. I also like the clothing that is sold here. They also offer jewelry, lotions, oils, yoga equipment and clothes. Some morning the bakery bread makes the lobby of Wellness Within smell like fresh baked bread too. You can always wander into the Enjoy Centre from Wellness and explore the rest of the place.

Came in to see Kaeli for a ninety minute massage today and was I ever impressed! She is definitely…read morein the right profession and very skilled at it. Very professional and really listened to my needs. Keep in mind that they're currently working out of 9 Colonial Way while renovations are being completed at their regular location. The only negative about my experience is that I can hear other people talking in the main entrance. Including the receptionist. Otherwise, staff were very friendly and the massage was amazing!!! Highly recommend Kaeli! If I was only rating her performance then it would be five stars for sure.

Really enjoyed my massage today. The masseuse spent time on the exact areas I asked for, the…read morescented oils and lotions were great. A clean, tidy location with friendly staff. I will be coming back.

Fraud. Don't buy the groupon for 'bliss yoga'. It is actually for Hola fitness. Person who…read moreanswered phone at this business says she teaches a yoga called bliss. There is no bliss type of yoga. $135 down the drain.

The longest standing yoga studio in around Sherwood Park. It shows with the community/family you…read morewill become a part of from the first time you come and the excellence of the instructors and workshops.

I have been going to this studio for a number of years. I enjoy the time with the instructors and…read morethe other ladies and gentlemen. A bit of humour for those hard poses and quiet for the meditations is perfect.