Both of my teenage sons love coming here and get great cuts. They both have very curly hair and I appreciate that she listens to them and never cuts more than they desire. read more

Mindy has worked with my 10 year-old to help with overall conditioning, functional fitness, and flexibility...she has done an amazing job with my daughter, who now understands the importance of things like balance and proper stretching in maximizing sports performance while preventing injury. Best of all, she makes fitness fun!! read more

I have known Mindy Garrett in a professional capacity for several years and watched as she overcame her own health challenges with positivity and proactivity. She continues to inspire me with her knowledge and passion around living the best life one can with tools that are available to all. mindy is a teacher at heart in whatever she takes on. I would recommend her highly to anyone wanting to enrich their health, happiness and wellness! Rebecca Lavin, LMP read more

I've been training with Mindy for about 2 months now. I can honestly say that Mindy is one of the most motivating, charismatic and genuinely nice people I've ever met. You can see and feel how much she loves what she does. Mindy has been helping me get back into shape after gaining 15+lbs over the course of a year and half. I've lost about 8lbs in about a month. I have never felt better in my life, and Mindy not only keeps you motivated through your workout, which is tough, but through out the week. Mindy is there reminding you to stay focused, eat right, drink water and get on with your daily exercise. With that said, even with all of Mindy's talent, abundant knowledge on targeted exercises, ability to keep the workouts fun, interesting and difficult, getting fit and staying fit is not a piece of cake. Actually you need to stay off cake and instead put in the required work and keep focus on your goals. If you are willing to put in that effort, Mindy WILL make sure you achieve them. You won't be sorry. Okay, maybe a little bit the day after she works your glutes really hard, but hey it's totally worth it! Hodan Askar Brylle read more

We have used Mindy solely for nutritional needs. Having a high school crew team member, who works out 3+ hours, five days per week, we needed to make sure her nutrition needs and goals are being met. Mindy made the personalized program informational and fun. My daughter said "this is going to be easy" and enjoys figuring out the food combos! Thank you Mindy! read more

We engaged Mindy to work with our 11 year old son who had decided he was "not sporty" and was beginning to drift into an unhealthy BMI. As a mom I was stressed and overwhelmed as to how to help change this. Enter Mindy. Mindy not only worked with him during their sessions to do fun workouts, but she also instilled in him the importance of getting exercise, cardio, strength and stretching which he does on his own between their weekly sessions. And he comes home from his training sessions proud of his accomplishments and feeling great. She continually pushes him with providing great positive reinforcement! (And she has cool equipment he likes - like the TRX.) Mindy also worked with our family to help us tweak how we eat to be more healthy for all of us (and I lost 8 pounds with out trying based on this new diet! Bonus!) She also instilled the responsibility in my son. He will literally say "I won't have dessert, I have already had my empty calories today." She used an online tool, scientific explanations (which appeal to him) and positive reinforcement to make my son take responsibility for making good choices. He lost 7 pounds in 3 months and got his BMI back where is should be. He even ran a 5K after training with Mindy for the summer! I cannot recommend Mindy highly enough! If you need trainer for yourself or your youth - you will not go wrong with Mindy! She is a true professional and will find a way to motivate even the most avid indoorsman. read more

Yes, Mindy is a helpful professional with a positive attitude. She has the experience I was looking for in a health coach. I plan on utilizing Mindy as my wellness person to help me get and stay healthy. I have referred to other friends too. read more

Mindy does such a great job helping individuals with their fitness and nutrition goals. She is fun and makes workouts enjoyable. I was never bored with workouts because she often added new exercises. She is very knowledgeable about nutrition and exercise. I love working with her. read more